My Coach Bre

My Coach Bre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Coach Bre, Health & Wellness Website, Tampa, FL.

💥 Think your GLP-1 meds are too expensive? 💥So did I… until I learned how to get mine FREE. 👀Here’s the thing — we’re al...
10/27/2025

💥 Think your GLP-1 meds are too expensive? 💥
So did I… until I learned how to get mine FREE. 👀
Here’s the thing — we’re all selling every day.
When you recommend your favorite gym, hair stylist, or restaurant, someone else gets paid.
So why not YOU?
That’s why I became a Brand Partner with EllieMD — to help others feel amazing while improving my own health and finances.
You can do the same.
💚 Weekly commissions
💚 Monthly bonuses
💚 And your meds? PAID FOR.
Comment FREE or DM me to learn how to start your own journey — physically and financially stronger. 💪
Disclaimer: I don’t prescribe medication — I educate, empower, and promote wellness tools that support fat loss, energy, and confidence in midlife women.

They say aging changes you — and they’re right.But what they don’t tell you is how powerful it can feel when you finally...
10/27/2025

They say aging changes you — and they’re right.
But what they don’t tell you is how powerful it can feel when you finally stop trying to fit in… and start standing fully in your strength. 💥
Confidence doesn’t come from perfection — it comes from owning who you are: every wrinkle, every lesson, every scar, and every strong step forward. 💪✨
I’m not here to shrink myself to fit in. I’m here to grow, glow, and show up as my most authentic self — bold, resilient, and unapologetically ME.
Getting older? Yes.
Getting stronger, wiser, and more confident? Absolutely.
Aging isn’t a decline. It’s a rise.
And not fitting in? Turns out, it’s one of my best qualities. 😉

LETS GO BUFFALO! Hopefully the Bills can pull through this week! Who’s your team? If they’re not playing, who do you che...
10/26/2025

LETS GO BUFFALO!

Hopefully the Bills can pull through this week!

Who’s your team? If they’re not playing, who do you cheer for?

Let’s get real…Everyone’s talking about G🌿P-1s for weight loss, but that’s honestly just the bonus.When I started micro-...
10/24/2025

Let’s get real…

Everyone’s talking about G🌿P-1s for weight loss, but that’s honestly just the bonus.

When I started micro-dosing, I noticed changes that had nothing to do with the scale ⬇️

1️⃣ Steadier blood sugar → no more afternoon crashes
2️⃣ Less inflammation → calmer joints + reduced bloating
3️⃣ Stronger heart health → healthy cholesterol + blood pressure
4️⃣ Healthier gut → better digestion + thriving microbiome
5️⃣ More stable energy → no more mid-afternoon slump
6️⃣ Sharper focus + mental clarity → fewer foggy days
7️⃣ Balanced hormones → less cortisol + better mood
8️⃣ Better sleep → fewer 3 a.m. wake-ups
9️⃣ Liver support → helps reduce visceral fat
🔟 Longevity boost → lowers oxidative stress + builds cellular resilience

When your metabolism starts working the way it’s meant to — everything else falls into place.

This isn’t about shrinking your body.
It’s about healing it from the inside out. 🌿

I’m a Brand Partner with EllieMD, a science-based telehealth wellness platform using only 503A FDA-approved pharmacies to create individualized formulations that support metabolic health, longevity, and hormone balance.

💌 Comment “Micro” or send me a DM for my free guide, and I’ll show you how I combine micro-dosing, nutrition, and fitness for real, sustainable results.

Disclaimer: I don’t prescribe or sell medication. I educate, empower, and promote wellness tools that support fat loss, energy, and confidence in midlife men and women.

This was the piece no one told me about... and no one was really talking about.For years, I did all the right things — e...
10/23/2025

This was the piece no one told me about... and no one was really talking about.

For years, I did all the right things — eating clean, training hard, staying consistent. And while I saw progress, it still wasn’t the result I felt I was working for.

What I didn’t realize was that there was something that could take all of that effort to another level. Something that helps your body respond the way it’s supposed to.
When I started incorporating peptides, everything changed.

For the first time, I felt my body responding — energy, hormones, and body composition finally started working with me, not against me.

