Chambers Medical Group

Chambers Medical Group With 30 years of experience your first call should be to Chambers Medical Group at 800-243-DOCS where our doctors are here to help you after your accident

Professional Auto Injury Care where doctors, chiropractors, and massage therapists working together.

*Located in Kentucky and Florida to better serve you!
* Transportation provided
* Insurance not a necessity
* 30 years in business
* Radiologists, Orthopedists, and MRI onsite

Your body needs the right nutrients to recover and heal.After illness, injury, or physical stress, certain vitamins play...
05/12/2026

Your body needs the right nutrients to recover and heal.

After illness, injury, or physical stress, certain vitamins play an important role in helping the body repair itself.

Key nutrients for recovery include:

✔ Vitamin C – supports tissue repair and immune health
✔ Vitamin D – helps strengthen bones and muscles
✔ B Vitamins – support energy and nerve function
✔ Zinc – helps with healing and immune support

A balanced diet and proper medical guidance can help your body recover stronger.

Insulin and DiabetesTo understand why insulin is important in diabetes, it helps to know more about how your body uses f...
05/11/2026

Insulin and Diabetes
To understand why insulin is important in diabetes, it helps to know more about how your body uses food for energy. Your body is made up of millions of cells. To make energy, these cells need food in a very simple form. When you eat or drink, much of your food is broken down into a simple sugar called "glucose." Then, glucose is transported through your bloodstream to the cells of your body where it can be used to provide some of the energy your body needs for daily activities.

The amount of glucose in your bloodstream is regulated by the hormone insulin. Insulin is always being released in small amounts by your pancreas. When the amount of glucose in your blood rises to a certain level, your pancreas will release more insulin to push more glucose into your cells. This causes your blood glucose level to drop.

To keep it from getting too low (hypoglycemia or low blood sugar), your body signals you to eat and releases some glucose stored in your liver.

People with diabetes either don't make insulin or their body's cells are resistant to insulin, leading to high levels of sugar circulating in the blood, called simply high blood sugar. By definition, diabetes is having a blood glucose level of 126 milligrams per deciliter (mg/dL) or more after an overnight fast (not eating anything).

Insulin & Diabetes—What You Need to Know

Your body runs on fuel—and that fuel is glucose (sugar).

When you eat, your body breaks food down into glucose, which travels through your bloodstream to power your cells. But to actually use that energy, your body needs insulin.

Think of insulin as the key 🔑
It unlocks your cells so glucose can enter and be used for energy.

Happy Mother’s DayTo the women who care for everyone—today we celebrate you.
05/10/2026

Happy Mother’s Day
To the women who care for everyone—today we celebrate you.

🚴‍♀️ E-Bike Safety Tips from Chambers Medical• Wear a helmet—protect your head every ride• Follow traffic laws—ride with...
05/09/2026

🚴‍♀️ E-Bike Safety Tips from Chambers Medical

• Wear a helmet—protect your head every ride
• Follow traffic laws—ride with the flow, not against it
• Stay visible—lights on + bright or reflective clothing
• Check your bike—brakes, tires, battery before you go
• Stay alert—no phones or headphones while riding

Ride smart. Stay safe. Enjoy the ride. 💚

Easy Swaps for a Healthier HomeMaking healthier choices at home does not require a complete overhaul. A few simple swaps...
05/08/2026

Easy Swaps for a Healthier Home

Making healthier choices at home does not require a complete overhaul. A few simple swaps can reduce exposure to toxic chemicals and save money over time. Products using synthetic fragrances often contain undisclosed chemical mixtures that can cause skin irritation, allergies, or respiratory issues. Many plastics can release compounds such as Bisphenol A and phthalates, especially when heated, which have been associated with hormonal imbalances. Harsh cleaning ingredients and additives can irritate the skin, eyes, and lungs. Preservatives in personal care items or cleaners are used to extend shelf life but can also cause skin sensitivity or allergic reactions in some people. Reducing exposure to these substances by using natural alternatives can create a healthier environment and avoid possible health risks. Dr. Deryk Harting of Chambers Medical Group, one of the highest rated car accident medical doctor care teams in Florida, discusses easy swaps for a healthier home.

1. Personal Care
• Synthetic loofah → natural sponge or cloth
Plastic loofahs can hold bacterial growth and shed microplastics over time. Natural alternatives such as ocean sponges, or cotton washcloths are biodegradable and gentler on the skin.

• Liquid body wash → bar soap
Many body washes contain synthetic fragrances and come in plastic packaging. Natural bar soaps use simpler ingredients like plant oils and fats to reduce irritation and environmental waste.

