What are the opening hours?

Monday 5am - 7pm Tuesday 12pm - 6pm Wednesday 5am - 7pm Thursday 12pm - 3pm Friday 5am - 7pm

Fitness-Tek

At Fitness-Tek, we specialize in strengthening the human body in a therapeutic and corrective way. Personal Training has never been so safe and comfortable!

Using various neuromuscular techniques and corrective exercises combined with over 20 years of experience to deliver the fastest and safest results! THE FITNESS-TEK SOLUTION
Achieving Your Personal Training Goals
AS FAST AND AS SAFE AS POSSIBLE

THE STUDIO
Fitness-Tek utilizes cutting edge fitness equipment combined with a private one on one setting to help you reach your goals in a safe and comfortable setting. The facility is set up with your comfort and your body’s long term care in mind. MUSCLE ACTIVATION TECHNQIUES
MASTER LEVEL SPECIALIST AND MAT® EDUCATOR
Fitness-Tek is home to Tampa’s first and only MAT® Master Specialist. This distinction comes with years of advanced course work in MAT® and surrounding studies on biomechanics and physics. TRULY CUSTOMIZED PERSONAL TRAINING
In addition to MAT®(Muscle Activation Techniques), Fitness-Tek offers one on one personal training. The blending of MAT® with an advanced understanding of biomechanics gives Kevin the ability to work with clients through the entire exercise continuum. From those clients suffering from chronic pain that wish to feel better to top level athletes looking to gain a competitive edge.

11/21/2025

Nutrition and your nervous system are deeply connected. But blanket statements about 'good' and 'bad' foods don't work. Everyone's body reacts differently, so pay attention to your own unique needs and responses.

11/20/2025

If you're experiencing shoulder pain, don't overlook your hands and feet! Restricted movement in these areas can change how other joints move, leading to pain. Strengthen your hands and feet to improve overall motion and reduce discomfort.

11/19/2025

Is there one overlooked area affecting your golf swing? It's your feet. Muscular imbalances, lack of flexibility, and mobility in your feet can change your body's ability to produce force. Look at your feet to improve your golf swing.

11/18/2025

A wicked golf slice? This player's problem wasn't body position. Limited hand and forearm mobility forced an open club face, sending the ball darting off course. After only 5 or 6 sessions to address that, he's loving the results.

11/14/2025

If you are over 30 stop!!! Yes stop stretching!! You are not fixing anything. You are simply asking your nervous system to come up with a temporary solution to a problem that can be corrected for good!

10/31/2025

Blessed!

10/25/2025

What a great time! Thanks for putting this event!

10/20/2025

From the heart!

10/15/2025

Is what you are currently doing to address your aches and pains taking to long? Is it taking more then 3 session and even then it returns when you hit the gym hard or try getting back to activities you once enjoyed? STOP 🛑- Reevaluate the approach you are being told you NEED.

09/23/2025

Yes those faces you make when you are lifting heavy absolutely have an underlying cause. Weakness!!! Your body is pulling out all the stops to keep your skull stable and safe!

09/23/2025

Your facial distortions are absolutely a function of your body’s protective mechanisms! Stable skull creates a solid foundation for harder exercises and loads.

09/22/2025

Generic or even fancy looking exercises are not going to truly correct your issues. Only through specific application of force will the underlying weakness be addressed and corrected. Gotta be specific to be terrific! Said in my dad voice, kids love that one…lol

Address

7605 GUNN Highway , STE C
Tampa, FL
33625

Opening Hours

Monday	5am - 7pm
Tuesday	12pm - 6pm
Wednesday	5am - 7pm
Thursday	12pm - 3pm
Friday	5am - 7pm

Website

https://www.fitness-tek.com/

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