Love and Empathy Counseling, LLC

Love and Empathy Counseling, LLC Mental Health practice providing individual and couples counseling services virtually.

Let me bust a few myths about emotional readiness — because what most people believe is keeping young adults stuck. 👇🏾MY...
03/17/2026

Let me bust a few myths about emotional readiness — because what most people believe is keeping young adults stuck. 👇🏾

MYTH: If they got good grades, they're ready for what's next.
TRUTH: Academic success and emotional readiness are not the same thing.
MYTH: They'll figure it out once they get there.
TRUTH: Without the right tools, "figuring it out" often looks like struggling in silence.
MYTH: There's no benefit to talking about emotions.
TRUTH: The ability to understand and regulate your emotions is one of the strongest skills you can have.

Emotional readiness isn't something that just happens. It's something that has to be intentionally developed.

And that's exactly what I built Rooted & Ready to do!
Something is coming this June for your 2026 graduate. Stay tuned. 🎓⏳🎉

Drop a 💚 if one of these myths hit home.

03/14/2026

Is your child truly emotionally ready for life after high school?

That worry you’re feeling is valid. And you’re not alone in it.

The good news? Emotional readiness can be built.

I have something coming this June for your 2026 graduate — whatever their next chapter looks like.

Drop a ❣️ if this resonates. Follow me so you don’t miss the details.

Let's talk about something most graduating seniors won't admit.🗣You're not just excited about what's ahead — you're also...
03/12/2026

Let's talk about something most graduating seniors won't admit.🗣
You're not just excited about what's ahead — you're also performing confidence you're not sure you fully feel yet.
And that performance? It's exhausting before you even get started.
💭Here's what I've observed clinically: the young adults who struggle most in their first year of college aren't the ones who lacked academic preparation. They're the ones who never learned how to tolerate uncertainty, regulate their emotions under pressure, or ask for help without feeling like it means they're failing.🤔

Excitement is not the same as readiness.
Ambition is not the same as resilience.
Wanting to succeed is not the same as knowing how to recover when things get hard.
The gap between where you are and where you want to be isn't filled by working harder. It's filled by understanding yourself better — how you think, how you cope, and how you show up when no one is watching.
That's the work most people skip.
This June, I'm creating a space for graduates who are ready to do it differently.🎓
Stay tuned. 👀
Tag a 2026 graduate who needs to hear this. 👇🏾

Feeling overwhelmed by anxiety? You’re not alone — and there are gentle, effective ways forward. In our latest post I wa...
03/10/2026

Feeling overwhelmed by anxiety? You’re not alone — and there are gentle, effective ways forward. In our latest post I walk through proven therapy approaches (CBT, exposure, mindfulness, ACT) and simple at-home tools like deep breathing, grounding, and journaling that complement therapy.

If you’re in Florida and looking for compassionate virtual support, Love & Empathy Counseling offers skilled, welcoming clinicians who meet you where you are. Ready to take a small step today? Read more and consider scheduling a consultation.

How do you calm yourself when anxiety shows up? Share below — your experience might help someone else. 🌿💬

As a therapist, I hear a version of the same worry from parents almost every week."I just hope I've done enough to prepa...
03/10/2026

As a therapist, I hear a version of the same worry from parents almost every week.

"I just hope I've done enough to prepare them."

And I get it — not just professionally, but personally.

I've walked alongside a young adult through that exact transition. The uncertainty, the adjustment, the moments where life skills got tested in real time. It's one thing to prepare someone. It's another to watch them step out and actually do it.

What I've learned — in my practice and in my own life — is that the worry parents carry isn't unfounded. Because the gap between academic preparation and emotional readiness is very real.

I've sat with parents who did everything right, and still felt helpless when their college student called home overwhelmed, struggling, unsure of how to cope.

And when I went looking for resources to point them to — something beyond therapy, something practical and accessible — I kept coming up short.

No workshops. No tools. No supportive space designed specifically for this transition.

So I built one 💡

Rooted & Ready was born out of years of listening — to parents, to young adults, and to the quiet gaps in between.
It's for the graduate who is smart, capable, and accomplished — and still needs someone to help them build the emotional toolkit for what's next.

