Vim Algorithm

Vim Algorithm Vim Algorithm - Slow movements and deep breathing increase blood flow and warm up muscles.

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
02/17/2024

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

It is only when the mind is free from the old that it meets everything anew, and in that there is joy.
02/14/2024

It is only when the mind is free from the old that it meets everything anew, and in that there is joy.

If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start ag...
02/11/2024

If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again.

Your present circumstances don't determine where you can go; they merely determine where you start.
10/10/2023

Your present circumstances don't determine where you can go; they merely determine where you start.

Your body will be around a lot longer than that expensive handbag. Invest in yourself.
10/07/2023

Your body will be around a lot longer than that expensive handbag. Invest in yourself.

If you don't like something change it; if you can't change it, change the way you think about it.
10/04/2023

If you don't like something change it; if you can't change it, change the way you think about it.

Yoga does not transform the way we see things, it transforms the person who sees.
08/20/2023

Yoga does not transform the way we see things, it transforms the person who sees.

It is the presence on your mat that matters.
08/18/2023

It is the presence on your mat that matters.

Yoga is the practice of quieting the mind.
08/16/2023

Yoga is the practice of quieting the mind.

Health is a state of complete harmony of the body, mind and spirit.
07/16/2023

Health is a state of complete harmony of the body, mind and spirit.

Tough times don’t last. Tough people do.
07/15/2023

Tough times don’t last. Tough people do.

The morning sun, the fresh air already makes you feel better, yoga is the cherry on top.
07/14/2023

The morning sun, the fresh air already makes you feel better, yoga is the cherry on top.

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