Natural Wellness Academy

11/20/2025

Stuck in a cycle of “usual self” but dreaming of your “best self”? The Better Than Principle is your simple, 3-step technique to bridge that gap!
It’s all about taking micro-doses of positive action—small, low-resistance steps that incrementally restructure your thought patterns and emotional responses. This technique helps you overcome the subconscious resistance that often keeps you from making real change.
The process is simple:
1. Choose
2. Complete
3. Contemplate
Move along the continuum from where you are now to that idealized, resilient version of yourself with a healthy sense of self-worth! 🌱
Stay tuned for our next post where we’ll break down the Choose, Complete, and Contemplate steps!
What is one small, “better than” action you can take today? Let us know in the comments! 👇

11/18/2025

Trying to make a lifestyle change, but failed? Yeah, been there! The process of a change is incremental, not a single event ✅. Often we look for a 180 change, and overnight change! But with a little practice, patience, and self-compaaaion, we can make a 1% change each day! Better Than Principle is exactly that in practice….here’s how you do it: 1️⃣ Choose- what is one simple act that can add value to your day? 2️⃣ Complete- follow through with your action and exercise your personal will! 3️⃣ Contemplate- reflect on your experience and how it felt. Make note of what was helpful and what wasn’t. To learn more about The Better Than Principle, take a look at our website. We’ve created a free tool to help you keep track of your progress!! 💪🏼

11/14/2025

Last month my cherished webmasters did an interview with Dr. L J on how important it is to have a website to showcase your business.

👉 Free Website Audit: https://wpminds.com/request-free-website-audit/Episode 5 — How to Transform Your Coaching Website from a Brochure into a Global Growth...

11/12/2025

Today we’re celebrating the one and only Jeff Gerard- CEO of the Natural Wellness Academy! 🎉

Your hard work and dedication are a driving force behind the academy’s success. We especially celebrate your genuine passion for helping put together an organization where coaches find their niche and thrive. Thank you for your inspiring leadership. We wish you the very best on your special day! Happy Birthday, Jeff!! 🥳🎊🍾

11/11/2025

To All Veterans and Families of Veterans, thank you for your service..

11/04/2025

From Local to Global — The Power of a Well-Built Website

When LindaJoy Rose, Ph.D. started the Natural Wellness Academy, she was sending course materials through email.

Fast forward to today — the academy has grown to reach students in over 40 countries. 🌎

What made that possible?

👉 A strong, strategically built website.

“Our website became the foundation of our global growth. It’s where we deliver our courses, build credibility, and attract new students through SEO and Google rankings.” — LindaJoy Rose, Ph.D.

This conversation is a great reminder that your website isn’t just an online brochure — it’s your growth engine, your classroom, and your global gateway.

🎧 Watch the full episode of The Website Growth Show to learn how Dr. Rose turned her passion for holistic learning into a thriving international academy.

🔗 Check out the full episode
𝐘𝐨𝐮𝐓𝐮𝐛𝐞:
https://youtu.be/pqakbNwMDh0

𝐀𝐩𝐩𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭𝐬:
https://podcasts.apple.com/.../how-to.../id1840905450

Claim your free website audit today!
https://wpminds.com/request-free-website-audit/...

👉 Learn more about WP Minds: https://wpminds.com

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10/31/2025

Happy Halloween

10/28/2025

Hello Tribe! Our mentor, Sherry Matthews, crafted this beautiful blog about the power of crystals. It is very inspiring! Read it below and let us know your comments.

Crystals can bring depth and dimension to meditation by amplifying intention and shifting energy. Each crystal carries its own unique vibration or

10/24/2025

Neurodiversity is so misunderstood. At the Academy we take a very affirming approach in our neurodivergence life coaching certification which has been approved by the international coaching Federation. Please share this with anyone who you feel can benefit from these insights.

https://www.brainzmagazine.com/post/beyond-fitting-in-transformative-benefits-of-neurodiversity-affirming-coaching

10/21/2025

When nature stands still, so does the soul. A reminder that the richest life is often found in the quiet moments and the simple, undeniable beauty of the present.

10/14/2025

What if today, you chose grace over perfection? 🫂

Try this three-part mantra to ground yourself and give yourself permission to be exactly where you are: “I am here to learn, I am here to love, I am here to trust.”

It’s a beautiful way to foster self-compassion and recognize that life is a journey, not a test. Say it with me and breathe deep. ✨

We’re all just figuring it out, and that’s more than okay. Give yourself the love you deserve today.

What part of this mantra resonates most with you right now? 👇

Let me know if you’d like another variation!