Bliss Wellness

Bliss Wellness Bliss Bar Meditation Studio offers Sound Therapy, Meditation, and Wellness Services in-person and virtually.

A retreat for your nervous system!Join us for a group session or book a private.
05/29/2026

A retreat for your nervous system!

Join us for a group session or book a private.

A 1:1 Somatic Sound Therapy™ session is similar to a massage, but instead of working primarily through touch and working...
05/29/2026

A 1:1 Somatic Sound Therapy™ session is similar to a massage, but instead of working primarily through touch and working with the muscles, we use the vibration of therapeutic singing bowls placed on and around the body.

The vibration helps dissolve tension and tightness held within the body, supports nervous system regulation, and encourages deep relaxation. As the body shifts out of stress and survival mode, many clients experience reduced pain, improved mobility, better sleep, emotional release, and a greater sense of balance and well-being.

Our work is also influenced by the meridian system used in Traditional Chinese Medicine. Specific bowl placements are used to support the flow of energy throughout the body, helping to address areas where energy may feel stagnant, dense, or depleted.

Many of our clients come to us feeling stressed, overwhelmed, emotionally exhausted, or physically tense. They leave feeling lighter, calmer, more grounded, and more connected to themselves.

This is more than relaxation.
It's an opportunity to give your nervous system the support it needs to rest, restore, and repair.

Private sessions available by appointment.
DM or email us to book a session. Your nervous system will thank you.

✨ Join Us In Our New Location This Saturday ✨While our schedule officially transitions to our new home on June 14th, you...
05/28/2026

✨ Join Us In Our New Location This Saturday ✨

While our schedule officially transitions to our new home on June 14th, you can experience the magic of our beautiful new space at Lacada on Saturdays.

9:30 AM – Crystal Sound Bath
11:00 AM – Somatic Sound Bath™

Step away from the noise, slow down, and give your nervous system the space it needs to rest, reset, and recharge.

This is more than a sound bath, it's a retreat for your nervous system.

Come experience the next chapter of Bliss Wellness Studio and see what we've been creating for you.

Reserve your spot on our schedule. Link in bio.
DM or email me with any questions.

A retreat for your nervous system.We are now accepting bookings for:✨ Private Sound Baths✨ Corporate Wellness Events✨ We...
05/26/2026

A retreat for your nervous system.

We are now accepting bookings for:
✨ Private Sound Baths
✨ Corporate Wellness Events
✨ Wellness Retreats
✨ Team Building Experiences
✨ Meetings & Conferences
✨ Luxury Wellness Experiences

Whether you're looking to support employee wellbeing, create a unique experience for your clients, celebrate a special occasion, or simply offer your community a space to slow down and reconnect, we'd love to help you create something meaningful.

Our experiences are intentionally designed to support nervous system regulation, burnout recovery, relaxation, and emotional wellbeing.

Every event is thoughtfully curated to fit the needs of your group.

Email me to create your custom wellness experience.

Our next Floating Sound Bath at Hotel Haya is on Wednesday, July 15th at 7:15pm.This time we’ll be adding LIVE harp to t...
05/26/2026

Our next Floating Sound Bath at Hotel Haya is on Wednesday, July 15th at 7:15pm.

This time we’ll be adding LIVE harp to the experience for an even more unforgettable evening of Bliss.

Float beneath the night sky while being immersed in soothing healing frequencies and vibrations designed to help you relax, reconnect, and unwind.

Floating tickets always sell out quickly, so reserve your spot through the link in our bio before they’re gone.

There are major differences between a regular Sound Bath and our Somatic Sound Baths™, which are nervous system repair s...
05/26/2026

There are major differences between a regular Sound Bath and our Somatic Sound Baths™, which are nervous system repair sessions.

Not all Sound Baths are designed with nervous system regulation in mind.

Some sound baths are:
• loud
• overstimulating
• fast paced
• filled with sharp or bright tones
• layered with too many instruments at once

While that may feel activating or intense, it can sometimes keep the body in a reactive or overstimulated state instead of supporting true repair and regulation.

Our sessions are intentionally designed differently.

We use deeper grounding tones, intentional pacing, and healing frequencies with the goal of helping you:
✨ reconnect back to your body
✨ feel safe in your body again
✨ release heaviness and emotional tension
✨ access your rest & digest state
✨ support nervous system repair and regulation

This work is not about overwhelming the body.
It’s about supporting the body.

Creating safety.
Creating grounding.
Creating space for true restoration and healing.

Book a session today. Your nervous system will thank you.

Saturdays never looked so good!Join us at our beautiful new location on Saturdays9:30am — Crystal Sound Bath11:00am — So...
05/25/2026

Saturdays never looked so good!

Join us at our beautiful new location on Saturdays
9:30am — Crystal Sound Bath
11:00am — Somatic Sound Bath™

After June 14th, all sessions will transition to the new space.

We are also available for private sound baths and corporate wellness events.

Email me for booking.

Over the next few weeks, we will be transitioning into our beautiful new home inside Lecada.Over the years, we’ve moved ...
05/25/2026

Over the next few weeks, we will be transitioning into our beautiful new home inside Lecada.

Over the years, we’ve moved a few times, some intentional, some unexpected, but this move is expansive, aligned, and deeply magical.

This new chapter allows me to bring more of my vision to life under one roof:
✨ group sound baths
✨ certification trainings
✨ workshops & classes
✨ retail space for Himalayan bowls
✨ more community experiences

If you've heard me talk about this location, you know I am IN LOVE with this space!

My mentor talks and has written a book about loving your business.
A while back, I asked myself:
“What would truly make me love my business even more?”

Not just the work itself, because I already love what I do, but the behind-the-scenes too. The environment. The energy. The experience. The lifestyle. The expansion.

So I got honest with myself and started intentionally building toward it.
I finally feel like I’ve created a space that reflects the vision I’ve carried for a long time.

Being able to do what I love in a location I love... That energy is going to make everything even more powerful!

Join us in welcoming this new chapter during our:

✨ New Moon Sound Bath ✨
Sunday, June 14th at 6pm

If you can’t wait until then to experience the magic, we’ll be hosting Saturday sessions there before fully transitioning all sessions after the 14th.

I’m also excited to expand the schedule with:
💜 Sunday sessions
💜 Bath & Brunch Sundays (sound bath + brunch after? Yes please.)

This is not starting over.
This is expansion.
This is alignment.
This is the next evolution of Bliss Wellness & Academy.

Address

1112 W Platt Street
Tampa, FL
33606

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