TampaWell, Tampa, FL (2026)

05/29/2026

Mark your calendars for June 13th and join us for a special edition of Walk With A Doc featuring complimentary biometric and blood pressure screenings following the walk. This community event is a great opportunity to connect with Tampa General Hospital health care professionals, enjoy movement outdoors, and learn more about your health in a supportive, approachable environment. Our partners WellFed Community will also be providing attendees with a healthy snack.

Mark your calendars!

📅 June 13
⏰ 8:00 – 10:00 AM
📍 Woodland Terrace Park

After the walk, participants can take advantage of free screenings and wellness resources designed to help you stay proactive about your health 💚

Walk With A Doc is a local chapter of an international nonprofit organization focused on encouraging healthy habits through movement and community connection.

📲 RSVP today by calling 877.926.8300 or scanning the QR code.

This event is also celebrating Community Health Investment Week, along with our friends at American Heart Association . Bring a friend, lace up your walking shoes, and join us for a morning focused on wellness, education and community.

05/28/2026

☀️🎙️ New Podcast Episode! Sun Smart: A Conversation About Skin Cancer

In recognition of Melanoma Awareness Month and National Safe Sun Week, TampaWell is highlighting an important new episode of Community Connect featuring Dr. Nish*t Patel.

In this informative conversation, Dr. Patel breaks down the three most common types of skin cancer, explains why early detection matters, and shares practical tips to help protect your skin year-round. Listeners will also learn how to perform a self-skin exam using the ABCDs of melanoma and get expert guidance on choosing and properly using sunscreen, including recommended SPF levels.

🎧 Episode 044: Sun Smart: A Conversation About Skin Cancer
📅 Released May 19, 2026
⏱ Runtime: 11 minutes

Listen now on Spotify, Apple Podcasts, YouTube, and all major podcast platforms by searching “Community Connect,” or visit:
www.tgh.org/CommunityConnect

Small habits can make a big difference when it comes to sun safety!

05/25/2026

It’s never too late to start your wellness journey!

Whether your resolutions got pushed to the side or you’re just now finding the motivation to begin, this is your reminder that small steps still count 💚. Your goals don’t need a perfect timeline , they just need a starting point.

From movement and mindfulness to nutrition and community connection, TampaWell is here to support you every step of the way with free wellness resources, events and programs designed for real life.

📲 Download the TampaWell app to explore upcoming events, wellness tips, community programs, and more. Visit villagewell.co or search “TampaWell” in your app store.

Your wellness journey can start today!

05/23/2026

💜👣 This past weekend, we proudly stepped out for the walk in support of the incredible work of the March of Dimes. Together, we raised more than $6,400 to help support maternal and infant health initiatives in our community and beyond.

This meaningful event brings people together to help tackle the maternal and infant health crisis, supporting healthier pregnancies, stronger families and better outcomes for moms and babies everywhere. Every step taken and every dollar raised helps fund education, advocacy, research, and critical support services for families.

A huge thank you to everyone who walked, donated, volunteered, and supported this cause alongside our TGH Women’s Institute and Muma Children’s Hospital teams. We’re proud to stand with a community committed to creating healthier futures for the next generation 💫

05/21/2026

🧘‍♀️ Yoga Peaceful Flow with TampaWell 🌿

Have you joined us for a yoga sesh yet?

Take a moment to slow down, stretch it out, and reconnect with yourself during this gentle, all-levels yoga class designed for every body and every ability. Through mindful movement and supportive postures, you’ll release tension, improve mobility, and calm your nervous system 💚

No experience needed, just come as you are. Whether you’re brand new to yoga or simply looking for a softer, more accessible practice, this is your space to breathe, move, and reset.

🧘‍♀️ Yoga: Peaceful Flow

📅 May 21 | 5:00 – 5:45 PM

📍 Bank of America Mindfulness Lawn

Mark your calendars for June! The next Yoga: Peaceful Flow is on June 20th.

Sign up on the TampaWell App or at the link 👉 https://www.tgh.org/patients-visitors/classes-events #1-search=Yoga

📲 Stay connected with TampaWell events and wellness programs by downloading the TampaWell app at villagewell.co or by searching “TampaWell” in your app store.

