Ashtanga Academy

Ashtanga Academy Traditional Ashtanga Yoga, taught with the individual in mind. Classes are affordably priced so Asht

Anything can happen when you start a dedicated   practice!Join us in February for a 4-week intro course with  All levels...
12/31/2025

Anything can happen when you start a dedicated practice!

Join us in February for a 4-week intro course with

All levels welcome, you’ll complete the course ready to dive into your own personal power with Ashtanga Yoga!

Come practice with us!!
πŸ”₯ classes 7 days a week
πŸ”₯ loads of options for all levels
πŸ”₯ amazing and caring teachers
πŸ”₯ THE MOST affordable ashtanga prices around!

✨ LUNAR Eclipse Cedar City Practice Week - Mar 1-6, 2026 With 6 days of practice and 3 evening sessions, your practice will be nurtured and cared for by the loving and experienced teachings of Jessica

✨ 2026 500hr training course starts in March JUST ANNOUNCED!! Dive into your study and nourish your roots with this powerful course devoted to teaching traditional yoga for modern living

Everyday, we are so deeply grateful for our community and teachers!!Today especially, we’re extra grateful for  Laura ha...
11/27/2025

Everyday, we are so deeply grateful for our community and teachers!!

Today especially, we’re extra grateful for

Laura has been a member of our community for more than 7 years and today marks the start of a brand new chapter!!

She will be retiring and moving to be closer to her daughter and granddaughter!! To say we’ll miss you, would not begin to cover all the feels we’re experiencing!

You are deeply loved, Laura and greatly appreciated. You deserve all of the happiness your heart desires.

You’ll always be a part of our hearts and community!!

11/25/2025

Tim is coming!!! His teachings, experience and relatable wisdom are unmatched in the yoga community!

Join us as we dive into with senior teacher

Sign up today to save your spot!! Link in bio

11/23/2025

The practice of Ashtanga allows students to dive deeply into their spiritual journey and amplifies the benefits of yoga.

You’ll build strength, increase mobility and strengthen your mind in powerful ways.

Come practice and see how can transform your spiritual journey!!

Come practice with us!!
πŸ”₯ classes 7 days a week
πŸ”₯ loads of options for all levels
πŸ”₯ amazing and caring teachers
πŸ”₯ THE MOST affordable prices around!

✨ LUNAR Eclipse Cedar City Practice Week - Mar 1-6, 2026 With 6 days of practice and 3 evening sessions, your practice will be nurtured and cared for by the loving and experienced teachings of Jessica

✨ 2026 500hr training course starts in March JUST ANNOUNCED!! Dive into your study and nourish your roots with this powerful course devoted to teaching traditional yoga for modern living

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Spain Solar Eclipse Retreat | August 8-15, 2026! 8 days & 7 of Amazing adventures, powerful community and memories for a lifetime! ONE spot remaining!

11/13/2025

How can a daily yoga practice transform your world?!?!

😁Give you more mental clarity
πŸ’ͺ🏽Build strength and health in the body
✨Increase energy
πŸ₯°Build your community and grow lasting connections

Come practice with us!!
πŸ”₯ classes 7 days a week
πŸ”₯ loads of options for all levels
πŸ”₯ amazing and caring teachers
πŸ”₯ THE MOST affordable prices around!

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Tanzania Yoga & Safari retreat | December 1-8, 2025! 7 days & 6 of Amazing adventures, powerful community and memories for a lifetime! ONE WHOLE ROOM remaining!

✨ LUNAR Eclipse Cedar City Practice Week - Mar 1-6, 2026 With 6 days of practice and 3 evening sessions, your practice will be nurtured and cared for by the loving and experienced teachings of Jessica

✨ 2026 500hr training course starts in March JUST ANNOUNCED!! Dive into your study and nourish your roots with this powerful course devoted to teaching traditional yoga for modern living

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Spain Solar Eclipse Retreat | August 8-15, 2026! 8 days & 7 of Amazing adventures, powerful community and memories for a lifetime! ONE spot remaining!

11/12/2025

Move your body!!

It’s the fastest way to settle and focus your mind!

Ashtanga is for everyone, come see!

Come practice with us!!
πŸ”₯ classes 7 days a week
πŸ”₯ loads of options for all levels
πŸ”₯ amazing and caring teachers
πŸ”₯ THE MOST affordable prices around!

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Tanzania Yoga & Safari retreat | December 1-8, 2025! 7 days & 6 of Amazing adventures, powerful community and memories for a lifetime! ONE WHOLE ROOM remaining!

