Dr. Tanya Gold

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Dr. Tanya Gold Offering NATURAL solutions to common medical problems. YOU'RE WORTH IT! ❤️
Board certified medical doctor specializing in natural medicine.
(1)

Practices functional & integrative medicine. Teaches yoga, Laughter Yoga & is a NLP practitioner.

☀️ July is UV Awareness Month—and your natural glow deserves natural protection! From nourishing your eyes to hydrating ...
29/07/2025

☀️ July is UV Awareness Month—and your natural glow deserves natural protection! From nourishing your eyes to hydrating your skin from the inside out, there are so many ways to support your body against sun damage this summer.

Sun exposure increases wrinkles and your risk for skin cancer. Protect your radiance! Click here.

Estrogen plays a key role in keeping your skin firm and supple by maintaining collagen & elastin. Check your levels! Click here to learn more.

Let’s soak in the sunshine safely—the natural way. 🌿💚 Swipe through for simple, holistic tips you can start today!

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN BETTER! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health


BRIGHT EYES: Eye Supplements🌿 Want clearer, brighter eyes—naturally?Dr. Gold shares powerful nutrition and supplement ti...
24/07/2025

BRIGHT EYES: Eye Supplements

🌿 Want clearer, brighter eyes—naturally?
Dr. Gold shares powerful nutrition and supplement tips that help protect and support your vision. From colorful veggies to essential nutrients, discover what your eyes are really craving! 👁️✨

🎥 Watch the full video to learn how to power your vision the natural way.
https://youtu.be/kRlrfespfeo

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN MORE BEAUTIFUL! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health


👁️ Track Your Progress with the Bright Eyes Chart!Welcome back to Bright Eyes! I'm Dr. Gold 💚 and today we’re giving you...
22/07/2025

👁️ Track Your Progress with the Bright Eyes Chart!

Welcome back to Bright Eyes! I'm Dr. Gold 💚 and today we’re giving you a FREE Eye Chart so you can measure your progress and stay motivated on your natural vision journey. 📝✨

Just print it out, place it 10 feet away, and track your lowest visible line. If it gets too easy—woohoo! Message me and I’ll send you the next level. 🙌

Click here to watch this video:
https://youtu.be/SSVHIOpnxSw

📥 Click here to download the eye chart:
https://drtanyagold.blogspot.com/2025/05/bright-eyes-eye-chart.html
Progress, not perfection. Keep showing up for your eye health. You got this!

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN MORE BEAUTIFUL! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health


Bright Eyes: BELIEFWelcome to Bright Eyes—your natural journey to stronger, healthier eyes! 💚 In this session, we’re get...
21/07/2025

Bright Eyes: BELIEF

Welcome to Bright Eyes—your natural journey to stronger, healthier eyes! 💚 In this session, we’re getting started with powerful practices that strengthen eye muscles, reduce strain, and help you see the beauty around you more clearly—literally and emotionally. 🌅✨

We kick things off with a powerful “plus sign” exercise and a calming visualization. But the real secret? BELIEF. 💭💪 Because if you think you can’t... you won’t. But if you believe in your body’s ability to heal and grow—amazing things are possible.
Take a few moments today for your vision—your eyes are worth it.

Click here to watch this video:
https://youtu.be/1qiUdVtYW1A

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN BETTER! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health


Bright Eyes: My StoryHey beautiful souls! 💚 I’m Dr. Tanya Gold, and I’m so glad you’re here. This course isn’t just abou...
19/07/2025

Bright Eyes: My Story

Hey beautiful souls! 💚 I’m Dr. Tanya Gold, and I’m so glad you’re here. This course isn’t just about eyesight—it’s about insight. Through personal stories, medical wisdom, joyful activation, and powerful belief, I’ll guide you in simple, natural steps to help improve and protect your vision.

From overcoming a painful eye condition myself to now reading fine print decades later, I’m living proof that natural healing is possible. ✨

You’ll learn how your food, mindset, movement, and daily habits affect your eye health—and how consistent action, no matter how small, can lead to transformation. 🌟 Your eyes were meant to shine. You were meant to see life clearly.

Click here to watch this video:
https://youtu.be/FN3LOStkM0Q

🎯 Start by asking yourself:
Do I believe I can improve?
What’s my why (for doing this)?
You’ve got this. Let’s begin your journey to brighter eyes and a vibrant life—together. 💫

🎉 Your journey to better health starts here. Check out our wellness courses to help YOU Have More Energy! 💖
👉 https://dgoli.com/online-courses/
Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health


Bright Eyes Course: YES YOU CAN! CONSISTENCY COUNTS !!Welcome back to Bright Eyes, your journey to natural eye health! 💚...
19/07/2025

Bright Eyes Course: YES YOU CAN! CONSISTENCY COUNTS !!

Welcome back to Bright Eyes, your journey to natural eye health! 💚 In this video, Dr. Gold reminds us why those small, consistent steps—like doing your eye exercises—are huge investments in your long-term vision, energy, and clarity. Your progress may feel subtle, but it’s powerful.