• Plastic toothbrush → bamboo toothbrush
Traditional toothbrushes contribute to landfill waste and bamboo options provide the same function with a compostable handle.

• Disposable razors → safety razor
Disposable razors create continuous waste and recurring costs. Safety razors use replaceable blades, making them more durable, cost effective, and environmentally friendly.

2. Cleaning Products
• Chemical cleaners → vinegar and water
Many popular cleaners contain harsh chemicals and artificial scents. Vinegar is a natural alternative that cuts grease and cleans surfaces without leaving toxic residues.

• Abrasive cleaners → baking soda
Baking soda provides a non-toxic scrubbing option for sinks, tubs, and ovens. It is effective and avoids damaging surfaces or exposure to strong chemicals.

• Disposable wipes → reusable cloths
Single use cleaning wipes contribute to waste and repeated chemical exposure. Reusable cloths can be washed and reused which reduces both environmental impact and cost.

3. Kitchen
• Nonstick cookware → cast iron or stainless steel
Nonstick coatings can degrade over time, especially at higher temperatures. Cast iron and stainless steel are more durable and do not have synthetic coatings.

• Plastic food containers → glass containers
Plastic containers can leach chemical compounds and microplastics when heated. Glass containers are safe for both hot and cold foods without the risk of chemical exposure.

• Plastic wrap and paper towels → reusable alternatives
Items like plastic wrap and paper towels can generate significant waste. Beeswax wraps, silicone lids, and cloth towels can be reused many times.

4. Laundry
• Fabric softener and dryer sheets → wool dryer balls
Many laundry additives contain synthetic fragrances and chemicals that can irritate skin and strip away natural oils. Wool dryer balls reduce static and improve drying efficiency without leaving residues on clothing.

• Conventional detergent → fragrance-free or simplified detergent
Most big brand detergents often include unnecessary fragrances, dyes, and preservatives. Choosing simpler or fragrance-free options helps minimize skin irritation and chemical exposure.

5. Home Environment
• Synthetic air fresheners → natural scent alternatives
Air fresheners often contain artificial fragrances and synthetic chemicals. Essential oils or simmering herbs are a natural way to freshen indoor air.

• Paraffin candles → beeswax or soy candles
Paraffin candles are petroleum based and can release air pollutants when burned. Beeswax and soy candles burn cleaner and with less emissions.

• Minimal or no greenery → houseplants
Adding houseplants like a peace lily or spider plant can contribute to a fresher indoor environment, improve overall air quality, and enhance the feel of a living space.

These changes are about making informed choices and practical decisions. By gradually replacing common household items with safer and more sustainable alternatives, you can create a home that supports both personal and environmental health.

-- This article is written by Deryk Harting, DC, one of the members of Chambers Medical Group’s team of car accident chiropractors who offer a variety of treatments and therapies ranging from diagnostic testing to various soft tissue therapies for car accidents and injuries in Florida.

At Chambers Medical Group, we see it every day—tight muscles lead to strain, strain leads to injury, and injury slows ev...
05/07/2026

At Chambers Medical Group, we see it every day—tight muscles lead to strain, strain leads to injury, and injury slows everything down. The good news? A few minutes of proper stretching can make all the difference.

Here’s how to do it the right way:

✔️ Warm up first
Cold muscles are more prone to injury. Start with 5–10 minutes of light movement.

✔️ Move with control
No bouncing or jerking—slow, steady stretches protect your muscles and joints.

✔️ Hold and breathe
Maintain each stretch for 20–30 seconds. Let your body relax into it.

✔️ Know the difference
• Dynamic stretching before activity (prep your body)
• Static stretching after activity (aid recovery)

✔️ Listen to your body
Stretching should create gentle tension—not pain. If it hurts, stop.

💡 Why It Matters

Proper stretching helps:
• Improve flexibility and mobility
• Reduce risk of strains and injuries
• Enhance circulation and recovery
• Support long-term joint health

05/06/2026

Dr. David Henline from Chambers Medical Group. I quickly wanted to talk about what is a subluxation. A subluxation, there are 24 bones in the spine. A subluxation is a misalignment of one of those vertebral bodies and then it puts pressure on the central nervous system. That subluxation acts like a kink in the water hose and therefore causes nerve interference and the brain cannot communicate with every tissue cell and organ in the body, therefore hindering healing in the body.

Today’s all about celebration—but don’t forget to take care of you while you enjoy the fun!✨ Stay hydrated (agua is your...
05/05/2026

Today’s all about celebration—but don’t forget to take care of you while you enjoy the fun!

