Pelvic Soul - Pelvic Rehab & Osteopathic Therapy

Pelvic Soul - Pelvic Rehab & Osteopathic Therapy �Tampa's best rated pelvic floor therapy
Tampa's only Osteopathic Rehab practitioners
� End chronic pain
� Maximize Fertility
�Birth Confidently

01/13/2026

Constipation can put direct pressure on the bladder and that can lead to leaks, even if your pelvic floor is doing its job.

Supporting your gut health through hydration, movement, stress relief, and gentle bowel care can make a big difference in both digestion and bladder control.

If you’re managing both constipation and bladder leaks, reach out. We can help you get to the root of it.

01/12/2026

This hands-on technique helps release tension in the obliques and improve mobility in the lower spine. Combined with breath and gentle pelvic tilts, it supports deeper stretch and more control through the hips and core.
If you’re dealing with tightness, discomfort, or limited mobility in this area, contact us to learn how pelvic floor therapy can help.

This holiday season we are reflecting on the past year, and are filled to the brim with gratitude!💜💜💜We are so grateful ...
12/26/2025

This holiday season we are reflecting on the past year, and are filled to the brim with gratitude!💜💜💜

We are so grateful for each client and provider that trusts us with their care each day. 🙏🏽

We hope that everyone reading this post has a restful holiday season, filled with love, warmth, and true connection.

Merry Christmas, Happy Hanukkah, Happy Kwanzaa, Happy Yule, and Happy anything you may celebrate!

Lots of love and prosperity to all as we head into the new year!

Big hugs,
Sujata ( .content.heart ) and Dr Anne Marie ( )

👉🏽Swipe to see the people we hold closest to our hearts.🥰

11/29/2025

Providing heart-centered service has been at the core of Pelvic Soul since the inception of our practice. 💛

Continuing our annual tradition of supporting a worthy non-profit, Pelvic Soul is proud to announce our Season of Giving Drive in support of the Samphia Foundation. 🎁 Every holiday season, our mission-driven pelvic health practice selects one non-profit to uplift — and this year, we’re honored to support an organization that helps underserved communities in the Himalayas. 🏔️

Why Samphia Foundation?
Founded in 2019 by Dr. Shruti More, the Samphia Foundation works in remote mountain communities of Himachal Pradesh, India, to support children with disabilities. Their mission is to build an inclusive society where “ability is not defined by limitations, but by opportunities.” ✨

Here’s how they make a difference:
🧒 At their Aash Early Intervention Therapy Program (EITP), they provide intensive, strength-based support to young children with developmental disabilities.
🚐 Through their Therapy on Wheels initiative, Samphia brings physiotherapy, occupational therapy, and speech therapy to hard-to-reach mountain villages.
📚 They are building inclusive school environments, launching a Special Needs Resource Room in partnership with Cambridge International School in Kullu.
🏆 Their Therapy on Wheels program earned a prestigious Zero Project Award for innovation in disability services.

Our “Dollar for a Dollar” Season of Giving Drive runs from now through January 1, 2026. Every dollar you give will be matched by us — doubling the impact of your contribution. ❤️‍🔥

How You Can Help:
📞 Donate by phone: Call our office at 813-563-1585
🗓️ Donate when planning your care online or in-office

Every donation you make will be equally matched by Pelvic Soul, helping children in mountain communities receive life-changing therapies — your generosity truly goes twice as far. 💙

Thank you for supporting Samphia’s mission. Together, we can help build a more inclusive world. 🌍💫

We’re expanding our care team at Pelvic Soul If you’re an experienced Pelvic Health OT/PT who loves supporting patients ...
11/20/2025

We’re expanding our care team at Pelvic Soul
If you’re an experienced Pelvic Health OT/PT who loves supporting patients through compassionate, integrative pelvic floor therapy, we want to hear from you.

Send your details to hello@pelvicsoul.com

11/17/2025

The wrong core engagement can quietly make prolapse worse even with “gentle” workouts.

After birth, your deep core and pelvic floor need to relearn how to work together. That’s not something most online programs teach.

If you’re postpartum and unsure whether your current routine is helping or harming, reach out. This is exactly what pelvic floor therapy is designed to support.

🧩 Integrative Pelvic Care🧩At Pelvic Soul, we understand that you are more than just a set of muscles, fascia, bones in t...
11/15/2025

🧩 Integrative Pelvic Care🧩

At Pelvic Soul, we understand that you are more than just a set of muscles, fascia, bones in the pelvic area.

