Nicky The Yogi

Nicky The Yogi Hi, I'm Nicky—your virtual fitness bestie, and yoga instructor. I create a safe, soft space for women to heal, play, and love themselves through movement.

On the mat or in a workout, adding motion to emotions is where transformation begins.

It's always worth it! You've got this 💖
02/21/2025

It's always worth it! You've got this 💖

02/21/2025

Walking is your body’s reset button. Walk on it. Walk every day. Walk to process. Walk to regulate your nervous system. Walk when you’re stuck in freeze or when you’re in fight or flight. Walk before you make any big decision— it’ll make everything more clear

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Tampa, FL

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