Therapywithkeisha

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United States
Tampa, FL
Therapywithkeisha

I now bring healing to my community one therapy session at a time.

Over the past 20 years, I've had the honor of serving vulnerable people whose voices are often unheard as a case manager, sex-trafficking advocate and nonprofit leader.

11/14/2025

The grief of friendships ending hits different.
No one asks about it.
No one checks on it.
No one teaches us how to mourn someone who’s still here.

11/08/2025

Sometimes all we get is a couple of minutes… between work, life, and everything we carry.

But that’s enough to feel.
Enough to breathe.
Enough to remember.

11/03/2025

✨ The grief of healing.
No one really talks about this part… so let’s talk about it!

10/14/2025

This walk is for anyone who’s ever held their breath waiting on results.
For the ones whose bodies remember every scan, every room, every “what if.”

10/09/2025

This is my kind of scary story.

What should I do?!

09/22/2025

The final week of Soft September is here.
And no, we’re not rushing to “finish” the grief.

We’re learning to sit with it.
To witness it.
To let the grief, the joy, the tension, the memories… be what they are.
No fixing. No performing. No pressure.

Because Sis, what if healing isn’t about getting rid of the ache but learning to carry it with more tenderness?

This week, I’m inviting you to just be.
To make space for what still lingers.
The scent that stops you in your tracks.
The voice you miss.
The version of you still learning how to breathe again.

You’re allowed to be soft and strong.
Tired and joyful.
Grieving and still growing.

No deadline. No pressure. Just softness.

09/15/2025

Grief doesn’t mean you have to stay heavy.
And joy doesn’t mean you’ve moved on.

This week in , we’re softening into our memory.
Letting joy and grief sit side by side.

Because Sis, your memories aren’t just reminders of what you lost…
they’re proof of what you loved.
That love can still lives in you.
That joy is still allowed.
That laughter, scents, music, and photos can be healing, can bring deep joy and not betrayal.

You don’t have to earn your softness.
You don’t have to explain your joy.
Let the memory rise. Let it wrap around you. Let it soften the ache.

Which memory are you letting in this week?
Tell me in the comments or just whisper it to your own heart. That’s enough.

09/08/2025

Grief isn’t just sadness.
Sometimes, it’s guilt.
Guilt for surviving.
Guilt for not doing more.
Guilt for how you showed up when you were just trying to make it through.

This week, we’re softening the part of grief that blames you.
Because you don’t have to carry shame to prove you loved deeply, lost something real, or did the best you could with what you had.

Let this be your week to pause.
To exhale.
To forgive the version of you who was holding it all together while quietly falling apart.

Address

The Counseling And Wellness Boutique, 1503 S US Highway 301, Suite E16
Tampa, FL
33619

Website

https://linktr.ee/therapywithkeisha

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