🧘🏽‍♀️We truly believe that how your body shows up physically, energetically, emotionally affects your health in the pelvis.

💀We know that your TMJ is probably connected to your pelvic floor.

😛 We know that resting tongue posture and pelvic muscle coordination are interconnected.

🤝 We know if you have issues in one area, there is another part of the body that needs support.

Which is why our therapists, Sujata .content.heart , Dr , and train in related therapies, and not just pelvic muscle training.

🤕So, if you're stuck in cycles of pain and inflammation, come see us where we go beyond the pelvis - not just to the toes, hips, or knees - but way beyond.

🤲🏽 We look forward to taking care of you mind-body-soul.🤲🏽

11/12/2025

Kegels can be confusing especially when no one teaches you how to actually do them correctly.

The most important part is to learn how to relax your pelvic floor before trying to contract it.

Your breath helps guide that. Inhale to relax and open. Exhale as you gently lift. Finding a cue that works for you (like “picking up a blueberry”) can make it easier to connect with the right muscles.

Working with a pelvic floor therapist can make this feel clearer and more effective and much less frustrating.

Pregnant & in your 3rd trimester?Join Sujata Martin’s Integrative Pelvic Care for Pregnancy training as a hands-on model...
11/06/2025

Pregnant & in your 3rd trimester?
Join Sujata Martin’s Integrative Pelvic Care for Pregnancy training as a hands-on model!

✨ Perks:

Receive gentle, therapeutic treatments
$50 credit toward a future session
Snacks & refreshments provided

📅 Sunday, November 9 | 12:15PM - 3PM | Limited spots — DM us to claim yours!

Pregnant & in your 3rd trimester?Join Sujata Martin’s Integrative Pelvic Care for Pregnancy training as a hands-on model...
11/06/2025

Pregnant & in your 3rd trimester?
Join Sujata Martin’s Integrative Pelvic Care for Pregnancy training as a hands-on model!

Perks:

Receive gentle, therapeutic treatments
$50 credit toward a future session
Snacks & refreshments provided

📅 Sunday, November 9 | 12:15PM - 3PM | Limited spots — DM us to claim yours!

Pelvic Mastery: A Transformative Retreat for Pelvic Health TherapistsJoin us for Pelvic Mastery, an immersive retreat de...
11/06/2025

Pelvic Mastery: A Transformative Retreat for Pelvic Health Therapists

Join us for Pelvic Mastery, an immersive retreat designed for pelvic therapists seeking both professional growth and personal renewal.

You’ll deepen your pelvic health expertise through intensive, hands-on labs focused on integrative manual pelvic therapy. Learn to weave breathwork and somatic practices into advanced manual techniques that address gut and pelvic health for clients of all genders.

Beyond clinical mastery, this retreat is an invitation to reconnect with yourself. Enjoy nourishing chef-prepared meals, restorative yoga-based movement, meditation, and thoughtfully planned excursions that help you reset and return to your practice feeling rejuvenated and inspired.

Your experience also includes two practice strategy sessions with Sujata, designed to help you gain clarity, direction, and alignment in growing a sustainable pelvic health practice rooted in your values and purpose.

This intimate retreat is open to only two pelvic health therapists, ensuring personalized instruction, focused mentoring, and in-depth business coaching.

For more details or to reserve your space, follow the link in our bio.

Address

412 E Madison Street, #1215
Tampa, FL
33602

Telephone

+18135631585

Website

http://integrativesomatichealing.org/

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Hello World!

Hello World! ​ I'm Sujata Martin, MS OTR/L, a Pelvic Floor Occupational Therapist serving Buffalo and Western New York, USA.

I'm passionate about helping women be their best selves during pregnancy, birth and the postpartum period! Through Mother Nurture WNY, I enable women to proactively give their core and pelvic floor the extra TLC it needs to minimize the risk of Pelvic Floor Dysfunction associated with pregnancy & postpartum. Being a past graduate-level research assistant, I can't help but pore over research studies and other scientific publications about pregnancy, the pelvic floor & birth, and sharing this information with the women I work with. Besides preventative pelvic health services, I provide rehab for Pelvic Floor Dysfunction, including both internal & external treatment techniques. The intimate nature of Pelvic Floor conditions are best addressed in the sanctuary of one's home, which is why I travel to your home for personalized one-on-one treatment sessions. ​I'm also a lover of Chai, binge watching Netflix on the couch and spending time exploring Western NY with my family. I'd love to make the birthing year happier and more comfortable for you!