Cooper Sports Performance & Rehab

Cooper Sports Performance & Rehab Our goal is to deliver the latest and most effective training methods to all athletes who are motiva Our primary objective is to develop the complete athlete.

This goal is achieved primarily through our training programs. The programs are designed to take each athlete to there own optimal level of performance. We use the latest and most innovative scientific training methods available anywhere! These programs are the best and most effective way to increase your speed and athletic performance.

06/01/2026

The right preperation is cruicial for having a great season!
Come on in today and see what Cooper Sports Performance can do for your Power, Speed, Agility and Mental toughness.

05/31/2026

Taylor Lapointe combines her talent and grit with Cooper Sports Performance custom programs.

05/31/2026

🚨 Female athletes, stop skipping the bench press. 🚨

Comment “Cooper” for more information about our training and injury prevention programs. 💪🔥

If you think bench press is only for football players or bodybuilders, think again.

A strong bench press can help athletes develop:
✅ More upper body power
✅ Better shoulder stability
✅ Increased confidence in contact situations
✅ Improved overall athleticism
✅ Stronger posture and body control

Whether you’re sprinting, changing direction, shooting, throwing, or competing at a high level, strength matters. The athletes who move the best are usually the athletes who are strong in the right places.

The goal isn’t to lift the most weight in the room. The goal is to build a stronger, more resilient athlete who can perform at a higher level and stay healthy throughout the season.

Train smart. Move better. Compete stronger. 💥

Drop a 💪 in the comments if bench press is already part of your training.

05/30/2026

Leo Tarantino has made an amazing journey: From beginning to lift at 11 all the way to Harvard men's Wrestling!

05/29/2026

Athletes from all sports are boosting their Speed, Strength, Agility and explosiveness by using Cooper Sports Performance custom programs.

05/28/2026

😤 any local laxer pushing more?

05/28/2026

Fitness and Fun are two keys to success in our new Corporate Fitness program for busy adults!

05/27/2026

Building a powerful and inteligent physical foundation is critical to success on the pitch.

05/26/2026

🏐 Volleyball Athletes: Elevate Your Game at Cooper Sports Performance!

05/25/2026

Not every athlete needs the SAME workout to become a better athlete 👀
Comment “Cooper” if you want more info on our training + injury prevention 🔥

Strength without movement is useless.
Speed without control breaks down fast.
That’s why we combine specific lifts, movement patterns, and agility work to build COMPLETE athletes 💪⚡

We’ve got proven methods, but we don’t believe in copy + paste training.

Every athlete moves differently.
Learns differently.
Develops differently.

So we pay attention to the details that actually matter 👣

Better movement.
Cleaner mechanics.
More confidence.
More explosive performance.

Train smart. Move better. Compete different 😤

Address

4116 Gunn Highway
Tampa, FL
33618

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10:30am - 1pm
Sunday 10:30am - 1pm

Telephone

+18133625432

Website

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