Perfect Touch Massage

Perfect Touch Massage I value customizing each session to what my client's specific needs are.

Shoulder pain that never really goes away is often not just stress or tight muscles.If your neck feels stiff by noon, yo...
02/09/2026

Shoulder pain that never really goes away is often not just stress or tight muscles.
If your neck feels stiff by noon, you feel burning between your shoulder blades, or tension keeps coming back no matter how much you stretch, your body is likely compensating — and your shoulders are taking the hit.

At Perfect Touch Massage in Tampa Bay, I focus on intentional, hands-on bodywork to address the root cause of shoulder pain. That means working through the shoulders, neck, and surrounding tissues to restore movement, reduce strain, and help your body feel better overall.

Stretching and exercises can help support your body — but massage helps release deep tension that stretching alone can’t reach.

👉 If this feels familiar, massage can help.
Visit ptmtampa.com when you’re ready.

Shoulder pain that never really goes away is often not just stress or tight muscles.If your neck feels stiff by noon, yo...
02/09/2026

Shoulder pain that never really goes away is often not just stress or tight muscles.
If your neck feels stiff by noon, you feel burning between your shoulder blades, or tension keeps coming back no matter how much you stretch, your body is likely compensating — and your shoulders are taking the hit.

At Perfect Touch Massage in Tampa Bay, I focus on intentional, hands-on bodywork to address the root cause of shoulder pain. That means working through the shoulders, neck, and surrounding tissues to restore movement, reduce strain, and help your body feel better overall.

Stretching and exercises can help support your body — but massage helps release deep tension that stretching alone can’t reach.

👉 If this feels familiar, massage can help.
Visit ptmtampa.com when you’re ready.

02/06/2026

If your body feels tense, your thoughts won’t slow down, and you’re carrying more stress than you realize… this is your reminder to take care of yourself.

Massage isn’t a luxury — it’s a reset for your nervous system.

Slow down. Breathe deeper. Let the tension melt so your body can feel safe again.

Appointments are available — book your session and give yourself the relief you’ve been needing.
👉 Book directly through the link in bio.

02/06/2026

If your body feels tense, your thoughts won’t slow down, and you’re carrying more stress than you realize… this is your reminder to take care of yourself.

Massage isn’t a luxury — it’s a reset for your nervous system.

Slow down. Breathe deeper. Let the tension melt so your body can feel safe again.

Appointments are available — book your session and give yourself the relief you’ve been needing.
👉 Book directly through the link in bio.

Wrist pain that won’t go away is often not just a wrist issue.If you work at a desk, use your hands all day, or feel tig...
02/05/2026

Wrist pain that won’t go away is often not just a wrist issue.
If you work at a desk, use your hands all day, or feel tightness in your forearms, the problem is usually deeper muscle and fascia tension — not something stretching alone can fully resolve.

At Perfect Touch Massage in Tampa Bay, I take a whole-arm approach to wrist pain. I work through the forearms, elbows, and surrounding tissues to reduce strain, restore balance, and help your body move more comfortably again.

Exercises and stretching can help support your body — but hands-on massage is what addresses the root cause, not just the symptoms.

👉 If wrist pain is affecting your work, workouts, or daily life, bodywork can help.
Book your massage at ptmtampa.com and give your wrists the support they actually need.



Your body is asking for a break 👀February appointments are going fast—secure your self-care now.👉 Book online Ptmtampa.c...
02/03/2026

Your body is asking for a break 👀
February appointments are going fast—
secure your self-care now.
👉 Book online Ptmtampa.com

Choosing the right bodywork provider matters — especially when your goal is to move better, feel better, and stay consis...
01/30/2026

Choosing the right bodywork provider matters — especially when your goal is to move better, feel better, and stay consistent.

At Perfect Touch Massage, every session is one-on-one with Lisa, from start to finish. Your movement, tension patterns, lifestyle, and goals guide the work each time — no routines, no guesswork, no spa fluff.

This approach supports real life: desk work, training, stress, chronic tightness, and everyday aches. It’s bodywork with intention, focused on progress and how your body feels day to day.

This isn’t a spa experience.
It’s sports massage and bodywork with purpose.

👉 Book your session at ptmtampa.com

01/28/2026

If your body feels stiff, tight, or “off,” this is your sign to pay attention.

At Perfect Touch Massage, bodywork isn’t just about the time on the table — it’s about supporting how your body moves, functions, and feels between sessions. These movement-based exercises are part of how Lisa helps clients address posture, tension, and everyday strain from desk work, training, and life.

This is intentional bodywork for real bodies — not a spa routine.

👉 Book your session at ptmtampa.com

Address

8414 May Street
Tampa, FL
33614

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Perfect Touch Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perfect Touch Massage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category