YogaSix

08/25/2025

Meet Y6 Mobility: targeted flows for real-life movement.
✔️ Increase range of motion
✔️ Build joint stability
✔️ Improve flexibility and functional strength
Wednesdays 12:00 PM with Vika (begins Sept 10)
Thursdays 10:30 AM with Connie (happening now)
Grab your mat and book in the app.

08/16/2025

✨ Sultry Chair Workshop ✨
A Ladies-Only Experience

Get ready to unleash your inner power and embrace your sultry side!
Join us for a 90-minute, ladies-only workshop where we combine movement, strength, and sass in a fun, supportive space.

💃 What to Expect:

A sultry, empowering chair-based flow (with sturdy metal chairs provided for safety)

Confidence-boosting movement to help you feel strong, sexy, and free

30 minutes of playful tricks, photo opportunities, and pure fun

A celebratory champagne toast to wrap up the experience 🍾✨

👯 Details:

Small + intimate: Limited to 10 women only

Investment: $45 per person

Duration: 90 minutes

This isn’t just a class—it’s a celebration of strength, confidence, and connection. Come move, laugh, sip, and shine with us!

Book the workshop on your YogaSix App or call the studio.
(813) 965-2878

08/11/2025

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✨ Milestone Monday Magic ✨
From Norma’s Next-Level 500 to Victoria’s Victorious 100, these powerhouse yogis are absolutely CRUSHING it! 💪🔥💙

08/08/2025

What is Y6 Mobility?

Y6 Mobility is a first-of-its-kind yoga class that targets your joints—hips, shoulders, ankles, and more—with yoga-based drills that improve flexibility, boost performance, and leave you feeling powerful, open, and limber. This is movement training for modern life.

Benefits of Y6 Mobility

Improve flexibility and joint health
Enhance athletic performance
Increase range of motion
Open and activate hips, ankles, and shoulders
Improve posture and alignment
Reduce joint pain, tension and stiffness

Student Feedback
"I’ve always struggled with tight hips and shoulders. One Y6 Mobility class and I felt a huge difference." -Marina B

07/27/2025

✨ She’s back! ✨

We’re thrilled to welcome back Michelle L. to the studio!

Starting Thursday, August 7, Michelle will be leading our 7:30 PM Restore with Sandbags class.

Come unwind, reset, and soak in the calming, grounding energy she brings to the room—you won’t want to miss it!
💙🧘‍♀️

Drop a comment below to show her some ❤️

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/21/2025

✨Milestone Monday ✨

We’re so proud to celebrate two incredible yogis in our community today!

💛 Edith T. reached 250 classes—a true example of consistency, strength, and heart.

💛 Juliette V. hit her 100th class—showing up with grace and growth every step of the way.

These milestones aren’t just numbers—they’re a reflection of your dedication, your journey, and the energy you bring to the mat and to our studio. We’re honored to be a part of it.

Congratulations, Edith and Juliette—you inspire us more than you know. 🫶

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/21/2025

Happy International Yoga Day from all of us at YogaSix Westchase! 🧘‍♀️
Today we move with purpose, breathe with intention, and flow together as a community.

06/20/2025

Happy Juneteenth from all of us at YogaSix Westchase!

Today, we honor freedom, resilience, and the ongoing journey toward equality.

Let’s take a moment to reflect, learn, and move forward together—with strength, compassion, and community.

🖤❤️💛💚

06/15/2025

Happy Father’s Day to all the incredible dads out there! 💙
Thanks for your strength, support, and legendary dad jokes. We see you, we appreciate you, and we’re celebrating you today!

06/11/2025

🔥 Coming Soon to YogaSix Westchase 🔥
Introducing our newest format: Y6 Mobility – a 60-minute, full-body movement class designed to improve stability, flexibility, and range of motion.

This isn’t your average yoga class — think dynamic movement, targeted mobility work, and a warmed room to help you move better, feel stronger, and recover faster. 💪🧘‍♀️

Get ready to unlock your body’s potential.
💥 Launching soon! Stay tuned.

06/11/2025

🔥 Coming Soon to YogaSix Westchase 🔥
Introducing our newest format: Y6 Mobility – a 60-minute, full-body movement class designed to improve stability, flexibility, and range of motion.

This isn’t your average yoga class — think dynamic movement, targeted mobility work, and a warmed room to help you move better, feel stronger, and recover faster. 💪🧘‍♀️

Get ready to unlock your body’s potential.
💥 Launching soon! Stay tuned.

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!