Three Sprouts Holistic

02/19/2026

This might just look like a kid building a house on a screen.

But to me… it’s everything.

For almost a year, brain inflammation slowly took pieces of my boy - his focus, his interests, his ability to create and engage with the things he once loved. We stood at the edge of some really big decisions… the kind no parent ever wants to make. SSRIs. Invasive testing. Long specialist lists. Endless “what ifs.”

And then God placed the right people in our path. The kind of angels you don’t forget.

We chose a different road - one that focused on calming and supporting his brain.

Molecular hydrogen.Phosphatidylcholine.Sound therapy.

Simple things. Gentle things. And they became the game changers.

Tonight he picked up the controller again. And what you’re seeing isn’t just a Minecraft build - it’s healing in real time.

Because this is a child who hasn’t had the capacity or desire to build in over a year… and now he’s back designing entire worlds. Homes with multiple rooms and textures. Communities. Farms. Stores. Little cities filled with imagination. He built a Home Depot, a local grocery store, several farms…

His autism doesn’t always give him the words to tell us what’s happening inside his mind. But his creations do.

Every block placed is a reminder: his brain is coming back online. Every structure is proof that the brilliance was never gone - it just needed support.

This moment feels simple. Quiet. Ordinary to anyone else. But to me, it feels like a miracle I get to witness with my own eyes.

So deeply grateful. So humbled. And endlessly in awe of the healing power the body holds when we give it what it needs. ✨

02/15/2026

This may look like just a fun day… but to us, it meant everything 🤍

We spent the whole day together as a family doing things we haven’t been able to do in over a year.

We went to the Clearwater Marine Aquarium - a place Noah has always fiercely loved. There were moments he had to be quiet, attentive, wait his turn, be gentle… and he did it. He even took pictures on his own (don’t miss the dolphin with the ball 🐬).

Not long ago, anytime he got close to his little sister, he would hit her. Today? Most of the time he leaned in and kissed the top of her head. Or rub her hair.

Then we decided to go to the beach - totally unprepared. No goggles. No bucket. No shovel. A few months ago, that would have meant panic. Instead, we improvised with a stick and big shells and he happily dug in the sand without a meltdown.

Dinner was at a loud restaurant. He waited patiently, sat calmly, ate his entire meal… and 90% of mine 😅 then sang “Another One Bites the Dust” at the table like the happy, silly kid he is.

Watching my baby boy come back into his body - the easygoing, creative, joyful child I know - is something I don’t have words big enough for.

Just weeks ago we were having conversations about SSRIs, residential care, IVIG, even a lumbar puncture. And now… we don’t need any of it. I am overwhelmed with gratitude.

I truly believe it was the prayers. And the people who showed up in our lives right when we were at rock bottom.

There was even some classic sibling chaos (sand throwing included 😂) and honestly, I’ll take that any day. Because isn’t that just part of being kids at the beach?

Today wasn’t just a good day.
It was a glimpse of healing. And I will never take that for granted 🤍

02/12/2026

I talk a lot about health.

But let me tell you how excited I was to find a skincare company that uses regenerative farming.

That matters to me.
How something is grown.
How it’s sourced.
What kind of impact it leaves behind.

This has been a staple in our home for the last six months. My girls have their own much simpler version, and every night before bed we meet at the sink and do our routines together.

It’s bonding.
It’s fun.
It’s something that feels grounding at the end of a long day.

And honestly? It makes me feel better when I look in the mirror. Something I’ve avoided for years.

Supporting this business doesn’t just support regenerative practices and intentional skincare - it’s also helping my girls fund their dream of competing in Korea next year. The birthplace of Taekwondo. 🥋

If you’ve been curious about Korean skincare or want to find your ritual, comment RITUAL and I’ll personally send you the quiz and help you navigate what fits your skin best.

Because skincare should feel aligned. And maybe even a little joyful.

02/06/2026

02/06/2026

“Verily, with hardship comes ease.” I pray we continue to move in this direction. I am so grateful to all of you who have prayed, checked in, offered support. I am so in awe of the kindness in humans on this platform and I hope I can continue to pay it forward.

02/03/2026

I have no interest in giving those files any attention. We all already know what’s in them. If they’re shocking to you, you’ve genuinely lived under a rock for the last few years.

Just be a reminder to everybody that all of the evil we see in this world will eventually have to answer to God. They may think they are in control now. But ultimately, He is in control. And their day is coming.

I hope we use this time to take all of the good in the world and unite together against the corruption. Speak out, stay united and stay aware.

01/28/2026

I want you to imagine where you want your health to be in 12 weeks.

Comment RESET below and I will help you get started on your own personal transformation. Don’t worry, I will hold your hands the entire way.

01/22/2026

Some days my life is pure chaos.
Doctor appointments. School calls. Therapy. Crisis mode. Mom mode. Advocate mode. Survival mode.

And I thank God every day that I don’t have a 9–5… because I would’ve been fired a long time ago.

This business is the reason I can put my family first.
It’s the reason I can show up for my son when he needs me most.
It’s the reason I can still provide, even when life doesn’t look “normal.”

My goal for 2026 is simple:
Help more women create options.

Options to stay home with their kids.
Options to afford groceries without stress.
Options to take that vacation.
Options to build a Plan B.
Options to breathe again.

This isn’t just another “side hustle.”
This is an American-owned company with 30 years of integrity.
Mission-driven to end lifestyle disease.
Certified organic.
Regeneratively farmed.
The only proven glyphosate solution.
Real food. Real impact. Real income.

If you’ve ever thought, “There has to be another way…”
There is.

And I’d love to show you.

Comment START or send me a DM and let’s talk 🤍

01/21/2026

Can anyone explain to me what APD needs? I’m desperate.