Pelvic Soul - Pelvic Rehab & Osteopathic Therapy

Pelvic Soul - Pelvic Rehab & Osteopathic Therapy �Tampa's best rated pelvic floor therapy
Tampa's only Osteopathic Rehab practitioners
� End chronic pain
� Maximize Fertility
�Birth Confidently

The votes are in — Pelvic Soul is proud to be the #1 rated pelvic therapy practice in Tampa Bay!Our care goes beyond ph...
09/12/2025

The votes are in — Pelvic Soul is proud to be the #1 rated pelvic therapy practice in Tampa Bay!

Our care goes beyond physical healing, integrating whole-self wellness for lasting results.

If you’re searching for pelvic therapy — or simply wondering if it could help you — save this post & give our office a call at 813-563-1585 to learn more about our integrative approach. We’re here to support you every step of the way.

This client came to us with chronic neck and TMJ pain. Using her innovative manual therapy approach, the Martin Method o...
08/13/2025

This client came to us with chronic neck and TMJ pain. Using her innovative manual therapy approach, the Martin Method of Myofascial Release (M3FR), Sujata identified that lasting relief required more than just treating the neck.

By addressing the front of the ribcage, upper back, and mid-back alongside the neck and jaw, she created space, improved mobility, and reduced pain at the source.

Want to learn more innovative manual therapy techniques like this?
- Join our Facebook group
- Follow us here
- Sign up for updates via the link in bio.

Join us at Thrive Midwife Care for a powerful pelvic floor toning workshop designed to support your body through birth p...
07/25/2025

Join us at Thrive Midwife Care for a powerful pelvic floor toning workshop designed to support your body through birth prep and postpartum recovery — including strategies to help shorten the pushing phase and reduce tearing.

📍 Thrive Midwife Care | 4601 Central Ave B, St. Petersburg, FL
🗓 Saturday, August 23 | 1–3 PM
📩 DM for details + to register!

Perfect for expecting and new parents who want to feel strong, supported, and empowered in their bodies.

And this one please: Empower Birth with Optimal Fetal Positioning Join us on Saturday, August 30th at Labor of Love Birt...
07/25/2025

And this one please: Empower Birth with Optimal Fetal Positioning
Join us on Saturday, August 30th at Labor of Love Birth Center for a transformative day of education and embodied learning—for both professionals and parents.

Learn integrative, hands-on techniques to support ideal fetal positioning—naturally and safely. These evidence-informed practices help reduce common pregnancy discomforts, encourage optimal birthing alignment, and promote a smoother, more confident labor experience.

Professional Training
10:00 AM – 12:00 PM | $99
For birth workers, therapists, and clinicians looking to deepen their understanding of pelvic anatomy, myofascial techniques, and somatic approaches to fetal positioning.

Parent Workshop
1:00 PM – 3:00 PM | $66
For expecting families wanting to connect with their bodies and babies through safe, empowering movement and breathwork tools that support optimal fetal alignment.

📍 Location: Labor of Love Birth Center, 106 Myrtle Ridge Rd, Lutz, FL
📩 DM us for the registration link – space is limited!

 

We’re seeking a few individuals to participate in Somatic Experiencing therapy sessions as part of a model call to suppo...
07/01/2025

We’re seeking a few individuals to participate in Somatic Experiencing therapy sessions as part of a model call to support our marketing and educational content.

These sessions are offered at a special rate of $50 and will include optional filming and photography for professional use.

Somatic work supports:
🌿 Nervous system regulation
🌿 Release of stored trauma and tension
🌿 Deeper connection to pelvic health and emotional well-being
🌿 Whole-body restoration

This is ideal for those navigating chronic pelvic discomfort, emotional stress, postpartum recovery, or seeking embodied healing.

📸 By participating, you’ll help us share this powerful work with others through respectful, professional media.

📲 DM us or call/text 813-563-1585 to connect and learn more.

Believe it or not—these photos were taken 24 hours apart!The only thing that changed? A little pelvic therapy magic in o...
06/29/2025

Believe it or not—these photos were taken 24 hours apart!
The only thing that changed? A little pelvic therapy magic in our office.

This mama came in hoping to support her baby in turning head down.
After just one session Sujata created more space in the belly, giving baby the opportunity to shift naturally over the following weeks.

Pelvic therapy isn’t just about comfort. It’s about empowering your body and supporting your baby’s optimal journey into the world.

Join Sujata Martin of Pelvic Soul for an informative lecture on Men’s Pelvic Health, hosted by and in collaboration wit...
06/27/2025

Join Sujata Martin of Pelvic Soul for an informative lecture on Men’s Pelvic Health, hosted by and in collaboration with

This event is open to both healthcare professionals and curious community members who want to learn more about how common conditions—like erectile dysfunction and urinary concerns—can be influenced by pelvic floor dysfunction.

