What are the opening hours?

Monday 11am - 3:30pm Tuesday 11am - 6pm Wednesday 11am - 3:30pm Thursday 11am - 6pm Friday 11am - 6pm

Maddie Meditates

Home
United States
Tampa, FL
Maddie Meditates

📍St. Pete, FL
Guiding women back to their truth, purpose, & JOY
✨🌹🪄
• 1:1 Alternative Therapy Programs
• Women’s Support Groups
• Women’s Retreats

02/13/2026

The feminine lives in layers — soft, wild, wise…
tender, fierce, playful, intuitive.

And the truth is… you hold ALL of her ❤️

These archetypes are not identities — they’re energies we move through! There is no “right” era… only the one your soul is asking you to honor in this moment 🫂

Which era feels most fitting for where you’re at right now? Drop it in the comments below 👇

02/10/2026

It oftentimes doesn’t look like how we thought it would.

It veers us off track.

What we once thought was going to be a perfectly carved out path turns out to be something very different.

We are taken on a detour.

It confuses us. Baffles us. And perhaps leaves us feeling hopeless…

But then, a moment in time comes…

Where it all begins to come full circle.

You realize how deeply interconnected all things and people and moments truly are and that if God hadn’t taken you off of your “perfectly carved path” set out for yourself by you, you wouldn’t have landed to into exactly where you were always meant to be.

Trust. Trust. Trust.

P.S. You can check out the full video on my YouTube channel! Link in bio.

02/09/2026

When awareness changes, the nervous system receives a new signal.

Reiki works by supporting this recalibration — helping the body move out of protection and into regulation.

You’re never late, you are on your own timeline.

If you’re curious about exploring Reiki, DM “MASTER” to learn more about becoming a Reiki Master ✨🙏

02/06/2026

A little bit of personal life recently ❤️

Contrast does wonders for the brain and heart.

Knowing what it feels like to feel loved and seen by people and knowing the opposite.

Knowing what it feels like to be kind and gentle with yourself and knowing the opposite.

As I’ve settled into my late twenties, I’ve really found such a deep appreciation for who I am, the wonderful people in my life, and where I live.

The world that I’ve created for myself and have co-created with the Universe, is a world filled with so much love and care.

Grateful is an understatement, because I know what’s it’s like to live without those fundamental pieces.

Love is the biggest piece of all. And with love comes everything else. Safety. Comfort. Connection. Belonging. A sense of purpose.

It’s everything.

And it’s everything, to me.

02/05/2026

Last night was the start to our SOLD OUT February 2026 Women’s Support Group!🌹

What an incredible group of women.

Such a diverse age range. Diverse backgrounds. Lived experiences. Wisdom.

There’s nothing more powerful than coming together as women — to create deeper love, support, joy, and healing.

We are stronger together.

We are more powerful together.

I am so excited and honored to dive in deep over the course of the month of February with these ladies.

P.S. Our April group is already selling out quickly — so make sure to snag your spot! 🌹 (Link in bio)

01/29/2026

Enrollment OPEN: Journey to Joy (4-Month Radical Healing Program) ❤️

IMAGINE...

✨ You now know how to deeply honor and listen to your needs
✨ You have a much healthier relationship with yourself and your loved ones
✨ There is deep nervous system safety within your body
✨ You have quieted your busy and racing mind
✨ You have clearer boundaries and respect for them
✨ You’ve released your people-pleasing tendencies
✨ You no longer rely on “perfectionism” for your sense of worth or esteem
✨ You feel deeply connected to your purpose
✨ You know how to emotionally regulate
✨ & through all of this... YOU ARE UNSTOPPABLE! JOYFUL! RADIANT!

What’s Included:
✅ 24/7 WhatsApp access to Maddie
✅ 16; 1-hour and 90-min sessions
✅ Homework provided weekly
✅ All sessions can be done online & in-person

Comment “JOY” to learn more 👇❤️

01/27/2026

There is something sacred about a circle of women who show up — fully, vulnerably, lovingly — not to fix each other, but to see, hold, and be seen.

This February, our Women’s Support Group meets every Wednesday evening —
a tender container for honest connection, shared stories, and wholehearted sisterhood.

We’ll laugh, we’ll cry, we’ll breathe together,
and we’ll create a space where you can finally feel supported, held, understood, and truly seen.

Each week we gather to:
✨ Dive into meditation & breathwork
✨ Share from the heart
✨ Explore healing practices like reiki & storytelling
✨ & Build bonds that go far beyond the circle

This is a space where lifelong friendships are born, where inner truths are deeply honored, and where you learn that you are not alone.

If your heart is calling you to show up for yourself in a new way… ❤️

Comment “WOMEN” & I’ll send you a DM with more info!

P.S. Only 2 spots remain 🤫

01/23/2026

It’s one thing to talk about it, to know it — in the mind; it’s a wholeee other thing to be able to actually FEEEL it.

Emotions are frequencies.

They change us. Everything about us. Our thought processes, our biology, our heart rate.

What does love feel like to you?

01/21/2026

Many of us have talked about our pain for years.

We understand where it comes from.

We can explain it clearly.

And still — the body holds on.

Alternative therapy works differently because it includes the places healing actually lives: the nervous system, the sensations, the emotions, the subtle wisdom beneath words.

I deeply believe in the power of traditional therapy.

There are incredible therapists who offer safety, insight, and life-changing support.

And for many people, healing deepens when we move beyond the mind and invite the body, heart, and spirit into the process too.

This isn’t about choosing one over the other.

It’s about expanding the way we care for ourselves and honoring the full human experience.

✨ If you’ve felt like talk therapy helped you understand but not fully shift, you’re not broken. You might just be ready for a more embodied approach.

DMs are open if you’re curious to learn more 🤍

01/13/2026

Your body already knows the way.

Breathwork is simply the invitation to listen.

In 1:1 sessions, I hold a safe, supportive space for your breath — and your truth — to unfold naturally.

If you’re feeling called to go inward & learn a bit more, comment “BREATHE” & I’ll DM you more info 🤍

📸:

01/12/2026

Life is filled with a million trying moments.

How do you handle them?

What do you lean on?

What has saved you?

Comment below ❤️

Address

2429 Central Avenue #204
Tampa, FL
33713

Opening Hours

Monday	11am - 3:30pm
Tuesday	11am - 6pm
Wednesday	11am - 3:30pm
Thursday	11am - 6pm
Friday	11am - 6pm

Website

https://www.maddiemeditates.com/

Alerts

Be the first to know and let us send you an email when Maddie Meditates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Maddie Meditates:

Shortcuts

Want your practice to be the top-listed Clinic in Tampa?