Peeps and Eats

Peeps and Eats Meal Prep and Catering Tampa Based Company Supporting Local Farms Welcome to Peeps and Eats!

I’m Alex and I created Peeps and Eats to explore fascinating people and what they’re eating! Whether it’s a celebrated chef, my Dad, or a small organic farmer growing hybrid species of herb – I am constantly reminded of the reasons I love to eat! While learning about nutrition and exploring local Tampa farms, I started cooking for friends and was told I should start selling my food. Since then I have been invited different festivals and parties to cook. Peeps and Eats was born into a meal prep and catering service which strives to provide people with clean nutritional meals supporting our local farms! Whether you are trying to stick to a nutritional plan, save time and money from grocery shopping, or would like to support our local farms – Peeps and Eats is a convenient way to achieve all of the above.

04/08/2026

New menu for next week! Order by Thursday 11pm to stove your fridge with the most delicious healthy homemade meals for you and your family! Menu👇🏻
🍆Eggplant Parmesan with Sweet Marinara
🌶️Honey Sriracha Salmon Bowls (GF/DF)
🍯Honey Sriracha Tofu Bowls (GF/DF/V)
🌮Grass Fed Beef Taco Bowl with Cheese Rice, Fresh Salsa, and Guacamole
🌮(DF/GF) Grass Fed Beef Taco Bowl/ Rice /Fresh Salsa and Guacamole
🌶️Adobo Honey Chicken Thigh over Rice with Green Beans (A little spicy) (GF)
🌶️(DF) Adobo Honey Chicken Thigh over Rice with Green Beans (A little spicy) (GF/DF)
🍗Grilled Herby Chicken with Garlic Roasted Potatoes and Green Beans (GF/DF)
🌭Grilled Sausage Bowl with Grilled Peppers, Broccoli, and Onions over Rice (GF/DF)
🫛Grilled Herby Chicken with Roasted Sweet Potatoes and Green Beans (GF/DF)

03/31/2026

New menu is LIVE for next week✨ Make healthy choices and stock your fridge with ready to eat meals for your week!

☑️ Seed Oil free (Avocado oil // olive oil // grass-fed butter)
☑️ Made with organic vegetables from local farms
☑️High quality meats and seafood from local butcheries & fisheries
☑️ USA made Compostable Containers made with Plant Fiber
☑️ Sauces made from scratch with no preservatives or additives
☑️ Made by trained chefs who care 🤍
☑️ Macros labeled - High protein // low carb // paleo // vegetarian
☑️ Multiple Sizes to feed you or the whole family

LAST CALL 💛Every order you place supports something bigger:🌱 Local farms🥩 Responsible ranchers + fisheries👩‍🍳 A small, c...
03/26/2026

LAST CALL 💛

Every order you place supports something bigger:
🌱 Local farms
🥩 Responsible ranchers + fisheries
👩‍🍳 A small, chef-led business that truly cares

At Peeps & Eats, we believe:
• Food should be clean, simple, and intentional
• Ingredients matter — where they come from and how they’re raised
• Healthy meals should still feel like something you want to eat
• Supporting local creates a stronger community

Order closes tonight at 11PM
Let us cook for you this week → peepsandeats.com 🫶🏻

03/19/2026

Our meal line up from last week! It’s the LAST DAY to order meals for next week and the menu is stacked with favorites! Order by 11pm tonight at peepsandeats.com

MENU:
1 Sweet Potato Turkey Chili with Honey Basil Greek Yogurt Sauce (GF)
2 (GF/DF) Sweet Potato Turkey Chili
3 (GF/DF/V) Vegetarian Sweet Potato Bean Chili
4 Vegetarian Sweet Potato Bean Chili with Honey Basil Greek Yogurt Sauce (GF)
5 Herby Chicken Thigh & Local Organic Green Bean Pepper Stir Fry // Rice (GF, DF)
6 (GF/DF) Teriyaki Shrimp over Rice with Farm Fresh Green Onion and Peppers
7 (GF) Grass Fed Mediterranean Meatballs / Rice with Zucchini, Dill, Mint, with Tzatziki
8 (GF/DF) Grass Fed Mediterranean Meatballs / Rice with Zucchini, Dill, and Mint
9 Chimichurri Chicken Breast, Roasted Herby Potatoes, Cherry Tomatoes, and Zucchini (GF/DF)
10 Chicken Sausage with Braised Fennel and Cabbage (GF/DF)
11 Fiesta Chicken Rice & Sweet Pepper Bowl (GF)
12 (GF/DF) Fiesta Chicken Rice & Sweet Pepper Bowl
13 Ginger Honey BBQ Salmon over Rice with Green Beans and Sweet Peppers (GF/DF)

Pastrami Salmon with Organic Fennel Slaw is back on the menu peeps! Order by Thursday for meal prep that taste like a re...
03/04/2026

Pastrami Salmon with Organic Fennel Slaw is back on the menu peeps! Order by Thursday for meal prep that taste like a restaurant in your fridge 🫶🏻

This week’s lineup! 🥦🍗Macro-balanced meals, scratch-made sauces, and the cleanest local ingredients we can get our hands...
03/03/2026

This week’s lineup! 🥦🍗
Macro-balanced meals, scratch-made sauces, and the cleanest local ingredients we can get our hands on to fuel you while supporting our Florida community🤍

Grilled Ancho Honey Chicken over Roasted Carrot & Harissa Hummus with Yogurt & Dill 🔥🍯🥕From yesterday’s menu!
02/17/2026

Grilled Ancho Honey Chicken over Roasted Carrot & Harissa Hummus with Yogurt & Dill 🔥🍯🥕
From yesterday’s menu!

02/11/2026

Stock Your Fridge with Clean Comfort Food! Make healthy choices all week with high protein macro balanced meals 😎
☑️ Seed Oil free
☑️ Made with organic vegetables from local farms
☑️High quality meats and seafood from local butcheries & fisheries
☑️ USA made Compostable Containers made with Plant Fiber
☑️ Sauces made from scratch with no preservatives or additives (Olive Oil Based)
☑️ Macros labeled - High protein // low carb // paleo // vegetarian
☑️ Multiple Sizes to feed you or the whole family

🥩 Choose your protein portion:
→ Regular (4–5oz) (25–35g protein)
→ Large (8oz) (45–55g protein)
→ Athlete (10oz) (55–70g protein)
→ Family Style: Feeds 4–6 people

02/03/2026

Family Style Grass-Fed Sesame Ginger Steak made with Local Grass-Fed & Finished Picanha Steak 🥩 Clean Energy To Fuel Your Family🤍

01/29/2026

The kind of meals that make you skip takeout without even thinking about it 😌
Chef-prepared. Ready to heat & eat. The BEST quality ingredients. 🙌🏻

✨ Next Week’s Menu Is LIVE ✨This menu is packed with the highest-quality ingredients we can get our hands on — pasture-r...
01/27/2026

✨ Next Week’s Menu Is LIVE ✨

This menu is packed with the highest-quality ingredients we can get our hands on — pasture-raised, grass-fed, and wild proteins, organic local veggies, and 100% scratch-made sauces that are seed-oil free and naturally sweetened 🌿

01/26/2026

Organic homestyle Bell & Evans Chicken Breast with organic roasted chicken gravy from scratch! Carrots sourced from our local friends from 🥕

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Opening Hours

Monday 9am - 7pm
Tuesday 3pm - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Sunday 10am - 4pm

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