We’ll explore causes, treatment options, and the importance of integrative support for men’s pelvic health.

This offering is part of our commitment to community wellness and education. All proceeds will be donated to a scholarship fund supporting Black students pursuing a career in occupational therapy.

📅 Saturday, June 28 | $10
📍 2pm / online via Zoom

We’re bringing birthing families and birth workers together at our Birth Story Circle on Thursday, May 29th from6-7:30pm...
05/19/2025

We’re bringing birthing families and birth workers together at our Birth Story Circle on Thursday, May 29th from
6-7:30pm.

Join us for an evening of sharing birth experiences! (Babies in arms welcome!)

RSVP required. Use the classes tab on our website to register. Link in bio!

04/16/2025

🌟 Our bodies move in 3 main planes: front to back, side to side, and rotation. But when we're at a desk all day, we often forget to move in all of them! 🪑💻

Take a quick break to move in each direction. Notice which movement feels easier or more limited—your body is sending you signals on what it needs more of! 🙆‍♀️🙆‍♂️

No ball? No problem! You can still do this sitting in a rolling chair or standing. Let's keep our bodies moving! 💪✨

04/14/2025

Feeling a pinch in the front of your hip when you squat, lift, or bend? 🤔

It could be a sign of hip impingement or your hip sitting too far forward in the joint. 💥

In this video, Dr. Jacquelyn is sharing two simple ways you can start addressing that discomfort at home — using joint distraction and mobility work to create space and relief. 🏠🧘‍♂️✨

Your hips deserve to move freely and pain-free! 🙌

🔁 Save this for later and tag a friend who needs it!

🌸 Top 3 Tips for Managing Labor Pain 🌸When it comes to labor, feeling prepared can make all the difference. Whether it’s...
04/10/2025

🌸 Top 3 Tips for Managing Labor Pain 🌸

When it comes to labor, feeling prepared can make all the difference. Whether it’s your first or your fifth, these are game-changers:

1️⃣ Take a childbirth education class—outside the hospital if you can. Independent classes tend to offer a more empowering approach, rather than educating on hospital guidelines. You want to know all of your options, and the best questions to ask your birth providers! 💪🏽

2️⃣ Positive birth affirmations. Your mind is powerful. Rewire the narrative and remind yourself: My body was made for this. Find an affirmation or two that really resonates in your body; something that you can come back to in the moments during labor that you need that extra strength. 🧠✨

3️⃣ Prep your pelvis! Seeing a pelvic floor therapist can teach you how to strengthen, relax, and control those deep core muscles for a smoother labor and recovery. A good rule of thumb is to focus on strengthening your pelvic floor in the first two trimesters, and relaxing the pelvic floor in the 3rd trimester, however no two pelvic floors are the same, and an individualized program makes all the difference! 🌀👶🏽

You’re stronger and more capable than you know—birth is your power. 💥

04/08/2025

✨ Taking a moment to tune in ✨

Today’s focus: self-myofascial release + lymphatic massage for the abdomen.

Place one or two fingers in the belly button, with the other hand on top for extra support. Imagine there is a wheel on the abdomen with spokes intersecting at the belly button. Using the belly button as an anchor, pull the fascia in the belly button in each direction of the spokes and hold for 1-2 minutes. You’ll notice the fascia softens, and you may be able to pull more as time passes.

We recommend treating yourself to this simple self-care technique 3-5 times a week. Feel free to use castor oil or any favorite body oil for extra nourishment and anti-inflammatory benefits.

It’s not just about aesthetics—it’s about supporting digestion, reducing bloating, and reconnecting with the core. Gentle pressure, intentional breath, and a little love for the fascia goes a long way. 💆‍♀️🌀💫

Address

412 E Madison Street, #1215
Tampa, FL
33602

Telephone

+18135631585

Website

http://integrativesomatichealing.org/

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Hello World!

Hello World! ​ I'm Sujata Martin, MS OTR/L, a Pelvic Floor Occupational Therapist serving Buffalo and Western New York, USA.

I'm passionate about helping women be their best selves during pregnancy, birth and the postpartum period! Through Mother Nurture WNY, I enable women to proactively give their core and pelvic floor the extra TLC it needs to minimize the risk of Pelvic Floor Dysfunction associated with pregnancy & postpartum. Being a past graduate-level research assistant, I can't help but pore over research studies and other scientific publications about pregnancy, the pelvic floor & birth, and sharing this information with the women I work with. Besides preventative pelvic health services, I provide rehab for Pelvic Floor Dysfunction, including both internal & external treatment techniques. The intimate nature of Pelvic Floor conditions are best addressed in the sanctuary of one's home, which is why I travel to your home for personalized one-on-one treatment sessions. ​I'm also a lover of Chai, binge watching Netflix on the couch and spending time exploring Western NY with my family. I'd love to make the birthing year happier and more comfortable for you!