Palm Wellness Center

Palm Wellness Center Palm Wellness Center has been providing healthcare services to Tampa residents and neighboring areas since 2012.

We are known by our clients as the best place to heal. Our healthcare professionals believe in the importance of taking time to provide quality care to every patient. We are committed to giving you a holistic approach to rehabilitation and health improvement. At Palm Wellness Center, you will be treated with compassion and devotion.

10/29/2025

When pain shows up in more than one place—like your back, neck, and joints—a whole-body recovery plan works best.

At Palm Wellness Center, we combine Tampa chiropractic care, physical therapy, massage, and other holistic health services in Tampa to help your body heal as a complete system, not just one area at a time. 🌟

📞 Ready to start your full-body recovery plan? Call us today at (813) 443-5370 and let’s get you moving forward again.
-----
Cuando el dolor se presenta en más de una zona, como la espalda, el cuello y las articulaciones, un plan de recuperación integral funciona mejor.

En Palm Wellness Center, combinamos atención quiropráctica, fisioterapia, masajes y otros servicios de salud holística en Tampa para ayudar a que su cuerpo sane como un sistema completo, no solo una zona a la vez. 🌟

📞 ¿Listo para comenzar su plan de recuperación integral? Llámenos hoy al (813) 443-5370 y le ayudaremos a recuperarse.

Physical rehabilitation isn’t just about recovering from injury — it’s also about regaining confidence and independence ...
10/26/2025

Physical rehabilitation isn’t just about recovering from injury — it’s also about regaining confidence and independence after a neurological diagnosis. Therapy can help patients practice walking, improve balance, strengthen weak muscles, and relearn daily activities safely.

At Palm Wellness Center, our team combines physical therapy in Tampa, chiropractic care, and other holistic health services in Tampa to create tailored programs. Each plan focuses on progress, whether that means standing up more easily, reducing fatigue, or moving with less pain.

📞 If you or a loved one is navigating a neurological condition, Palm Wellness Center is here to help. Call us at (813) 443-5370 to start your personalized care plan.

🚗💥 Were you recently in a car accident in Tampa?Many people don’t realize that Florida’s Personal Injury Protection (PIP...
10/24/2025

🚗💥 Were you recently in a car accident in Tampa?

Many people don’t realize that Florida’s Personal Injury Protection (PIP) may cover your physical therapy — but only if you act fast. Under Florida’s law, you must begin treatment within 14 days of your accident. Missing that window could mean losing the benefits you’re entitled to.

At Palm Wellness Center, our licensed physicians and therapists specialize in helping car accident victims recover from neck pain, back pain, whiplash, and other hidden injuries. We also assist with the paperwork, medical billing, and PIP claim process so you can focus on healing, not insurance stress.

Your health and recovery can’t wait. Learn more in our latest blog: https://www.palmwellness.center/does-pip-cover-physical-therapy-after-car-accident-tampa/

📍 Conveniently located in Tampa near Carrollwood & Lake Magdalene
📞 Call (813) 443-5370 for a free consultation today

10/20/2025

Just like our devices, we all need a reset sometimes. Taking a short break, stepping away from stress, or even pausing to breathe can help recharge your mind and body. 🕊️🌸

How do you unplug and refresh when life feels overwhelming?

----

Al igual que nuestros dispositivos, todos necesitamos reiniciarnos a veces. Tomar un pequeño descanso, alejarse del estrés o incluso tomarse un respiro puede ayudar a recargar la mente y el cuerpo. 🕊️🌸

¿Cómo desconectar y renovarse cuando la vida se siente abrumadora?

10/19/2025

Shoulder bursitis can make everyday tasks—like reaching overhead, lifting groceries, or even typing—painful and frustrating. Left untreated, it may lead to stiffness, weakness, or chronic flare-ups.

At Palm Wellness Center, treatment options may include Tampa chiropractic care, therapeutic exercise, massage therapy Tampa, or ultrasound therapy. These approaches help reduce inflammation, restore mobility, and strengthen the shoulder joint for long-term relief.

📞 Don’t ignore persistent shoulder pain—early treatment is key. Call Palm Wellness Center at (813) 443-5370 and let us help you find relief.
----
La bursitis de hombro puede hacer que tareas cotidianas, como estirarse por encima de la cabeza, levantar la compra o incluso escribir a máquina, sean dolorosas y frustrantes. Si no se trata, puede provocar rigidez, debilidad o brotes crónicos.

En Palm Wellness Center, las opciones de tratamiento pueden incluir atención quiropráctica en Tampa, ejercicio terapéutico, terapia de masajes en Tampa o terapia de ultrasonido. Estos enfoques ayudan a reducir la inflamación, restaurar la movilidad y fortalecer la articulación del hombro para un alivio a largo plazo.

📞 No ignore el dolor de hombro persistente: el tratamiento temprano es clave. Llame a Palm Wellness Center al (813) 443-5370 y permítanos ayudarle a encontrar alivio.

10/16/2025

🚨 Knee pain, swelling, or a sudden “pop” in your knee? These could be warning signs of an ACL tear, one of the most common yet serious knee injuries.

At Palm Wellness Center in Tampa, our board-certified specialists help athletes and active adults recover from ACL injuries with expert rehabilitation and personalized care.

From reducing pain and swelling to restoring strength and stability, we’re here to get you back on your feet—and back to doing what you love. 🏃‍♂️🏋️‍♀️

📞 Don’t wait—early treatment is key. Call us today at (813) 443-5370 or visit palmwellness.center for your free consultation.

10/15/2025

Massage therapy is more than just a way to relax—it’s a proven tool for recovery. By increasing circulation, reducing swelling, and easing muscle tension, massage supports your body’s natural healing process.

