Perfect Touch Massage

Perfect Touch Massage I value customizing each session to what my client's specific needs are.

🎄 Holiday hours + limited availability 🎄Book your massage early and treat yourself to some much-needed relaxation ✨PTM t...
12/22/2025

🎄 Holiday hours + limited availability 🎄
Book your massage early and treat yourself to some much-needed relaxation ✨PTM tampa has you covered.

The gift they didn’t know they needed… but will definitely thank you for. 🎁Perfect Touch Massage gift cards are a go-to ...
12/16/2025

The gift they didn’t know they needed… but will definitely thank you for. 🎁

Perfect Touch Massage gift cards are a go-to for:
✔️ athletes
✔️ busy parents
✔️ stressed-out humans
✔️ anyone who’s been “meaning to book” bodywork

Sports massage, recovery, and real relief — customized to what their body actually needs.

✨ Holiday gift cards available now
📍 Tampa Bay

DM us to grab one or visit ptmtampa.com

Your future self (or theirs) will thank you 🐶💚

Feeling tight, sore, or stiff lately? 👀Your body is talking — and this carousel shows the 5 signs you’re overdue for a r...
12/11/2025

Feeling tight, sore, or stiff lately? 👀
Your body is talking — and this carousel shows the 5 signs you’re overdue for a recovery session.

These patterns aren’t “normal aging”… they’re your muscles staying stuck in protective mode.
The good news? The right bodywork resets the system.

✨ Deep tissue
✨ Targeted stretching
✨ Mobility work
…this combo is what actually gets tension to release — and stay gone.

If you checked 2+ boxes, your next step is simple:

➡️ Send PTM a DM and we’ll get you on the schedule. Same-day spots fill fast.
Your future self will THANK you. 💚

12/09/2025

Neck pain from looking at your phone? Try these 2 exercises to FIX text-neck fast 👇
If your head drifts forward when you’re on your phone, working at a desk, or scrolling before bed… that “tech neck” adds up to 60 lbs of pressure on your spine.
Here are 2 exercises we use in-studio to improve posture, reduce tension, and retrain those deep neck stabilizers:

1️⃣ Wall Chin Tuck w/ Band
• Strengthens weak postural muscles
• Teaches your head to sit back where it belongs

2️⃣ Band Pull-Down + Reset
• Opens the chest
• Reduces upper-trap overuse
• Improves neck alignment

✨ Do 10–12 reps each, daily. Your neck will thank you.

If you want personalized recovery + hands-on work to finally get out of pain, Lisa’s studio sessions hit different 💚
📍 Tampa | Oldsmar | Town N’ Country
🔗 Book at ptmtampa.com

💛🍑OK GUAVAS 🍑💛 you’ve got ONE WEEK to snag your spot!This is officially my LAST recove...
12/08/2025

💛🍑OK GUAVAS 🍑💛 you’ve got ONE WEEK to snag your spot!
This is officially my LAST recovery session of 2025 — 30 minutes of exactly what your body needs:
deep tissue • cupping • scraping • targeted work
Whatever you need, we’re doing it.

📅 Spots are super limited.
📲 Get yourself on the schedule before it’s gone!

📆This weeks schedule is filling up fast 💨 Go online and get yourself on the books 📚 before time ⏳runs out.
12/08/2025

📆This weeks schedule is filling up fast 💨 Go online and get yourself on the books 📚 before time ⏳runs out.

Holiday stress hits different… and so does your recovery. 💆‍♀️🎄If your body feels tight, tense, or worn out from the sea...
12/07/2025

Holiday stress hits different… and so does your recovery. 💆‍♀️🎄
If your body feels tight, tense, or worn out from the season, this is your reminder:
➡️ You don’t have to push through the pain.

At Perfect Touch Massage, we help with:
✨ Deep tissue & sports massage
✨ Cupping therapy
✨ Stretching & active recovery
✨ Gift cards for the people who seriously need this 👀

Your body has carried you all year — treat it like it matters.
Book your recovery session or grab a holiday gift card here ⬇️
ptmtampa.com

12/06/2025

Come see me today .tampa for a FREE 10 minute chair massage.

Holiday shopping stressing you out? The easiest gift this season is the one everyone actually wants… relief. 💚🎁Whether t...
12/04/2025

Holiday shopping stressing you out? The easiest gift this season is the one everyone actually wants… relief. 💚🎁

Whether they’re dealing with tight hips, sore backs, or nonstop holiday tension, a PTM session is the gift that really makes a difference. Add any of these to your wish list ⬇️
1️⃣ 90-minute therapeutic massage
2️⃣ Cupping + red light therapy
3️⃣ Stretching + active recovery
4️⃣ PTM gift card for anything on the menu

Give the gift of feeling better — or send this to someone who keeps asking what you want this year 😉

✨ Gift cards + sessions available now at PTMTampa.com
Grab one today and check someone off your list early ✔️

Address

8414 May Street
Tampa, FL
33614

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

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