Cobb Rehab & Wellness

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

10/27/2025

Wellness is more than living without pain—it's about living fully. Chiropractic care supports better movement, sleep, and energy so you can do more of what you love. What's one way you recharge your wellness?

10/24/2025

Healing is a journey, not a sprint. Skipping visits can slow your progress—stick to your care plan and let consistency do the work!

10/20/2025

Just like regular exercise keeps you strong, regular treatments help keep your body balanced. Stick with it—you'll feel the difference!

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

10/17/2025

Every adjustment is like building blocks—stacked together, they create lasting strength and stability. Stay consistent and watch your progress grow.

10/13/2025

Haven't seen us in a while? Don't worry—we're here with a no-judgment approach. We'll listen, explain, and help you restart care with comfort and kindness.

10/10/2025

Some of our best success stories come from friends referring friends. Who would you love to see feeling their best?

10/08/2025

Every day is a new opportunity to feel better, move better, and live better. What's one small choice you've made today to support your health?

09/30/2025

Your fascia is like a web connecting everything in your body! This connective tissue can become tight and restricted, affecting your movement and comfort. Fascial release techniques combined with chiropractic care can help restore mobility and reduce pain.

09/26/2025

Tech neck is real, and it's affecting people of all ages! Constantly looking down at phones, tablets, and laptops can cause serious neck and shoulder problems over time. Try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds, and roll your shoulders back. Your neck will thank you! What's your best tip for staying comfortable while using technology?

09/24/2025