10/23/2023
High blood sugar levels can have an impact on eye health, especially if you have . But the temptation of Halloween treats doesn't have to be scary.
- Indulge in moderation. Enjoy your favorite candy in a mini size, rather than the bigger version.
- Don't stock up on bulk bags of candy for trick-or-treaters too early in the spooky season. The less time they're ""lurking"" in your house, the better!
- Instead of buying high-sugar chocolate and gummy candies, these great options satisfy a sweet tooth, without the guilt: . To keep candy costs down, hand out just 1-2 items, rather than a big handful.
- Skip candy altogether! You can still bring big smiles to neighborhood kids with small toys like bouncy balls, glow sticks, fake spiders, bubble wands, and temporary tattoos. (Their parents will thank you!)
What are your favorite ways to get into the (healthy) Spirit?