Here’s what shifted for me (and so many women I now work with):

👉 Real, lasting changes in body composition — especially that stubborn midsection that feels impossible to lose.
For anyone feeling stuck, I guarantee this will be a total game changer for you too.
✨ I’m a Brand Partner with EllieMD, and if you’re ready to learn more about how this works, grab my FREE guide or DM me “CHANGE” to get started.
—
Disclaimer: I don’t prescribe medication. I educate, empower, and promote wellness tools that support fat loss, energy, and confidence in midlife women.

10/22/2025

Midlife crisis or trendsetter? 😂 Supposedly almost 30 years later I’m back in style!

💉 Why I Microdose Tirzepatide (GLP🧬1/GIP + B12)I’m a big believer in stacking the deck for my long-term health — not wai...
10/22/2025

💉 Why I Microdose Tirzepatide (GLP🧬1/GIP + B12)

I’m a big believer in stacking the deck for my long-term health — not waiting until something goes wrong.

As a perimenopausal woman, microdosing Tirzepatide (GLP🧬1/GIP + B12) has helped me:

✅ Balance blood sugar and hormones
✅ Improve metabolism & energy
✅ Maintain lean muscle and manage weight
✅ Support appetite control
✅ Boost mood and overall vitality

I’m a proud Brand Partner with EllieMD, who compounds through 503A FDA-approved pharmacies — because quality and safety matter.

If you want to learn more about how it works, I’ve created a free guide that I can send you directly.

💬 DM me or comment “GUIDE” to get it, or
🔗 Visit elliemd.com/mycoachbre to connect with medical professionals and explore product options.

Disclaimer:
This post is for informational and educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any prescription or peptide therapy.

Lessons in life.
10/22/2025

Lessons in life.

✨ Why NAD⁺ matters more than you thinkAs we age, our NAD⁺ levels naturally decline — and with that comes slower recovery...
10/18/2025

✨ Why NAD⁺ matters more than you think
As we age, our NAD⁺ levels naturally decline — and with that comes slower recovery, lower energy, brain fog, and fatigue.

Boosting NAD⁺ can help your body perform (and feel) like it’s years younger by:

1️⃣ Supporting healthy aging
2️⃣ Enhancing cognitive function
3️⃣ Improving muscle strength
4️⃣ Optimizing heart health

If you’ve noticed your energy or focus slipping — this might be the missing piece.

💬 Comment RESET or DM me to get my free guide on pairing fitness, nutrition, and longevity therapy to look and feel your best.

🌿 Learn more or start your personalized wellness plan at elliemd.com/mycoachbre
Disclaimer: I don’t prescribe medication — I educate, empower, and promote wellness tools that support healthy habits, energy, and confidence for all adults.

10/14/2025

💥 Not all G💥P-1 doses are created equal.
Most people think G💥P-1 therapy is only for major weight loss… but that’s not the full story.
There’s a big difference between weight-loss dosing and microdosing — and understanding it can completely change your results.
👉 Weight-loss dosing helps you lose 20+ pounds and reset your metabolism.
👉 Microdosing is for fine-tuning — dropping under 20 pounds, maintaining results, or boosting focus and energy.
Both can work — when paired with the right plan.
As a Brand Partner with EllieMD, I coach clients on how to combine this science-based therapy with fitness, nutrition, and mindset coaching for sustainable success.
I’ve also created a FREE guide that breaks down how to choose the right plan and maximize your results.
Comment RESET below or DM me and I’ll send it your way!
—
Disclaimer:
I do not prescribe medication. I educate, empower, and promote wellness tools that support fat loss, energy, and confidence in midlife men and women.
—

I have no excuse, especially when I have a gym like this to use for free at my company headquarters not to work out whil...
10/14/2025

I have no excuse, especially when I have a gym like this to use for free at my company headquarters not to work out while on the road!

Taking days off, isn’t an option to achieve the goals that I want.

How do you stay committed to your goals when you travel for work or pleasure?

I have focused on keeping easy access foods in my hotel, like protein shakes, beef, jerky, hard, boiled, eggs, etc.

I took my g💪🏻p-1 microdose before I left Tampa, so I stayed on schedule there.

As a coach, I will be offering my clients a free session every other Sunday at 8 PM Eastern to discuss how to properly use their prescribed medication in combination with fitness plans and nutrition, to achieve their goals and set healthy habits for a lifetime of success .

Interested in learning more, I have a free guide so that you can know all the ins and outs on how you can thrive using G💪🏻P-1s , just comment “info” or send me a DM.

I believe in you! Investing in your house is the best gift you can give to yourself and your loved ones.

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Tampa, FL
33606

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