Whether you’re dealing with chronic pain, stiffness after surgery, or the effects of an accident, targeted massage can help you feel relief and regain mobility. 🌿

📞 Experience the benefits for yourself—book a massage therapy session at Palm Wellness Center today: (813) 443-5370.
-----
La terapia de masaje es más que una simple forma de relajarse: es una herramienta comprobada para la recuperación. Al mejorar la circulación, reducir la inflamación y aliviar la tensión muscular, el masaje apoya el proceso natural de curación del cuerpo.

Ya sea que esté lidiando con dolor crónico, rigidez después de una cirugía o las secuelas de un accidente, el masaje localizado puede ayudarle a sentir alivio y recuperar la movilidad. 🌿

📞 Experimente los beneficios usted mismo: reserve una sesión de terapia de masaje en Palm Wellness Center hoy mismo: (813) 443-5370.

10/12/2025

Ultrasound therapy isn’t just high-tech—it’s hands-on help for stubborn injuries. If tendonitis, bursitis, or muscle strains keep flaring up, ultrasound can calm irritation and get you moving with less pain.

Pair it with Tampa chiropractic care or massage therapy Tampa, and you’ve got a complete plan that supports faster healing and better mobility.

At Palm Wellness Center, we fold ultrasound into our holistic health services in Tampa, customizing every program around your recovery goals.

📞 Curious if ultrasound therapy is right for you? Call Palm Wellness Center at (813) 443-5370 to learn more.
------
La terapia de ultrasonido no es solo tecnología de punta, sino también ayuda práctica para lesiones persistentes. Si la tendinitis, bursitis o distensiones musculares persisten, el ultrasonido puede calmar la irritación y permitirle moverse con menos dolor.

Combínalo con atención quiropráctica o terapia de masajes en Tampa, y tendrá un plan completo que promueve una recuperación más rápida y una mejor movilidad.

En Palm Wellness Center, integramos el ultrasonido en nuestros servicios de salud holística en Tampa, personalizando cada programa según sus objetivos de recuperación.

📞 ¿Quiere saber si la terapia de ultrasonido es adecuada para usted? Llame a Palm Wellness Center al (813) 443-5370 para obtener más información.

🚿 A fall in the shower can feel sudden and frightening—but knowing what to do next makes all the difference. From stayin...
10/10/2025

🚿 A fall in the shower can feel sudden and frightening—but knowing what to do next makes all the difference. From staying calm and checking for injuries to seeking the right medical care, quick action helps prevent long-term damage.

At Palm Wellness Center in Tampa, we provide specialized Slip and Fall Injury Rehabilitation to support safe recovery. Whether you’re dealing with bruises, sprains, or more serious injuries like fractures or spinal trauma, our team is here to help you regain strength and stability.

📝 In our latest blog, we break down the essential steps to take after a bathroom fall, signs that require urgent care, and preventive tools to reduce future risks—especially for older adults and those with mobility challenges.

📍 Visit us at 1004 W Linebaugh Ave Ste A, Tampa, FL 33612
📞 Call (813) 443-5370 for expert rehabilitation support

Read more here 👉https://www.palmwellness.center/what-you-should-do-after-falling-in-the-shower/

After a car accident, it’s common to feel fine at first — but hidden injuries like whiplash, herniated discs, or muscle ...
10/05/2025

After a car accident, it’s common to feel fine at first — but hidden injuries like whiplash, herniated discs, or muscle strains can surface hours or even days later.

That’s why timing matters. Starting physical therapy in Tampa within 72 hours can support faster healing, reduce swelling, and restore mobility. Acting early also lowers the risk of lingering pain that can disrupt your daily life.

At Palm Wellness Center, our team combines Tampa chiropractic care and physical therapy to design recovery plans tailored to your needs—so you can return to your routine safely and confidently.
📞 Don’t wait until discomfort sets in. Call Palm Wellness Center at (813) 443-5370 today and take the first step toward healing.

09/28/2025

💡Poor posture and improper body mechanics are often behind chronic neck, back, and sciatic nerve pain. Over time, slouching or lifting the wrong way can lead to spinal misalignment and nerve compression.

🌴At Palm Wellness Center, we teach you how to move smarter—protecting your spine and preventing recurring pain.

📞 Schedule your posture assessment today by calling (813) 443-5370.
----
💡 La mala postura y una mecánica corporal inadecuada suelen ser la causa del dolor crónico de cuello, espalda y nervio ciático. Con el tiempo, encorvarse o levantar objetos de forma incorrecta puede provocar una desalineación de la columna vertebral y compresión nerviosa.

🌴 En Palm Wellness Center, te enseñamos a moverte con más inteligencia, protegiendo tu columna vertebral y previniendo el dolor recurrente.

📞 Programa tu evaluación postural hoy mismo llamando al (813) 443-5370.

09/13/2025

💪💥Struggling with shoulder pain or weakness? It might be your rotator cuff.

🏝️At Palm Wellness Center, we break down what a rotator cuff injury really is—and how you can take control of your healing journey.

Whether it’s caused by a sudden injury or years of wear and tear, these tears can limit your daily life more than you realize. From non-surgical therapies like targeted physical rehabilitation to advanced treatment plans for severe cases, we’re here to guide you through every step of recovery.

✅Our goal? To help you regain strength, mobility, and confidence—without living in pain.
📞 Call (813) 443-5370 or visit palmwellness.center to learn how we can help you get back to moving pain-free.

Address

1004 W Linebaugh Avenue Ste A
Tampa, FL
33612

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+18134435370

Website

Alerts

Be the first to know and let us send you an email when Palm Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category