More details coming soon. But if this is resonating —
Comment READY or send me a DM. 👇🏾

Looking for a therapist who truly understands your background and experiences? At Love & Empathy Counseling we offer cul...
02/11/2026

Looking for a therapist who truly understands your background and experiences? At Love & Empathy Counseling we offer culturally competent virtual care tailored to adults from marginalized communities across Florida. Our therapists hold relevant credentials and use evidence-based approaches to make sessions feel safe, practical, and respectful. Not ready to commit? Start with a free 15-minute consultation to ask questions and see if we’re the right fit. Visit https://wix.to/KnARnTt to book your consult today. How can we support you on your journey? 🌿🤝

Feeling stretched thin by caregiving, role overload, or big life changes? I understand how exhausting that can feel. At ...
02/06/2026

Feeling stretched thin by caregiving, role overload, or big life changes? I understand how exhausting that can feel. At Love Empathy Counseling, I offer empathetic, evidence-based virtual counseling across Florida and Georgia to help you build coping skills, set boundaries, and restore balance. Want discreet, skilled support tailored to you? Visit https://wix.to/hZF4lT1 to learn more and book a session. You don’t have to do this alone.

Curious how virtual therapy works at Love & Empathy Counseling? We make it simple and secure. Book a free 15‑minute cons...
02/05/2026

Curious how virtual therapy works at Love & Empathy Counseling? We make it simple and secure. Book a free 15‑minute consultation to see if we’re the right fit. Scheduling is easy, sessions are HIPAA‑secure, and we use evidence‑based tools to keep care consistent across Florida — from Tampa to Miami Beach, Pensacola to Tallahassee. Busy schedule? Teletherapy removes travel and timing barriers so you can prioritize your mental health. Ready to try a session or have questions? Visit https://wix.to/PTCTlpm to book your consult.

Want therapy that understands your culture and lived experience? At Love & Empathy Counseling we’re proud to introduce o...
02/04/2026

Want therapy that understands your culture and lived experience? At Love & Empathy Counseling we’re proud to introduce our therapists—each trained in evidence-based approaches like CBT, DBT, and trauma-informed care, plus ongoing cultural competency supervision. We work virtually across Florida to create safe, respectful spaces for adults from marginalized backgrounds. Curious how we tailor care to your needs? Visit https://wix.to/QcfSaRT to learn more and book a consult.

Big life changes can feel unsteady — moving cities, shifting relationships, or changing careers can shake even the stron...
02/03/2026

Big life changes can feel unsteady — moving cities, shifting relationships, or changing careers can shake even the strongest among us. At Love & Empathy, we help you build steady ground through stability-focused therapy, values clarification, and practical coping skills. We offer virtual sessions across Florida, and a free 15-minute consultation to help you know what to expect. Ready to feel more grounded? Book your free consult today: https://wix.to/xEg39HA 🌿💬

Worried virtual therapy won’t feel the same as in-person care? We get it — and the evidence says otherwise. Our licensed...
01/30/2026

Worried virtual therapy won’t feel the same as in-person care? We get it — and the evidence says otherwise. Our licensed clinicians use proven, evidence-based methods to deliver the same quality outcomes, all from the comfort of your home. Whether you’re in Tampa, Tallahassee, Miami Beach, Pensacola or anywhere in Florida, we offer flexible scheduling for busy adults and couples. Ready to try something low-risk? Book a free 15-minute consultation and see how comfortable remote therapy can be. Schedule now: https://wix.to/Npw5iFm 😊

Looking for a therapist who truly understands your background and lived experience? At Love & Empathy Counseling we prio...
01/29/2026

Looking for a therapist who truly understands your background and lived experience? At Love & Empathy Counseling we prioritize culturally competent care — here’s what to expect: 1) Practitioner humility and active listening, 2) Intersectional assessment that honors all parts of you, 3) Community‑relevant resources tailored to your needs, 4) Trauma‑informed tools to support healing. We offer virtual sessions across Florida. Ready to feel seen? Book a free 15-minute consultation or send us a direct message to get started. https://wix.to/toYEf8l ❤️🧡

Address

Tampa, FL
33619

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Friday 9am - 12pm

Telephone

+18138569703

Website

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