Exhale Serenity

Exhale Serenity A journey of a thousand miles begins with a single step.

Set your goals high, and don’t stop until you get there.
02/17/2024

Set your goals high, and don’t stop until you get there.

Success is walking from failure to failure with no loss of enthusiasm.
02/14/2024

Success is walking from failure to failure with no loss of enthusiasm.

Discipline is the bridge between goals and accomplishment.
02/11/2024

Discipline is the bridge between goals and accomplishment.

Health is an outfit that looks different on everybody.
10/29/2023

Health is an outfit that looks different on everybody.

Surround yourself around fitness minded people, positivity can be so contagious.
10/27/2023

Surround yourself around fitness minded people, positivity can be so contagious.

Health is our greatest possession, take good care of it.
10/25/2023

Health is our greatest possession, take good care of it.

You must do the thing you think you cannot do.
10/09/2023

You must do the thing you think you cannot do.

We are what we repeatedly do. Excellence then is not an act but a habit.
10/06/2023

We are what we repeatedly do. Excellence then is not an act but a habit.

Confidence comes from discipline and training.
10/03/2023

Confidence comes from discipline and training.

A healthy mind lives in a healthy body.
08/18/2023

A healthy mind lives in a healthy body.

Happy soul, fresh mind and a healthy body.
08/16/2023

Happy soul, fresh mind and a healthy body.

Meditation is both the symbol and expression of our intention to grow.
08/14/2023

Meditation is both the symbol and expression of our intention to grow.

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9401 OAK MEADOW Court
Tampa, FL
33647

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