✨ LUNAR Eclipse Cedar City Practice Week - Mar 1-6, 2026 With 6 days of practice and 3 evening sessions, your practice will be nurtured and cared for by the loving and experienced teachings of Jessica

✨ 2026 500hr training course starts in March JUST ANNOUNCED!! Dive into your study and nourish your roots with this powerful course devoted to teaching traditional yoga for modern living

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Spain Solar Eclipse Retreat | August 8-15, 2026! 8 days & 7 of Amazing adventures, powerful community and memories for a lifetime! ONE spot remaining!

Forever grateful for your teachings, devotion and love. You’re always in our hearts and we will forever be working to ho...
11/11/2025

Forever grateful for your teachings, devotion and love. You’re always in our hearts and we will forever be working to honor your life’s work.

Come practice with us!!
πŸ”₯ classes 7 days a week
πŸ”₯ loads of options for all levels
πŸ”₯ amazing and caring teachers
πŸ”₯ THE MOST affordable prices around!

08/28/2025

New to ? We got you!

We show you every step, every breath along the way!

Come, see what it’s like to build a powerful place to deeply connect with yourself and grow regularly.

Come practice with us!!
πŸ”₯ classes 7 days a week
πŸ”₯ loads of options for all levels
πŸ”₯ amazing and caring teachers
πŸ”₯ THE MOST affordable prices around!

✨ Cedar City Practice Week - Aug 31-Sept 5, 2025 With 6 days of practice and 3 evening sessions, your practice will be nurtured and cared for by the loving and experienced teachings of Jessica

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Tanzania Yoga & Safari retreat | December 1-8, 2025! 7 days & 6 of Amazing adventures, powerful community and memories for a lifetime! ONE WHOLE ROOM remaining!

✨ 2026 500hr training course starts in March JUST ANNOUNCED!! Dive into your study and nourish your roots with this powerful course devoted to teaching traditional yoga for modern living

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Spain Solar Eclipse Retreat | August 8-15, 2026! 8 days & 7 of Amazing adventures, powerful community and memories for a lifetime! Limited spaces remaining!

08/24/2025

Are you ready to start taking control of your body, mind and energy?!

Yoga is a powerful tool to regain your agency over YOU!! You’ll gain strength, mobility, a calmer mind and more energy to do the things you love!

Come practice with us!!
πŸ”₯ classes 7 days a week
πŸ”₯ loads of options for all levels
πŸ”₯ amazing and caring teachers
πŸ”₯ THE MOST affordable prices around!

✨ Cedar City Practice Week - Aug 31-Sept 5, 2025 With 6 days of practice and 3 evening sessions, your practice will be nurtured and cared for by the loving and experienced teachings of Jessica

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Tanzania Yoga & Safari retreat | December 1-8, 2025! 7 days & 6 of Amazing adventures, powerful community and memories for a lifetime! Limited spaces remaining!

✨ 2026 500hr training course starts in March JUST ANNOUNCED!! Dive into your study and nourish your roots with this powerful course devoted to teaching traditional yoga for modern living

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Spain Solar Eclipse Retreat | August 8-15, 2026! 8 days & 7 of Amazing adventures, powerful community and memories for a lifetime! Limited spaces remaining!

Practicing and even teaching yoga is NOT about perfection.It’s about learning how to stay balanced, present and patient ...
08/21/2025

Practicing and even teaching yoga is NOT about perfection.

It’s about learning how to stay balanced, present and patient with yourself - especially when you make mistakes.

So often, we think growth is the elimination of mistakes. Instead, in yoga growth is witnessed in your own ability to maintain equanimity even when you make a mistake.

We are human and are going to make mistakes. How you treat yourself during and after a mistake is where you can really witness your own growth in yoga.

Instead of ruminating and self-deprecating, can you practice patience with yourself and move on with the knowledge of your mistake to inform future actions?

Yoga is about getting to know yourself and trying to reduce suffering - suffering we cause to ourselves, others and suffering we unknowingly contribute to or perpetuate.

Come, practice yoga with us and start to reduce suffering.

Come practice with us!!
πŸ”₯ classes 7 days a week
πŸ”₯ loads of options for all levels
πŸ”₯ amazing and caring teachers
πŸ”₯ THE MOST affordable prices around!

✨ Cedar City Practice Week - Aug 31-Sept 5, 2025 With 6 days of practice and 3 evening sessions, your practice will be nurtured and cared for by the loving and experienced teachings of Jessica

βœˆοΈπŸŒπŸ§˜πŸ½β€β™‚οΈ Tanzania Yoga & Safari retreat | December 1-8, 2025! 7 days & 6 of Amazing adventures, powerful community and memories for a lifetime! Limited spaces remaining!

Address

1112 W Platt Street
Tampa, FL
33606

Opening Hours

Monday 6am - 10am
Tuesday 6am - 8:30am
Wednesday 6am - 10am
Thursday 6am - 8:30am
Friday 6am - 10am
Sunday 7am - 10:45am

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