05/20/2026

We are shouting out Happy Birthday to TampaWell! Join us in celebrating 4 years of TampaWell with a GIVEAWAY! 🎉🎂💚

We are giving away 4 of our partner boxes, a wellness-inspired prize box featuring goodies from our partners ✨

Here’s how to enter:
💚 Follow
💚 Like this post
💚 Tag your wellness journey partner or someone who inspires you to live well

Whether it’s your workout buddy, best friend, coworker, family member, or someone who always encourages you to prioritize yourself, we want to celebrate the people who make wellness more fun and meaningful.

Thank you for being part of the TampaWell community over the last four years. We’re so excited for what’s ahead 💚

Winner will be announced 5/26!

Giveaway is not sponsored, endorsed, administered by, or associated with Meta. Open to U.S. residents only. Must be 18+ to enter. Giveaway closes 5/26 and winner will be contacted via DM from this account only. Prize box content may vary from photo.

05/17/2026

What an incredible morning at the Tampa Bay Kids Triathlon! 🏊‍♀️🚴‍♂️🏃‍♀️

Last week, young athletes from across the community showed up ready to swim, bike, run and have FUN 💥. From first-time racers to seasoned tri kids, the energy at Adventure Island was unforgettable.

We loved cheering on every participant as they crossed the finish line with confidence, determination, and plenty of smiles along the way.

Thank you to everyone who helped make this event such a special day for Tampa families and future athletes alike. Already counting down to next year! 💚

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05/15/2026

Start your Saturday with movement, fresh air and community at Walk With A Doc Lithia!

Join us this Saturday for a relaxed community walk where you can connect with others, get moving at your own pace, and hear helpful wellness insights from healthcare professionals along the way.

📅 Saturday May 16th
⏰ 8:30–9:30 AM
📍 Park Square Lithia

Whether you’re looking to build healthy habits, spend more time outdoors, or simply start your weekend feeling good, Walk With a Doc is a fun and approachable way to prioritize your wellness 💚

All fitness levels are welcome, just bring comfortable shoes and a friend!

📲 Stay connected with TampaWell events, programs, and wellness resources by downloading the TampaWell app at villagewell.co or by searching “TampaWell” in your app store.

05/14/2026

Help Shape the Future of TampaWell’s East Tampa Community Garden! 🌱💚

TampaWell is inviting community members to share their input as we continue growing programs, classes and resources at our East Tampa community garden space. From wellness workshops and nutrition education to community events and hands-on activities, we want to hear what matters most to YOU.

Your feedback will help us create offerings that better support the needs and interests of our community 🌿

📲 Scan the QR code or hit the link below to complete the Community Engagement Survey. The survey will remain open through May 22, and everyone who participates will be entered into a drawing for a $100 gift card

https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=GsuOV0hELUy265_p3zty-nX7KBw30pBAsFia2phEJL1UNkxXQ005SUxVSFBZREc0RFQ3SVg1S0M2TS4u

Thank you for helping us grow a healthier, more connected community!

05/13/2026

Last week, TampaWell 💚 had the honor of recognizing some truly inspiring individuals at the Hillsborough County School Board Recognition Meeting.

Michelle and Kim proudly presented the TampaWell Healthy Hillsborough Award to Hillsborough County Public Schools district employees for Q3 & Q4, celebrating those who lead by example and bring wellness into their everyday lives.

These recipients embody what it means to prioritize well-being. Not just for themselves, but for those around them. From encouraging healthy habits to creating positive environments, their impact reaches far beyond the workplace!

Award winners were all smiles as they received a well-deserved staycation experience, including gift cards for dinner, a local hotel stay, and museum tickets, because taking time to recharge is part of wellness too 💚

We’re proud to celebrate and support leaders who make our community healthier, stronger and more connected every day!

05/12/2026

Shoutout to Our Spring 2026 Interns!! We’re feeling extra grateful for the incredible group of interns who spent their spring with TampaWell, bringing energy, ideas and heart to everything they touched.

From supporting events and connecting with the community to jumping in wherever needed, this team showed up in a big way. Your passion for wellness, willingness to learn, and positive spirit did not go unnoticed and truly helped move our mission forward.

You’ve made a lasting impact on TampaWell, and we’re so proud to have been a small part of your journey. We can’t wait to see all the amazing things ahead for each of you.

Thank you for everything! You’ll always be part of the TampaWell community 💚

TampaWell

05/29/2026

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