Orangetheory Fitness Tampa-Gandy

Orangetheory Fitness Tampa-Gandy Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Tampa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tampa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨
11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to ...
11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.
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“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”
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From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.
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Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.
11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

Milestone season is year-round around here. 🎉
11/22/2025

Milestone season is year-round around here. 🎉

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio,...
11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life....
11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.
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At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.
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"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”
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David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

We’re casting a fitness spell this Hell Week 🧹 8 days. 8 workouts. ✨ $39 gets you in — no membership required! If you ar...
10/15/2025

We’re casting a fitness spell this Hell Week 🧹 8 days. 8 workouts.

✨ $39 gets you in — no membership required! If you are already a member, invite one of your friends or family members to join in on the fun with you! 🧙‍♀️

October 24–31 🧡 See you for Hell Week!

Shoutout to all our amazing members who crushed Catch Me If You Can today! 🏃‍♀️🔥 Whether you outran the clock or were ju...
10/14/2025

Shoutout to all our amazing members who crushed Catch Me If You Can today! 🏃‍♀️🔥 Whether you outran the clock or were just there for the sweat, you showed up and showed out. 💪



10/13/2025

We only want the BEST for you & that’s us!!🫶🏼🍊

If you haven’t tried us out yet, DM or call us at (813) 773-6623 to get booked for your first free class! 💪🏼✨

Weekend warriors doing what they do best 🔥👏🏼 Big shoutout to our members for smashing those milestones!
10/12/2025

Weekend warriors doing what they do best 🔥👏🏼 Big shoutout to our members for smashing those milestones!

10/11/2025

Tread 2 or peace sign?!✌🏼🤪

Your mental health matters — today and every day. 🧡 World Mental Health Day is a reminder that strength isn’t just physi...
10/10/2025

Your mental health matters — today and every day. 🧡 World Mental Health Day is a reminder that strength isn’t just physical — it’s emotional, too. You’re never alone in this community, and we’re here to support you through every rep, every stride, and every season.

🚨 Row, row, ROW YOUR BENCHMARK! 🚨1,000m never looked so good 👏🏼 Check out the top finishers of the day 📣🎉
10/09/2025

🚨 Row, row, ROW YOUR BENCHMARK! 🚨
1,000m never looked so good 👏🏼 Check out the top finishers of the day 📣🎉

10/09/2025

Just sign up for Hell Week already, you know you want to 🪄⭐️🧙

Drumroll please 🥁….The 200m benchmark results are in! 🏆Can we take a look at all those PRs?!? 👏🏼
08/01/2025

Drumroll please 🥁….

The 200m benchmark results are in! 🏆Can we take a look at all those PRs?!? 👏🏼

MILESTONE MONDAY 🤩 We are so proud of you! 🍊Kristin crushing her 2300th burn 🤯👏🏼🍊Samantha finished her 350th burn 💪🏼🍊Per...
07/28/2025

MILESTONE MONDAY 🤩 We are so proud of you!

🍊Kristin crushing her 2300th burn 🤯👏🏼
🍊Samantha finished her 350th burn 💪🏼
🍊Perry rocking her 400th class 🥳

Address

4810 South Manhattan Avenue, #102
Tampa, FL
33611

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+18137736623

Website

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