Josie Mojica - Therapy

03/22/2024

Burnout is a state of emotional, mental, and physical exhaustion. If you're a college student feeling burnt out, read more!

02/12/2024

Exam anxiety is a prevalent concern among college students. Read more to better understand exam anxiety and test taking tips to manage it!

02/02/2024

Feeling extra grateful today to walk along side my clients and those in this community. And for this park right by the office! :)

What are you grateful for today?

01/04/2024

As you reflect on areas of your life that may need additional attention this year, consider what type of support you may need.
Does your support involve social outreach, professional help, communication with a friend, informative resources, or etc.?
We live in a world with access to TONS of information and resources.
It’s important to be mindful and considerate of the support and resources you choose.
Ask yourself, does this reflect my values and help move me toward my goals? If yes, then maybe it is the type of support you’ve been needing! If not, that’s okay. Continue to consider what is best for you at this time.

12/20/2023

After weeks of studying, cramming for exams, and juggling multiple projects, getting some time off is much needed. Read more about how college students can fidn rest this winter break!

11/29/2023

Your questions are always valid.

If you’re asking these questions, several things are probably likely. Maybe someone has told you that you’re the problem. Or maybe you have felt dismissed and misunderstood, lacking a safe space to communicate what’s really going on.

Regardless, it’s okay to bring your questions and develop more understanding. You’re not the only one asking them! 😌

11/13/2023

If you are in high school or college, an unexpected pregnancy can feel overwhelming. We know that each individual set of circumstances are unique, but we're here to help you feel supported, encouraged, and empowered through your pregnancy decision.

All services are free of charge and completely confidential. Contact us today!

11/10/2023

Christian counseling can provide a safe and supportive environment where college students can explore their feelings, thoughts, and beliefs. Read more!

10/17/2023

I’ve been reminded recently how knowing love and joy also means knowing loss and deep sadness. There is beauty though in knowing that loss is one thing that connects each of us on some level. If you or a loved one is walking through a time of grief, there is support. It just takes reaching out. 🤍

10/16/2023

Don’t let the day or week pass you by without making the most of your opportunities!

10/02/2023

Surrendering control of the unknown and unrealistic expectations is t o u g h! But breaking free from fear based thoughts is worth it💪🏻❕

We all want control to know what's going to happen and be able to make plans to keep ourselves safe and happy. But sometimes, this leads to more fear and anxiety. Read on!

09/21/2023

Self-critical thoughts will come...What's your response?

09/19/2023

Accepting new clients at Christian Counseling of Tampa!
>Cost effective sessions
>Availability to start therapy soon
>Flexible to accommodate client needs
>Collaborative care provided
>Commitment and energy to learn
I hope to hear from you soon :)

09/15/2023

New blog post!

Tired of feeling stuck in your anxiety? Managing anxiety as a college student has its challenges. A therapist in Tampa, FL offers tools to help. Read on!

09/11/2023

On Monday mornings I am always reminded of the tasks, demands, and responsibilities that the week ahead holds. I easily let it cause fear, panic, and unrest within me. This is why my biggest challenge on a Monday morning is to bring my unrest to God.
What are some helpful practices that move you from a place of unrest to rest?

09/08/2023

It can be difficult to know how to help your child when they are being bullied at school. A child therapist in Tampa, FL offers support you can use in this blog. Read on!

09/01/2023

It's that time of the year! Fall semester is here. Maybe this is your freshman year of college and you can't wait. Or maybe you're a senior counting down the days until you're finished. Either way, it's important to consider these 3 reasons for prioritizing your mental health as a college student!

College can be a time of both highs and lows. A therapist in therapist in Tampa, FL offers reasons why mental health is important during this time. Read on!

08/31/2023

I thought I would take a moment to introduce myself. I'm Josie! I'm a clinical mental health counseling graduate student at Liberty University and I currently see clients under supervision at Christian Counseling of Tampa. Ultimately, my desire is to connect with others and carry the hope of Christ through therapy services. This page will be for sharing insights, reflections, and resources as I continue along this journey. I hope you join me!