Russell Coaching for Students

05/29/2026

This episode features Dr. Carla Caturia, an elite peak performance coach, discussing how parents can raise resilient, emotionally healthy teens in a high-pressure world. Topics include recognizing inner stress in high performance kids, managing perfectionism, and supporting high-achieving neurodiver...

05/28/2026

Private school parent in Tampa? 💚

Your student may already have funding available for executive functioning coaching through Step Up for Students.

Russell Coaching for Students proudly accepts eligible Step Up scholarships for academic and executive functioning support.

Our relationship-centered coaching helps students build:
✨ Organization & study skills
✨ Confidence & accountability
✨ Time management & independence
✨ Real-life executive functioning skills that last beyond the classroom

Serving students virtually throughout Tampa and surrounding areas.

We coach. You cheer. Your student succeeds.

05/27/2026

The results are in 💚

We asked students about their experience with coaching at Russell Coaching for Students — and their feedback says it all.

✨ 96% reported improved academics
✨ 96% set weekly goals with their coach
✨ 93% described their coaching experience positively
✨ Students reported more confidence, accountability, motivation, and success

Behind every statistic is a student learning how to manage deadlines, build confidence, advocate for themselves, and feel supported along the way.

Thank you to the students who shared their experiences with us. We’re honored to be part of your journey.

We coach. You cheer. Your student succeeds.

05/25/2026

In this insightful interview, meditation coach Will Fraser shares his journey from skepticism to spiritual exploration, focusing on how short, structured meditation practices can help improve attention, especially in young people with ADHD. Parents, educators, and others will discover practical tech...

05/25/2026

Episode 21 is a deep dive into the last four executive functioning skills, the challenges parents face in developing these skills, and empathic suggestions for parents who have kids struggling with EF skills.

05/25/2026

Your student does not need a perfect week to still be making progress.

Small steps matter.
Trying again matters.
Building routines matters.
Celebrating effort matters.

For students with ADHD or ASD, growth often happens through consistency, support, and learning what works best for their unique brain — not through perfection.

This week, focus on:
✨ One small goal
✨ One routine to practice
✨ One win to celebrate

You’ve got this. 💚

05/22/2026

In “The Hidden Power of Connection,” Dr. Russell shares her family’s journey navigating ADHD, autism, anxiety, and the importance of helping neurodivergent students feel understood, supported, and connected.

This episode is a meaningful reminder that success for students with ADHD and ASD isn’t about “fixing” who they are, it’s about building the right supports, relationships, and executive functioning skills so they can thrive.

If you’re a parent, educator, or professional supporting neurodivergent children or teens, this conversation is full of insight, encouragement, and hope. 🎧

Listen here: https://podcasts.apple.com/us/podcast/the-hidden-power-of-connection-what-autism-adhd/id1827407102?i=1000767575223

Podcast Episode · The Polaris Connection Autism Parenting, Expert Insights & Proven Resources · May 13 · 51m

05/22/2026

In this podcast, Dr. Norrine Russell does what she does best--helps parents understand what no one else is telling them about ADHD. Dr. Russell reviews the key points from ADDitude’s Special Report: ADHD Treatments Scorecard from ADDitude Readers, published in 2024. This is a podcast for every par...

05/22/2026

Join Dr. Norrine Russell and one of her everyday heroes, Deborah Ballard, for a heart-warming, truth-telling chat about how moms of kids with ADHD, Autism, and other developmental challenges find community. This is a deep, real conversation you won’t hear anywhere else. Move beyond the frustration...

05/22/2026

Join Dr. Norrine Russell and Alysia Ekizian, Senior Academic/ADHD Coach at Russell Coaching for Students, for a lively and in-depth conversation on two critical aspects of managing ADHD, Autism, and Anxiety in children and teens. In this engaging episode, we explore the significance of building a co...