✨ Stay hydrated (agua is your best friend!)
🥑 Choose fresh, flavorful foods—think grilled, not fried
🕺 Get moving—dance counts as exercise, we promise
☀️ And soak up the joy—laughter is good medicine

¡Feliz Cinco de Mayo! 🇲🇽
Que tu día esté lleno de alegría, celebración y bienestar.

BIG congratulations to Ellie Mueller! 🐊💙🧡We are so proud to celebrate Ellie on becoming a University of Florida Cheerlea...
05/04/2026

BIG congratulations to Ellie Mueller! 🐊💙🧡
We are so proud to celebrate Ellie on becoming a University of Florida Cheerleader—what an incredible achievement and the result of years of dedication, discipline, and heart.
A special shout-out to Ellie’s dad, Trey (Dr. C’s nephew!)—this is a proud moment for the whole family, and it shows. 💫
Ellie, your hard work and passion have truly paid off, and we can’t wait to see you light up the field this season.
Go Gators!! 🐊🔥

05/03/2026

Dr. Stephen Chambers out here living his best Florida wilderness life…

Somewhere deep in Homosassa — where GPS gets a little questionable and the fish have attitude — he’s gone from treating injuries to catching dinner. 🎣

Mullet? Caught.
City stress? Gone.
Doctor’s orders? Get outside and live a little.

Proof that even your doctor knows… sometimes the best medicine is salt air, a fishing line, and being wayyyy off the grid.


Summer Driving in Florida Summer driving in Florida presents risks that require extra attention. Heat, thunderstorms, an...
05/02/2026

Summer Driving in Florida

Summer driving in Florida presents risks that require extra attention. Heat, thunderstorms, and heavy vacation traffic can turn routine trips into dangerous situations. Wet roads increase the risk of hydroplaning, while congestion raises the chance of collisions. According to the American Automobile Association (AAA) and the National Highway Traffic Safety Administration (NHTSA), these seasonal factors contribute to higher crash rates and more severe injuries. In fact, summer is often referred to as the “100 Deadliest Days” due to a rise in fatal crashes, especially among younger drivers. Dr. Deryk Harting of Chambers Medical Group, one of the highest rated car accident medical doctor care providers in Florida, discusses summer driving in Florida.

One of the most important recommendations is to avoid risky driving behaviors. Speeding, distracted driving, and impaired driving are leading causes of crashes. AAA reports that speeding contributed to 29% of traffic fatalities in recent data and texting drivers are up to 23 times more likely to be involved in an accident. The NHTSA also recommends drivers to stay focused, obey speed limits, and never drive under the influence. Even momentary distraction can have severe consequences.

Vehicle preparation and maintenance are both critical factors. High temperatures can strain engines, degrade batteries, and increase the risk of tire blowouts. The Florida Department of Highway Safety and Motor Vehicles recommends regular tire inspections, maintaining correct inflation, and checking windshield wipers and headlights for optimal visibility. Underinflated tires, in particular, can overheat and blow out at highway speeds.

Monitoring the weather is also important for summer driving in Florida. Intense afternoon thunderstorms are common and can severely reduce visibility. Drivers should slow down, increase following distance, and avoid sudden lane changes on wet roadways. Driving through flooded areas is also advised against, as water can hide hazards or debris, cause roadway damage, and reduce traction. The NHTSA reports that as little as 6 inches of water can cause a driver to lose control, while 12 inches of moving water can carry away a small car.

Wearing a seatbelt remains the easiest and most effective way to enhance safety and prevent serious injury. Seatbelts can reduce the risk of death or injury by nearly 50%, yet many fatalities still involve unrestrained passengers. According to AAA, a significant portion of traffic fatalities were not wearing seatbelts, especially during nighttime hours when seatbelt use tends to drop. This becomes more relevant during summer when more people are driving at night for travel and recreation.

Finally, drivers should be mindful of the increase in teen drivers during summer months. During summer break, more inexperienced drivers are on the road. Data shows that over 30% of teen-related crash deaths occur between Memorial Day and Labor Day. Parents and guardians are encouraged to model safe driving and establish clear expectations in regard to wearing a seatbelt, reckless driving, and cell phone use.

In summary, safe summer driving in Florida requires preparation, awareness, and responsible decision making. By following guidance from organizations like the AAA and NHTSA, drivers can maximize their safety on every trip, no matter the occasion or distance.

-- This article is written by Deryk Harting, DC, one of the members of Chambers Medical Group’s team of car accident chiropractors who offer a variety of treatments and therapies ranging from diagnostic testing to various soft tissue therapies for car accidents and injuries in Florida.

Address

1802 E Busch Boulevard
Tampa, FL
33612

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