Dr Elena M Morreale DC

Dr Elena M Morreale DC Changing lives & health 1 person at a time under the guidance of Elena M Morreale, DC, DABCI, DACBN
(1)

💥 If soda bottles were labeled honestly… would you still drink them?🥤 Cravings🥤 Cavities🥤 Obesity🥤 Diabetes🥤 Allergies…a...
11/24/2025

💥 If soda bottles were labeled honestly… would you still drink them?
🥤 Cravings
🥤 Cavities
🥤 Obesity
🥤 Diabetes
🥤 Allergies
…and yes, even higher cancer risk when sugar + chemicals + inflammation collide.

We don’t think twice about grabbing a soda, but our body feels every sip.
Your cells read ingredients, not labels.

🔥 Question for you:
What was the one drink you cut out that made the biggest difference in your health?

👇 Drop it below — your answer might help someone else today.

💚

Your body works hard for you every day, so why not give it the nutrients it needs to thrive? IV therapy delivers hydrati...
11/24/2025

Your body works hard for you every day, so why not give it the nutrients it needs to thrive?

IV therapy delivers hydration and vitamins directly to your bloodstream for quick, noticeable results. From fatigue and stress to immune support, these treatments are crafted to give you the lift you need. Step into a healthier you with a simple and effective wellness solution.

Schedule your personalized IV session at drelenamorreale.com/contact-us

🍅 Ketchup lovers… brace yourselves.When you see how much sugar is hiding in just 400 ml of Heinz ketchup, it suddenly ma...
11/23/2025

🍅 Ketchup lovers… brace yourselves.
When you see how much sugar is hiding in just 400 ml of Heinz ketchup, it suddenly makes sense why your body reacts the way it does.

Most people don’t realize they’re eating dessert disguised as a condiment. And your body doesn’t process refined sugar the same way it handles the natural sugars in fruit… the impact on insulin, inflammation, and cravings is completely different.

👉 Ever notice how a little ketchup turns into a lot of ketchup?
👉 Or how it sends cravings through the roof?

This is why.

Would you still use the same amount if every squeeze bottle showed the sugar inside like this?

Drop your thoughts below 👇
🍅😳💬

We wait for the “right time” to get healthy… but the truth is, conditions are never perfect.✨ Someday is how people stay...
11/22/2025

We wait for the “right time” to get healthy… but the truth is, conditions are never perfect.
✨ Someday is how people stay sick longer than they need to.
✨ Someday is how symptoms turn into diagnoses.
✨ Someday is how burnout becomes your normal.

Your body doesn’t need perfection — it needs a starting point.
Small steps done today beat the perfect plan you’ll “get to eventually.”

💚 If it matters to you, start now.
💧 Drink the water.
🥦 Prep the meal.
🚶‍♀️ Take the walk.
😴 Protect your sleep.
🌿 Support your gut.
Just begin… and adjust as you go.

💬 What’s ONE healthy habit you’ve been putting off that you’re ready to start today?
Drop it below so we can cheer you on. 💪🌱

It’s not selfish to rest—it’s essential. Think of it as refueling your energy and sharpening your focus. When you feel g...
11/21/2025

It’s not selfish to rest—it’s essential. Think of it as refueling your energy and sharpening your focus. When you feel good, everything flows better. You think clearer, move faster, and show up stronger.

So go on, take that breather. Step outside, sip that tea, stretch, or do absolutely nothing for a bit. You’ll come back brighter, lighter, and ready to crush whatever’s next. 🌿

Ever look at something and think… “This is exactly what’s wrong with our healthcare system”?This shirt says it all.One m...
11/21/2025

Ever look at something and think… “This is exactly what’s wrong with our healthcare system”?

This shirt says it all.
One medication to fix the side effects of the last.
Layer after layer.
And somehow the root cause never gets touched.

People don’t end up on 6, 8, or 10 prescriptions overnight.
It happens slowly… one symptom at a time… until the “solution” becomes the problem.

Here’s the truth most people never hear:

🟢 Blood sugar can improve
🟢 Blood pressure can improve
🟢 Anxiety, fatigue, insomnia — all have real underlying drivers
🟢 The body is designed to heal when you actually support it

Medications have their place.
But so do nutrition, lifestyle, functional testing, and targeted supplementation — the things that actually move the needle.

If you’re tired of treating side effects instead of causes, you’re not alone.
There is a different way to do healthcare.

What’s one medication you were able to reduce or eliminate once you addressed the root cause?
(Or what’s one you wish you could get off?)

Let’s start a real conversation. 👇

Funny how this used to be normal.No labels. No marketing. No guessing.Just real food from real soil. 🌱Somewhere along th...
11/20/2025

Funny how this used to be normal.
No labels. No marketing. No guessing.
Just real food from real soil. 🌱

Somewhere along the way, we accepted chemicals, additives, and lab-made ingredients as ‘food.’

If you could bring ONE thing back from the old days… what would it be? 🥗💪🏽

👇 Drop your answer — I love seeing what people miss most

At Body Focus Innovative Health Care, we offer Red Light Therapy—a non-invasive, science-backed treatment that helps boo...
11/19/2025

At Body Focus Innovative Health Care, we offer Red Light Therapy—a non-invasive, science-backed treatment that helps boost collagen production. This therapy improves skin texture, reduces wrinkles, and restores a youthful, radiant glow.

Experience the power of light for younger-looking skin. Schedule your consultation today.

📞 Call us at (813) 968-5404 to book your session.

If you had to pick one food from this list to boost your brain health every day… which one are you choosing? 🧠✨Oranges, ...
11/19/2025

If you had to pick one food from this list to boost your brain health every day… which one are you choosing? 🧠✨
Oranges, spinach, coffee, watercress, kale, broccoli, red bell peppers, persimmons, or tomatoes?

I’m curious — what’s the one you actually reach for (and what’s the one you avoid)?

Most people have at least one of these pans in their kitchen…and don’t realize what they’re doing to their hormones, gut...
11/18/2025

Most people have at least one of these pans in their kitchen…
and don’t realize what they’re doing to their hormones, gut, and immune system.

💥 Which one shocked you the most?
💬 Tell me what you’re cooking with right now.

If eating healthy looked like this every day… would you do it? 🍉🥭🍓Be honest — which fruit are you grabbing first?This ki...
11/17/2025

If eating healthy looked like this every day… would you do it? 🍉🥭🍓
Be honest — which fruit are you grabbing first?

This kind of plate is more than pretty:
• stabilizes blood sugar
• loads your cells with antioxidants
• boosts hydration
• supports gut health
• satisfies cravings without the crash

Drop your top two fruits below. I’m curious what everyone reaches for first. 🍊🥝💜

At Body Focus Innovative Health Care, we focus on natural, long-term healing to help you move freely and live pain-free....
11/17/2025

At Body Focus Innovative Health Care, we focus on natural, long-term healing to help you move freely and live pain-free. 🌿

Our personalized treatments target the root cause of pain, not just the symptoms—so you can enjoy real, lasting results.

📞 Call (813) 968-5404 to schedule your consultation and take the first step toward a stronger, healthier you.

Address

10213 Lake Carroll Way Suite C
Tampa, FL
33618

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Dr Elena M Morreale DC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Elena M Morreale DC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category