01/12/2023
When you hear methylation, you may think it only involves folate or B12. Or you may think it’s only important if you’re trying to have a baby.
Think again!
Methylation is a foundational biochemical process for your ENTIRE body. You need methylation for:
• Gene expression
• Fetal development
• Neurotransmitter production
• Maintaining proper homocysteine levels
• Detoxification & processing of heavy metals like arsenic
• Production of glutathione, the body’s master antioxidant
• Production of crucial compounds like creatine, phosphatidylcholine, and carnitine
• Maintaining proper histamine levels
• Mental & brain health
• Nervous system health
• Cardiovascular health
• Mitochondrial health
• Reproductive health
• Liver health
Learn how to support healthy methylation with this guide: https://education.seekinghealth.com/7-signs-you-need-methylation-support/