HealthyDelicioso with Ysa Lopez

HealthyDelicioso with Ysa Lopez I am a bilingual Health & Fitness Coach. My goal is to inspire others to live a healthier and fit life with a delicioso flare.

I will share my health journey and inspire you with my recipes, health, fitness and mindset tips.

Are you interested to learn more about what I do as a PT wellness coach from the comfort of my kitchen/ home? Need some ...
02/18/2021

Are you interested to learn more about what I do as a PT wellness coach from the comfort of my kitchen/ home?
Need some extra income?!

My team and I are hosting a free sneak peak into Coaching opportunity tonight, drop your favorite emoji below and I’ll send you the link to our group 😊

I'm looking for people who are:
✨ experts at building relationships
✨ highly skilled in providing effective feedback, positive reinforcement, and constructive criticism
✨ remarkably creative and innovative
✨ masters at inspiring and uplifting others
✨ tech savvy
✨ patient, kind, and caring
✨ ready and willing to learn and grow

The best part about this is… it's NOT your typical job. YOU are in control of how much you work and your income will be a direct reflection of the number of people you inspire and teach each week.

And you don't have to be anywhere near your "best" shape; this is about being on a journey and inspiring others along the way.

Oh and I will provide you with everything that has made me successful in this venture! You literally have nothing to lose… except excess weight and debt!

This is your chance to earn extra income for a new wardrobe, vacation (when we can finally travel again!), or a little financial freedom!

And to keep the legal team happy - Team Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.

Is anyone out there thinking they need a DETOX from all this holiday goodness? 🙋🏼‍♀️🙋🏼‍♀️ Or am I the only one? 😜I have,...
01/02/2021

Is anyone out there thinking they need a DETOX from all this holiday goodness? 🙋🏼‍♀️🙋🏼‍♀️ Or am I the only one? 😜
I have, in my hands, a 10-day sugar detox plan that was created by a nutritionist/dietician! And we’re going to do it as a group after the New Year!! 🙌🏻🙌🏻
The group will be open from January 1st to January 13th, so you can choose whenever you’d like to start.
Don’t want to do all 10 days? We have a 3-day option as well!! 💃🏼✨🎉
⬇️ Comment below if you want info! ⬇️
(Weight loss from the last group that went through this program was between 5 and 9 pounds... in just 10 days. Imagine all that holiday fluff - just GONE! 💃🏼💃🏼)

It’s been a while...
12/18/2020

It’s been a while...

Happy Thanksgiving from my family to yours ❤️
11/27/2020

Happy Thanksgiving from my family to yours ❤️

I exercised my right to vote!! Have you? Grateful that my Job gave us all the day off to focus on our right to vote 😊 🇺🇸
11/03/2020

I exercised my right to vote!! Have you?
Grateful that my Job gave us all the day off to focus on our right to vote 😊
🇺🇸

Happy Halloween 🎃 👻 It’s been a crazy October to say the least, new job, starting a family business and all the other st...
10/31/2020

Happy Halloween 🎃 👻
It’s been a crazy October to say the least, new job, starting a family business and all the other stuff that comes along, today it’s to have fun with family and friends ❤️

Pumpkin patch & pumpkin carving kind of evening yesterday 🎃Of course Marcel and the terrible twos when it comes to pictu...
10/25/2020

Pumpkin patch & pumpkin carving kind of evening yesterday 🎃
Of course Marcel and the terrible twos when it comes to pictures 🤪.
🍁

If you could… Get paid to live a healthy lifestyle and take care of yourself 💫Reach your own fitness goals and help othe...
10/14/2020

If you could…

Get paid to live a healthy lifestyle and take care of yourself
💫
Reach your own fitness goals and help others reach theirs at the same time
💫
Eventually be able to work from anywhere with WiFi?? (meaning time with your kids and whoever you want?)

Be part of an AWESOME community of people at events throughout the year?

….WOULD YOU!?

‘Cause if so… I’m lookin for you!!

5 of you, in fact!

If you would like to be mentored in getting paid to work on your fitness… this is for YOU!!!

