
07/26/2025
Offering TWO NEW CLASSES!!
Both of these classes are limited to 6 people per class, to make sure your form is always watched and your questions always answered!
✨Resilient Runner Lift Club🏃♂️designed for runners who want to run FASTER and feel BETTER, by a physical therapist who has treated many running related injuries and wants to reduce YOUR risk of injury.
✨Saturday Mobility Class🧘♀️ designed with static stretches and dynamic mobility drills- based on what YOU feel needs work that week. Every week, sessions will be based on what participants feel they need help with, meaning there’s something new for you EVERY. WEEK.
Want to join the fun?? Send us a message or reserve your spot in class online!