Maddie Meditates

Maddie Meditates đź“ŤSt. Pete, FL
Guiding women back to their truth, purpose, & JOY
✨🌹🪄
• 1:1 Alternative Therapy Programs
• Women’s Support Groups
• Women’s Retreats

05/11/2026

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❤️✨🪽
05/08/2026

❤️✨🪽

🪽✨🫂
05/05/2026

🪽✨🫂

05/03/2026

❤️

Day by day, warriors. We’ve got this. ❤️
04/30/2026

Day by day, warriors. We’ve got this. ❤️

04/28/2026

I haven’t shared on here like this in quite some time & I’m still not ready to share the whole story, but here’s a big piece that has been coming through for me lately.

I love you and I see you. 🦋

We are not alone.

✨🚪 Doors are OPEN for our April Women’s Support Group 🚪✨If you’ve been craving deeper connection — with yourself and oth...
03/09/2026

✨🚪 Doors are OPEN for our April Women’s Support Group 🚪✨

If you’ve been craving deeper connection — with yourself and other incredible women — this space was created for you. ❤️

This group is built on 4 powerful pillars:
✨ Intentionality
✨ Healing
✨ Play
✨ Sisterhood

Each week we’ll explore something meaningful together:

🌿 Week 1: Setting intentions for the group and sharing our recent wins, challenges, and where we’re currently at in life.

🧠 Week 2: Dyad Meditation — a powerful subconscious healing practice that helps you connect deeply with yourself and another woman.

🎲 Week 3: We’ll have a TON of fun with Esther Perel’s game Where Should We Begin? — a playful yet deeply healing experience that awakens curiosity, honesty, and your inner child.

🙏 Week 4: Reiki Energy Healing — a restorative session to bring you back into alignment with your highest self.

💫 BONUS:
Each week you’ll be paired with 1–2 women from the group for a semi-mandatory get-together outside of our sessions so the sisterhood continues beyond the circle.

Because real transformation happens in community.

Spots are intentionally limited to keep the space intimate.

✨ Only a few spots remain!
Head to the link in my bio to claim yours.

Healing isn’t always about “fixing” something broken. Sometimes it’s about gently meeting the parts of ourselves that ca...
03/05/2026

Healing isn’t always about “fixing” something broken. Sometimes it’s about gently meeting the parts of ourselves that carried so much for so long… and finally allowing them to soften.

So many of us carry stories we learned to survive.

Pain. Family wounds. Addiction. Patterns we didn’t choose but somehow inherited.

And yet… I get to witness the moment someone decides their story doesn’t end there.

Watching a client walk away feeling lighter, more peaceful, and rooted in a completely new self-image is why I do this work.

This kind of transformation is possible for anyone who is willing to meet themselves with honesty, courage, and compassion.

It is the deepest honor to hold this space.

To my clients who trust me with their stories, their healing, and their becoming — thank you.

Your courage inspires me every single day.

If you’re feeling called to step into your own healing journey, I only have 1 spot left for my signature 4-month Alternative Therapy Program, Journey To Joy — comment “JOY” to learn more. 💌

In honor of Women’s History Month 🤍Long before boardrooms and movements had names…
Women gathered.In kitchens.
On front ...
03/02/2026

In honor of Women’s History Month 🤍

Long before boardrooms and movements had names…

Women gathered.

In kitchens.
On front porches.
Around fires.
In birthing rooms.
In quiet corners of churches and temples.

Safety between women has always been revolutionary.

Because when women feel safe together…

Walls come down.
Truth comes out.
Healing begins.
Leadership awakens.

So much of women’s history was not written in textbooks —
it was written in whispers, in shared recipes, in hands held during grief, in stories passed down from grandmother to mother to daughter.

We are here because women before us created safety for one another.

And now we get to continue that legacy.

This month, may we not only celebrate the women who made history —
but become safe spaces for the women standing beside us.

That’s how we honor them. 🤍

Tag a woman who feels like safety to you.

Address

2429 Central Avenue #204
Tampa, FL
33713

Opening Hours

Monday 11am - 3:30pm
Tuesday 11am - 6pm
Wednesday 11am - 3:30pm
Thursday 11am - 6pm
Friday 11am - 6pm

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