Functional Wellness Path

06/07/2025

06/07/2025

🌱 Give Your Child the Gift of Good Nutrition! 🧠💪

As parents, we all want our children to thrive — physically, mentally, and emotionally. That starts with nutrition they can trust.

🍓 Packed with organic fruits, veggies, healthy fats, and essential nutrients, EpiGenius Family helps support:

✅ Brain development
✅ Gut health
✅ Focus & mood
✅ Immune function

And the best part? Kids LOVE the taste — no artificial junk, just real nutrition made simple. 🙌

👨‍👩‍👧‍👦 Whether you’ve got a picky eater or a mini health enthusiast, this is a daily win you can feel great about.

https://link.sharepurium.com/BAAC🌱

03/31/2025

03/25/2025

Brad Roberts, a 44-year-old dad of four from South Carolina, learned the hard way that Ozempic isn’t the weight-loss dream it’s sold as.

Prescribed by Dr. Tony Puopolo via LifeMD, he dropped 24 lbs in a month and 150 lbs total—enough to land him in a company commercial.

Then the nightmare hit.

Rapid weight loss, up to 3.5 lbs a week (way over the safe 1–2 lbs), triggered hellish side effects: searing joint and muscle pain from tissue breakdown, leaving him bedridden 18 hrs a day; constant stomach torment; and hearing and balance loss from fatty tissue vanishing in his ears.

Six surgeries later, no fix.

He’s suing for $35.8 million, claiming Puopolo overprescribed Ozempic and unapproved drugs from 2022–2023, wrecking his life.

This isn’t a fluke—pushing Ozempic ignores a brutal risk profile: chronic pain, disability, stomach paralysis (gastroparesis) that halts digestion, blindness from optic nerve damage, pancreatic inflammation risking organ failure, kidney injury, gallstones, and even rare thyroid tumors.

It’s not about health; it’s about Big Pharma raking in billions, hyping a dangerous shortcut while safer options like diet and exercise are drowned out.

Brad’s story isn’t just a warning; it’s proof we need truth, not a hyped-up gamble sold as hope.

🔗 https://www.dailymail.co.uk/health/article-14507341/ozempic-dieter-suing-doctor-treating-weight-loss-drug.html

03/17/2025

🌿 Chlorella: Nature’s Superfood 🌿

Fuel your body with Purium’s Organic Chlorella—a powerhouse of nutrients straight from nature! 💚 Packed with chlorophyll, protein, antioxidants, and essential vitamins, this tiny green algae supports detoxification, immune function, and overall vitality.

✨ Benefits of Chlorella:
✅ Helps remove toxins & heavy metals
✅ Supports digestion & gut health
✅ Boosts energy & immune system
✅ Rich in plant-based protein & B vitamins

Elevate your wellness with just a few tablets a day! 🌱 Are you team yet?

03/03/2025

From Benjamin B. Bargetzi .

“Your brain wasn’t designed for today’s world.

Here’s how to fix this.

Your brain is a masterpiece of evolution—
but it was built for survival, not modern life.

Today’s world overwhelms it with complexities
our ancestors never faced:
constant notifications, endless choices, and a 24/7 culture.

Here are 12 neuroscience-backed strategies to reclaim control:

Single-Task Like a Pro
➟ Multitasking splits focus and exhausts your brain.
➟ Tackle one task at a time to boost productivity.

Embrace Nature
➟ 20 minutes in nature is shown to lower cortisol.
➟ Walk outdoors when you need a quick reset—your brain will thank you.

Prioritize Sleep Hygiene
➟ Deep sleep rebuilds neural pathways.
➟ Stick to a routine with consistent bedtime (and no screens if possible!)

Practice Gratitude
➟ Gratitude rewires your brain for positivity.
➟ Write down 3 things you’re grateful for daily.

Exercise Regularly
➟ Movement boosts memory and learning.
➟ Even a brisk walk makes a difference.

Focus on Deep Work
➟ Block uninterrupted time for challenging tasks.
➟ Your brain thrives on flow states.

Feed Your Brain
➟ Fuel neurons with omega-3s and whole foods.
➟ Avoid sugar crashes that fog your mind.

Take Micro-Breaks
➟ A 5-minute pause every hour reduces fatigue.
➟ Stretch, hydrate, or simply breathe.

Limit Screen Time
➟ Too much screen time overstimulates your brain.
➟ Balance this with offline activities like reading.

Reconnect with Others
➟ Social connections activate your brain’s reward system.
➟ Talk to people—it’s better than endless scrolling.

Meditate Daily
➟ 10 minutes of mindfulness strengthens focus.
➟ It enhances emotional regulation too.

Limit Notifications
➟ Every ping hijacks your attention.
➟ Turn off non-essential alerts to regain clarity.

Start with one habit today and,
with enough time and patience,
you can get your mind under control again.

♻️ Kindly repost to share with others
Follow Benjamin B. Bargetzi for more on
Neuroscience, Psychology & Future Tech”

02/18/2025

Every cell in our body is a universe in itself—constantly regenerating, communicating, and responding to what we consume. What if we approached food not just as sustenance but as sacred energy? Each meal is an opportunity to choose vitality, to fuel the body in a way that supports healing, balance, and longevity.

Ancient wisdom has long taught that food is medicine. The vibrant colors of fruits and vegetables are not just aesthetically pleasing—they are signals from nature, filled with the nutrients we need to thrive. Yet, modern convenience often disconnects us from this knowledge. The more we return to whole, living foods, the more we align ourselves with the intelligence of nature.

What would happen if we became more mindful of what we put into our bodies—not from a place of restriction, but from a place of love? How do you cultivate a relationship with food that nourishes not just your body but your soul? Share your thoughts. 🍏✨

01/19/2025

New Episode Alert!

🎙️ Listen now to Antidepressants exposed why holistic mental health matters now more than ever: https://www.americaoutloud.news/antidepressants-exposed-why-holistic-mental-health-matters-now-more-than-ever/

In this episode, I’m joined by David Wayne, BSN, RN, CPHC, a Primal Health Coach, to uncover the deep flaws in psychiatric care, including the the failings and misrepresentation of the STAR*D trial and the dangers of SSRIs.

David (https://www.describe.health/home) shares how his experience working in inpatient psychiatry revealed the harms of predatory pharmaceutical practices and inspired his transition to a holistic approach. From addressing nutrient deficiencies and thyroid health to leveraging CBD and gut optimization, David offers safer, evidence-based alternatives to conventional psychiatric medications.

Join us as we explore how functional medicine approaches to mental health disorders may offer safer and more effective alternatives to conventional psychiatric treatments.

David’s website: https://www.describe.health/home

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12/18/2024

By Anonymous…