Navigate Health and Wellness

Navigate Health and Wellness Tampa Bay's Leader in Creating Generational Health for Families
⭐️⭐️⭐️⭐️⭐️ Drs.

Navigate Health & Wellness is a cutting edge neurologically based healthcare office located in Tampa, Florida. Kace and Kaylee specialize in the nervous system and aim to correct any interference to it. This allows your body to function the way it was intended to so you are able to live the life you envisioned! The doctors utilize the most recent and up to date technology along with the most advanced and researched chiropractic technique, to bring hope and healing to the surrounding communities. Give us a call today at (813) 906-5902 to see how we can help you explore the possibilities!

Posture is just one piece of spinal health.A healthy spine depends on alignment, movement, strength, and nervous system ...
01/28/2026

Posture is just one piece of spinal health.

A healthy spine depends on alignment, movement, strength, and nervous system function working together.

Spinal health is personal—what works best depends on the individual.

We appreciate the time anyone takes to share their story about their time here with us at Navigate. Thank you SO much to...
01/16/2026

We appreciate the time anyone takes to share their story about their time here with us at Navigate. Thank you SO much to Pam! We appreciate you and we’re excited to see the continued results we’re able to accomplish together!

Your spine is more than a stack of bones.It’s a central support system for movement, posture, and communication througho...
01/14/2026

Your spine is more than a stack of bones.
It’s a central support system for movement, posture, and communication throughout the body.

Each region of the spine plays a unique role in how we move, stabilize, and adapt to daily stress.
Swipe through to meet the sections and see how everything connects. 🦴

Mind and body aren’t separate systems.They’re in constant communication: through posture, breath, movement, sleep, and s...
01/12/2026

Mind and body aren’t separate systems.
They’re in constant communication: through posture, breath, movement, sleep, and stress.

Supporting one supports the other.
Mind–body wellness is about creating alignment, not perfection. We can help you with that!

Houseplants do more than decorate a space 🌿They can support air quality, mood, focus, and even nervous system regulation...
01/10/2026

Houseplants do more than decorate a space 🌿
They can support air quality, mood, focus, and even nervous system regulation, especially during the winter months when we spend more time indoors.

Swipe to meet plants that bring both beauty and function into your home.

Small changes in your environment can have a meaningful impact on how you feel.

Happy National Houseplant Appreciation Day!

Happy New Year!! We can’t wait to see what 2026 has to bring for us at the practice, and for you in your health! See you...
01/01/2026

Happy New Year!! We can’t wait to see what 2026 has to bring for us at the practice, and for you in your health! See you soon!

We hope you have a very Merry Christmas! Can’t wait to see you next year 🎄🎉
12/25/2025

We hope you have a very Merry Christmas! Can’t wait to see you next year 🎄🎉

Some of the best things this year weren’t on the original vision board.Welcoming new team members, hosting deeper educat...
12/22/2025

Some of the best things this year weren’t on the original vision board.

Welcoming new team members, hosting deeper educational experiences, creating space for connection, and giving back reminded us what truly matters. We’re proud of how far this practice has come, and even more excited for what’s ahead.

A new season begins ❄️🧣
12/21/2025

A new season begins ❄️🧣

Most people wait until January to care for their body, but the truth is, December is when it needs support the most.Busy...
12/09/2025

Most people wait until January to care for their body, but the truth is, December is when it needs support the most.
Busy schedules, travel, stress, late nights, cold/flu season…your nervous system is working overtime.

Starting now means you enter the new year with momentum, not exhaustion.
Your future self will thank you. 💛

Book your December adjustment and finish the year feeling aligned, energized, and supported.
📅 Call/text our office to schedule! (813)906-5902

Address

11274 W. Hillsborough Avenue
Tampa, FL
33635

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 8am - 11am
Thursday 10am - 12pm
3pm - 6pm

Telephone

+18139065902

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