New Vitality Health and Wellness

New Vitality Health and Wellness Weight Loss I IV Hydration I Liquid Lipo I Body Contour

New Vitality Health & Wellness offers personalized, evidence-based wellness services to individuals who are looking for support in making lifestyle changes to help them achieve their health goals.

02/20/2026

To avoid this mistake ⬇️

✅ Comment: SCULPT

And we’ll send you the details to book your body contouring session.



📍 Tampa, FL



02/18/2026

That feeling when your patients see their results

You’ve done the hard work.

You lost the weight.

You changed your entire lifestyle.

You showed up for yourself in ways you never thought possible.

But then there’s the loose skin.

The areas that just won’t budge no matter what you do.

And it’s frustrating because you KNOW you’ve put in the work, but your body doesn’t quite reflect it yet.

Here’s the thing…

After significant weight loss, your skin doesn’t always bounce back.

It’s not about needing to “work harder” or “give it more time.” S

ometimes your skin just needs a little help catching up to your progress.

That’s where non-surgical body contouring comes in.

We remove excess skin and stubborn fat while smoothing and tightening everything up.

No surgery.

Just results that finally match the effort you’ve already put in.

You deserve to feel as amazing as you look. And you definitely deserve to feel confident in the body you worked so hard for.

Ready to take the next step?

✅ Comment: SCULPT

And we’ll send you the details to book your body contouring session.



📍 Tampa, FL



02/13/2026

Dr. Erica is all business today…😂

We have been denied.



📍 New Vitality Health & Wellness

Tampa, Florida



02/12/2026

When thinking about investing in a weight management program…you should consider these…

Reviews!

And our 5-star Google Reviews speak for themselves ⬇️

⭐️⭐️⭐️⭐️⭐️

“I have been a patient of Dr Erica Francois for four years she is very knowledgeable, and patient and listens to her patients and their needs. Dr. Francois understands the struggle to lose weight and how challenging it can be to lose weight and maintain a normal lifestyle as well as maintain a healthy weight. The program that Dr Francois offers is very affordable and business hours are perfect to accommodate the working individuals.”

-Tonya

⭐️⭐️⭐️⭐️⭐️

“This place is amazing!!!!!! I went in and told them my wants as far as loosing weight and since that day I have lost 40 pounds with their help. If you lack discipline like i did they will help you and hold you accountable and most importantly encourage you to your goals.”

-Geoffrey

⭐️⭐️⭐️⭐️⭐️

“Dr. Francois and her team are amazing! I was able to achieve my goal and had awesome support along the way. The pricing is competitive and the support that comes with it is much appreciated. I highly recommend New Vitality Health & Wellness!”

-Nikole

When you’re ready to lose weight using an evidence-backed, personal approach…

✅ Comment: CONCIERGE

And we will send you the link to book your FREE new patient consultation.

📍 Tampa, FL
Virtual + in-person options

We are open Sunday-Friday



➡️ 1,000+ clients served
➡️ 20,000+ pounds lost



This this isn’t just about weight loss, it’s about getting your life back.➡️ Going out with friends or family without ha...
02/11/2026

This this isn’t just about weight loss, it’s about getting your life back.

➡️ Going out with friends or family without having to settle for the salad while everyone else digs into steak.

➡️ Having the energy to actually play at the park with your kid after a long workday, without collapsing on the bench after 10 swings.

➡️ Walking into a store and confidently grabbing the outfit you love, without worrying about the number on the tag.

➡️ Feeling excited to be in photos instead of hiding behind someone else or always being the one behind the camera.

That’s what our concierge weight management program is really about.

It’s not just prescriptions or meal plans. It’s real people helping you:

✔️ Build healthy habits that last
✔️ Make sustainable lifestyle changes
✔️ Feel confident and comfortable in your own body

We start with labs and a complete evaluation to understand your body, then create a personalized plan that may include:

✔️ GLP-1 and other medication options tailored to your needs
✔️ A dietary guide that actually fits your life
✔️ Coaching and support from a team that’s been there too

When you’re ready to lose weight using an evidence-backed, personal approach…

✅ Comment: CONCIERGE

And we will send you the link to book your FREE new patient consultation.

📍 Tampa, FL
Virtual + in-person options

We are open Sunday-Friday



➡️ 1,000+ clients served
➡️ 20,000+ pounds lost



🌟 Transformation Tuesday 🌟This lovely lady came to us after experiencing weight regain following a previous loss of over...
02/10/2026

🌟 Transformation Tuesday 🌟

This lovely lady came to us after experiencing weight regain following a previous loss of over 100 lbs.

Through sheer tenacity, consistency, and hard work, she has not only reached her goal again, but surpassed it!

She is hearing impaired and has inspired all of us at New Vitality in more ways than one, even teaching our team sign language along the way.

Her journey is a beautiful reminder that setbacks don’t cancel success; they refine it.

Let’s give her a well-deserved round of applause!

Drop a 🎉 in the comments to celebrate her.

—————-

When you’re ready for an evidence-based, personalized approach to achieving your weight loss goals…

✅ Comment the word CONCIERGE

To book your free consultation and let us help you create your success story.



➡️ 1,000+ clients served
➡️ 20,000+ pounds lost

02/09/2026

The “rules” I broke on my way from 207 lbs to 140 lbs ⬇️

Here’s what I DIDN’T do:

❌ I did not count calories
❌ I did not cut carbs
❌ I did not cut out my favorite foods
❌ I did not workout for hours every day
❌ I did not weigh myself daily

Look, I tried all that other stuff before.

The tracking, the restricting, the “good food vs bad food” mentality.

But I would end up right back where I started.

This time was different because I stopped trying to force myself into someone else’s plan.

What I did instead was work with my body, not against it.

I learned how to nourish myself properly, move in ways I actually enjoyed, and build habits that fit my real life, not some unrealistic “perfect day” scenario.

The weight came off and stayed off because I wasn’t forcing my way through some unsustainable plan.

Your journey doesn’t have to look like everyone else’s.

It just needs to work for YOU.

When you’re ready to lose weight using an evidence-backed, personal approach…

✅ Comment: CONCIERGE

And we will send you the link to book your FREE new patient consultation.

📍 Tampa, FL
Virtual + in-person options

We are open Sunday-Friday



3 common lies that are quietly stalling your weight loss ⬇️1️⃣ All protein is the sameHitting your protein goal is key f...
02/06/2026

3 common lies that are quietly stalling your weight loss ⬇️

1️⃣ All protein is the same

Hitting your protein goal is key for fat loss, it keeps you full, protects muscle, and helps your metabolism. But the source matters.

For example, 20 grams of protein from tuna has fewer calories than 20 grams from salmon.

Choosing leaner proteins like chicken, turkey, or tuna can help you hit your protein target without extra calories, making fat loss easier and more sustainable.

2️⃣ LIE: Carbs are the enemy

Your body actually runs on carbs. The trick is picking the right ones: oats, quinoa, and veggies give you steady energy, keep you full, and help your metabolism work properly. You do not need to cut them out completely.

3️⃣ LIE: You need to skip meals

It might seem like skipping breakfast or lunch is an easy way to save calories, but it often does more harm than good. When you go long periods without food, your body thinks it’s in “starvation mode,” which can slow your metabolism and make fat loss harder.

When you’re ready to lose weight using an evidence-backed, personal approach…

✅ Comment: CONCIERGE

And we will send you the link to book your FREE new patient consultation.

📍 Tampa, FL
Virtual + in-person options

We are open Sunday-Friday



➡️ 1,000+ clients served
➡️ 20,000+ pounds lost

Address

13343 N 56th Street
Tampa, FL
33617

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