💪 Think of these practices like a gym for your eyes—you're building strength, flexibility, and focus with every session. And the best part? You're not alone. Your tools, your breath, your intention—they’re all here to support you. You’ve got this.

Click here to watch this video:
https://youtu.be/FWe-7JP-aBw

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN MORE BEAUTIFUL! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health


Bright Eyes Course: HEALTHY LIFESTYLEYour Lifestyle Shapes Your Sight 👁️✨Welcome to the Bright Eyes course! In this vide...
17/07/2025

Bright Eyes Course: HEALTHY LIFESTYLE

Your Lifestyle Shapes Your Sight 👁️✨
Welcome to the Bright Eyes course! In this video, Dr. Gold introduces how your whole-body wellness directly impacts your vision. From nutrient-rich foods and gentle movement to mindful relaxation and peaceful thinking—your eyes thrive when you thrive. 🌿💚

Neuroplasticity is how the brain rewires itself, so it can learn better and recover from injury. ⚡️

💡 Discover the 4 key pillars to support your eye health naturally and holistically. You have more power over your vision than you think!

Click here to watch this video:
https://youtu.be/-C1VaMxCJJ8

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN MORE BEAUTIFUL! 💖
👉 https://dgoli.com/online-courses/
Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health


Bright Eyes Course: RELAXYour Eyes Need a Break! 👀✨Ever feel your eyes burning after hours on a screen? You’re not alone...
16/07/2025

Bright Eyes Course: RELAX
Your Eyes Need a Break! 👀✨

Ever feel your eyes burning after hours on a screen? You’re not alone. In this video, Dr. Gold shares powerful (and easy) tools to help your eyes rest, reset, and feel better—plus a real-life story of transformation that might surprise you.

🎥 Watch now and give your eyes the break they’ve been craving. Your vision—and your energy—deserve it. 💚
https://youtu.be/mnHdAU1YGnc

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN MORE BEAUTIFUL! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health

Doing dishes doesn’t have to be a pain in the back—literally! 🧽👣 I'm in my kitchen showing you how to sneak in some kitc...
11/07/2025

Doing dishes doesn’t have to be a pain in the back—literally! 🧽👣 I'm in my kitchen showing you how to sneak in some kitchen yoga to release tension and support your spine.

Try this simple pose with a step stool for lower back relief—bonus points if you’re multitasking like me! 😄

Click here to watch this video:
https://youtu.be/f2CSyr1VIIg

🎉 Want more ways to feel fabulous in everyday life? Check out our wellness courses here:
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Explore our resources and start living your optimal life:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health

Need a quick mood boost? 😄 Join me, Dr. Smiley (aka Dr. Gold), in this laugh-out-loud Happy School challenge—and YES, fa...
08/07/2025

Need a quick mood boost? 😄 Join me, Dr. Smiley (aka Dr. Gold), in this laugh-out-loud Happy School challenge—and YES, fake laughs totally count! 🤣

Even when I didn’t feel like laughing, this practice helped me feel better from the inside out. Come give it a try—just 10 seconds of HA HA HA can go a long way for your health, your heart, and your joy!

Click here to watch this video:
https://youtu.be/cD6GoqZg3Lg

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & HAVE EVEN MORE ENERGY & Lose Weight long term! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health

We had a little fun in the kitchen today with our special guests (yes, including a tiny taste-tester 😋) making one of ou...
08/07/2025

We had a little fun in the kitchen today with our special guests (yes, including a tiny taste-tester 😋) making one of our family favorites: chilled watermelon soup! Fresh watermelon, local raw honey, coconut cream, and mint—simple, cooling, and packed with nutrients. It’s more than a recipe—it’s a moment of JOY, connection, and nourishment. 💕

Curious how it all came together (and what the kids REALLY thought)? Tune in and try it at home!

🎥 Watch the full recipe here: https://youtu.be/-UdVS0HpFCw

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN MORE BEAUTIFUL! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health

06/07/2025

The party’s getting started—and this man’s dance moves are bringing ALL the joy! 🕺🎆
Because celebrating freedom should come with a little shimmy and a whole lot of love.

🎉 Your journey to better health starts here. Check out our wellness courses to help you LOOK & FEEL EVEN MORE BEAUTIFUL! 💖
👉 https://dgoli.com/online-courses/

Dr. GOLD CARES ABOUT YOU!!! 💚 Check out our website, blogs, and podcast TO SUPPORT YOU IN YOUR WELLNESS JOURNEY:
🌍 Website: www.dgoli.com
📝 Blog: https://dgoli.com/blog/
🎙️ Podcast:
YouTube: https://youtube.com/playlist?list=PLfW4XkSfBDGPAEg-jJ1jHTCc4ddZR_0GM&si=iFmcR2U4SWT3pEt5
Apple Podcasts: https://podcasts.apple.com/us/podcast/fun-health/id1744759153
Amazon Music: https://music.amazon.com/podcasts/1f715727-dc57-4ba4-8b49-2946b7cdc04e/fun-health

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+18133797092

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