So drop me your fav emoji and let’s chat!!
-love

FINISH STRONG is the project my team and I are working on to Finish 2020 Strong! 💫As a Transformational Coach, I love mo...
10/05/2020

FINISH STRONG is the project my team and I are working on to Finish 2020 Strong!
💫
As a Transformational Coach, I love moments like this. Moments where you can recommit to becoming the happiest, healthiest version of you and finish the year strong!
💫
⁣My personal goal is to teach and guide 10 women who are seeking to take control of their health, emotional and/or financial well being.⁣
⁣💫
We’re going to do this through our virtual team community, using our training systems in:⁣
⁣💫
Health - Learn to eat well and take care of your body and training for a virtual 5K to end 2020 Strong.
💫
Emotional - By applying daily reading for your personal, spiritual and professional development.⁣
⁣💫
Financial - Opening your own virtual business and produce income to get out of debt and achieve financial freedom. You can start at a part-time basis without having to leave what you currently do.⁣
⁣💫
NOW… You have to be determined, focused, self-motivated, a visionary and ready to start a business.⁣
⁣💫
I would like to have a conversation with you if you identify yourself with this project and visualize yourself as one of these 10 women who will be transforming and ending 2020 strong. We start your Transformation on Monday, October 5th.
⁣💫
Just send me a message and we’ll talk details. There is no commitment whatsoever to obtain the information.

Taking time to work on my health & fitness was one of the best decision that I have made... I have struggled with my wei...
09/29/2020

Taking time to work on my health & fitness was one of the best decision that I have made... I have struggled with my weight and overall self image since I was a child...and always wondered what was wrong with me why couldn’t I.....
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When I started, after I had my son in late 2017, I initially thought it was just to get back to my “college weight”, pre-mommy weight...you know the smallest you have ever been, but my journey has had so many twists and turns.
💫
My journey has opened my eyes to so much more.. I not only had to work on nourishing my body the right way and adding exercise...
I had to work on my mindset, to how much I criticized myself (you know that little voice that makes you give up), I had to work on quieting her down... I had to work on forgiveness (yes you heard it).. and believing in the person I want to become....that has been the biggest blessing. I have so much more to accomplish, I’m taking 2020 back and it’s going to happen....trust and believe (like ShaunT says 🤪)
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If I can do this OMG so can you! It does take courage, it takes being sick and tired, and its just one decision away.
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I don’t post so that you can compare yourself to me, because we are all different. I post to inspire others to look within themselves and make a health & overall wellness change.
💪 ❤️ 💪

“Surround yourself with people who add value to your life, who challenge you to be greater than you were yesterday. Who ...
09/28/2020

“Surround yourself with people who add value to your life, who challenge you to be greater than you were yesterday. Who sprinkle magic into your existence, just like you do to theirs. Life isn’t meant to be done alone. Find your tribe and journey freely & loyally together” - Alex Elle
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I’m 100% convinced we’re in the driver’s seat of our own lives.
Our destiny is our choice… and that includes who we choose to spend that time with!
💫
We ALL need our circle - family and friends, a teacher, mentor, etc - that encourage us, push us, and grow us into better human beings.
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Whenever I can, I try to be intentional about who I allow in my circles and seek out people who are bettering themselves in any ways they can!! It inspires me to continually be the best version of me!!
I know my future self will thank me😉

Happy Sunday Friends!! I wanted to focus the next few days to end    with a bang..   (Polycystic Ovarian Syndrome) is a ...
09/27/2020

Happy Sunday Friends!!

I wanted to focus the next few days to end with a bang.. (Polycystic Ovarian Syndrome) is a hormone disorder that affects 1 in 10 women.. It's a disorder that CAN NOT be cured, but can be maintained with the right combination of tools.

As I posted a few weeks ago I was diagnosed with PCOS & Hashimotos at 26 and have struggled with the negative mindset of
"I can't because I have PCOS"
- I can’t lose weight
- I can’t get rid of acne or facial hair
- I can’t get pregnant....and so much more

Let me tell you when we focus not just on learning how to fuel our body & which exercise routine to follow in order to balance our hormones, but on our mindset amazing blessings will follow.

Don't let anyone tell you what's impossible. WE have the power to change towards a positive mindset.

I am here not only to share how I have overcome my , but also how to fight it mind, body & spirit. I mean look at these two blessings of mine!

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

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