Take Me To The River Yoga

Take Me To The River Yoga Tish Ganey is a Kripalu Registered Yoga Teacher (KRYT 500) and a certified yoga therapist (C-IAYT).

Old Seminole Heights yoga studio, Take Me To The River Yoga is in a private home and is open to the public with regular yoga classes. Tish Ganey is a Kripalu Registered Yoga Teacher (KRYT 500) and teaches in the Kripalu Yoga style. Practice in the 20 x 40' studio in a beautiful, peaceful yoga space inside one of the most unique homes on the Hillsborough River in Seminole Heights, Tampa, FL.

Get more YOGA in your week - https://mailchi.mp/14db05544cfa/yoga-classes-this-week-5799392Namaste and greetings, oh fle...
02/03/2025

Get more YOGA in your week - https://mailchi.mp/14db05544cfa/yoga-classes-this-week-5799392
Namaste and greetings, oh flexible ones! Change your body, change your view of the world. Practice YOGA.

Namaste Iron Pour Tile - I made this iron tile a few months ago in Atlanta at the George State University’s annual “Iron Pour” put on by their art department. You carve into a sand block mold and then the sculpture students pour hot iron into the mold. You have to think backwards when you are ...

You may want to come up with your own set of questions to create "the ask game" for yourself. This is a product but it a...
12/11/2024

You may want to come up with your own set of questions to create "the ask game" for yourself. This is a product but it also serves as a reminder to stay curious, keep asking questions, and keep "asking!"

EveryBODY can do YOGA. EveryBODY needs yoga. Whether you do Chair Yoga or traditional mat-style Yoga, your BODY will fin...
11/12/2024

EveryBODY can do YOGA. EveryBODY needs yoga. Whether you do Chair Yoga or traditional mat-style Yoga, your BODY will find some benefit. Whether you do Yoga with me or some other teacher, your BODY will figure out what class, what style, and what teacher you need. Your BODY will figure out what feels best within your own skin. You are the expert of your own BODY. And we now know that the BODY keeps the score! Listen from the inside out. Do yoga with your BODY and for your BODY. Namaste!

introduced me to the one of the most effective breath practices that I have found. If you've been to my yoga classes ...
09/15/2024

introduced me to the one of the most effective breath practices that I have found. If you've been to my yoga classes you probably have practiced the 4-7-8 breath with me. It is one of those "all-purpose" practices that you can take anywhere and do anytime to regulate your nervous system. Try it!

The 4-7-8 Breath exercise which can be used to calm the nervous system and counteract stress.

Address

6104 River Terrace
Tampa, FL
33604

Opening Hours

Tuesday 10am - 8:15pm
Wednesday 10am - 8:15pm

Telephone

+16787727912

Website

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A Yogic Story

Old Seminole Heights yoga studio, Take Me To The River Yoga is in a private home and is open to the public with regular yoga classes. Tish Ganey is a Kripalu Registered Yoga Teacher (KRYT 500) and teaches in the Kripalu Yoga style. Practice in this spacious studio – a beautiful, peaceful yogic experience in one of the most unique homes on the Hillsborough River in Tampa, Florida.