Dr Mike Stangherlin Chiropractic Clinic

10/08/2025

Dr. Mike: My Secret for Lower Back Exercise

My video:

adjustment help relief pain and exercise is more fun

03/08/2025

Dr. Mike: Stress & A Glass of Water. What do they have in common?

Watch my video:

27/07/2025

A Simple way to relieve lower back pain
Some Of The Most Common Causes Of Lower Back Pain

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How to relief lower back pain

20/07/2025

Dr. Mike Explains Why It's Important To Stretch Every Day.

Watch my video and I will explain why:

stretching with adjustment help feel great

03/07/2025

Have a happy and safe holiday weekend.

29/06/2025

Why Stretch Every Day?
Dr. Mike explains....

My video:

stretching with adjustment help feel great

22/06/2025

Some Of The Most Common Causes Of Lower Back Pain:

Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. If you're in poor physical condition, constant strain on your back can cause painful muscle spasms.

Bulging or ruptured disks. Disks act as cushions between the bones (vertebrae) in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. However, you can have a bulging or ruptured disk without back pain. Disk disease is often found incidentally when you have spine X-rays for some other reason.

Arthritis. Osteoarthritis can affect the lower back. In some cases, arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.

Osteoporosis. Your spine's vertebrae can develop painful fractures if your bones become porous and brittle.

Learn More:

https://conta.cc/4kRDRkz

08/06/2025

What is the No. 1 Cause of Death? 🤔 Hear Attacks.
We help prevent heart attacks!

The video:
https://www.youtube.com/watch?v=ogHbIHaXeRY

01/06/2025

What are the benefits of chiropractic care?

Chiropractic has been in mainstream medicine for several years now based on positive and conclusive results of healing. As a proponent of the body’s natural healing process, more people each year seek out chiropractic care. Here are a few of the reasons why it is such an appealing option.

Provides powerful pain relief

One of the main benefits of chiropractic care is that it provides powerful pain relief. Pain is our reminder that there is something off in our body, so although helpful, it makes it hard to get through the day.

Treats the root causes of pain

Pain has a lot of different possible causes, and chiropractic care addresses each of them at their root. A lot of chiropractic-associated pain has to do with inflammation or a misalignment. As this happens and the root is cut off, you take another step on the road to recovery.

Drug-free option

The whole philosophy of chiropractic eschews medicine. One of the benefits of chiropractic care is that it is 100% natural. That means no pills, no dosage, or any other invasive medication.

Low risk

While some muscle soreness may occur after an adjustment, this is all in tandem with the healing process the soreness usually goes away within 24 to 48 hours.

To Read More: Visit:

https://conta.cc/4dDiXTu

22/05/2025

Happy Memorial Day Weekend. Have a Safe and Fun Holiday.

18/05/2025

How to relief lower back pain.

Watch my video:

https://youtu.be/NZFqGadNKs8?si=iXWbQhDzaKZNJPN8

11/05/2025

Happy Mother's Day to everyone. Enjoy this special day.