True Health CEW

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United States
Tampa, FL
True Health CEW

To help adolescents and young adults with emotional needs and mild to moderate mental illness

The Center for Emotional Wellness provides intensive outpatient treatment specifically tailored to adolescents and young adults. We treat individuals suffering from trauma, anxiety, depression, emotional instability, and other mild to moderate mental health issues that significantly affect the individuals’ interpersonal relationships and/or interfere with school and/or work. Our team of treatment professionals is equipped to help address those issues to begin healing.

09/04/2023

Happy Labor Day, everyone!!

This Labor Day, let's commit to taking care of ourselves and each other, ensuring our emotional well-being is a top priority. Take a moment to unwind, recharge, and remember that you are valued and your mental health matters deeply.

08/31/2023

Embrace Your Authentic Self! At TrueHealth, we create an inclusive environment for LGBTQ individuals. We understand that everyone is unique, and we work with you on an individual level to support your mental health journey. Your well-being is our top priority, and we value and prioritize YOU.

Contact us today to begin your journey toward emotional well-being and personal growth. We are here to support you every step of the way.

08/30/2023

Developing emotional intelligence is a valuable asset for enhancing your mental well-being. It equips you to understand and manage emotions effectively, improving self-awareness, stress management, and constructive relationships. This skill set empowers you to navigate challenges with composure and empathy, contributing to a more fulfilling and resilient life.

Our mental health treatment center is here to provide the necessary guidance and support as you embark on this journey of nurturing emotional intelligence. Visit our website by clicking the link in our bio to schedule your FREE ASSESSMENT today! 📆⠀⁣⠀

08/29/2023

The school offers a unique opportunity to create lasting friendships and positive connections. Foster these relationships with tips like finding common interests, joining clubs or teams, participating in group activities, and being supportive. Building friendships takes time, so be patient and open-minded. True connections will blossom naturally.

08/24/2023

Spotting anxiety and depression in teens and young adults can be crucial for providing timely support and intervention. As parents, understanding the signs is essential in ensuring the mental well-being of our loved ones. Here are some key indicators to look out for:

1. Changes in Behavior
2. Persistent Sadness or Irritability
3. Sleep Disturbances
4. Appetite Changes
5. Loss of Interest
6. Low Self-Esteem

It's important to remember that experiencing one or two of these signs does not necessarily mean someone is struggling with anxiety or depression. However, if you notice a combination of these indicators lasting for an extended period, it's essential to have an open and supportive conversation with your teen or young adult.

At True Health, we have a compassionate group of highly trained professionals with extensive experience in issues unique to adolescence and young adulthood. If you need additional support, don't hesitate to consider an intensive outpatient program at True Health. Visit our website by clicking the link in our bio to schedule your FREE ASSESSMENT today! 📆⠀⁣⠀

08/22/2023

Life is an exciting journey filled with incredible people and experiences. But how do you cultivate meaningful connections that stand the test of time? Here are some essential tips for building lasting connections:

✅ Embrace your true self and allow others to see the real you.
✅ Seek out common interests and hobbies.
✅ Celebrate successes and offer support during challenges.
✅ Invest time in meaningful interactions.
✅ Be open about your thoughts and feelings.
✅ Learn to forgive and grow together.

Building lasting connections takes time and effort, but the rewards are immeasurable. So why not share this valuable advice with friends and build meaningful connections?

08/21/2023

Gainesville, exciting news!! 🎉💙 We are delighted to share that True Health Center for Emotional Wellness plans to offer intensive outpatient programs in your city!

Our team is thrilled to be coming to the Gainesville community soon to serve teens and young adults with mental health services.

Visit our website by clicking the link in our bio to learn more about our programs.

08/18/2023

Gratitude is a superpower that shifts our focus from lack to appreciation. It creates positivity and contentment, allowing us to embrace the present with joy. Harness gratitude through journaling, counting blessings, and practicing mindfulness. It nurtures mental well-being and fosters a happier, more fulfilling life.

Spread the word and tag your friends to join the . If you feel you need support, we are here for you. Visit our website by clicking the link in our bio to schedule your appointment today! 📆⠀⁣⠀

08/16/2023

At TrueHealth, your well-being is our top priority! Our mission is to create a nurturing and supportive environment where you feel completely at ease, safe, and understood.

We believe in the power of collaboration and community! When you join us, you become a valued member of our supportive group, where we cultivate connections and work together to foster personal growth and healing.

Share your thoughts, feelings, and experiences without hesitation. Our team is here to listen, support, and guide you every step of the way.

08/15/2023

The teenage years and young adulthood are a time of growth and self-discovery. Nurturing your mental well-being is essential during this transformative phase. At True Health Center for Emotional Wellness, we believe in empowering teens and young adults with these three essential practices for improved mental well-being.

1. Practice mindfulness to stay present at the moment and cultivate self-awareness.
2. Foster open communication with friends, family, or a mental health professional.
3. Engage in activities that bring you joy.

Remember, mental well-being is an ongoing journey, and it's okay to seek help when needed. We are here to support you in every step of this journey. Visit our website by clicking the link in our bio to schedule your FREE ASSESSMENT today! 📆⠀⁣⠀

08/14/2023

We are on a mission to break the barriers of mental health stigma. Our dedicated team understands the profound impact that stigma can have on teens and young adults.

Mental health matters, and seeking help is a sign of strength. Together, let's challenge mental health misconceptions and foster a culture of understanding and acceptance.

Join us in the movement to break the silence and stigma surrounding mental health. Share this with your friends and family to spread awareness and support those in need. Together, we can make a difference in the lives of teens and young adults.

08/11/2023

Discover the secrets to becoming a master communicator through the power of active listening. Heather and Lezanee dive deep into this topic, sharing their insights and experiences. Share your thoughts below to inspire others on this journey.

Address

10840 Sheldon Road
Tampa, FL
33626

Telephone

+18133283393

Website

https://truehealthcew.com/

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