Squeeze South Tampa - Midtown

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Squeeze South Tampa - Midtown

Squeeze is a new, modernized massage concept bringing you “A Way Better Massage Experience”

🩵 Book in a snap on our app or website

Squeeze ya soon!

At Squeeze Massage South Tampa, enjoy hassle-free booking, personalized massages, and extras that don't cost extra! Deep tissue, heat, percussion and aromatherapy are included in each session!

09/12/2025

Today on World Mindfulness Day, we celebrate the practice of being fully here—present, aware, and open to life as it unfolds. ✨

At Squeeze, mindfulness is woven into every detail of our experience: the quiet pause before your massage, the care taken in every touch, the space we hold for you to simply be. May today remind us all that the little things—our breath, our awareness, our gratitude—are what truly make life feel good.

09/05/2025

End of the week Squeeze? Yes, please! ✨

08/15/2025

Today is National Relaxation Day — a gentle reminder to slow down, breathe, and make yourself a priority. Consider this the perfect excuse to recharge, let go, and give your body (and mind) the care they deserve.

Take the time today to feel your best tomorrow. Booking link in bio.

08/02/2025

Introducing Pat's Facts!

Explore the fascinating world of anatomy and uncover the hidden wonders of wellness. From the science of touch to the secret language of fascia, we’re diving deep into the weird, wonderful, and wildly true world of anatomy and wellness.

Swipe for more!

08/02/2025

07/24/2025

⌛ You don’t need to earn your rest.

We live in a world that tells us to hustle before we heal. But for how long? At what point does the grind permit us to relax? 🕰️ (Trust us, your nervous system isn’t checking your calendar before it decides to burn out.)

Today, in honor of International Self-Care Day, light the candle. Book the massage. Say no without guilt. And if you need a sign to slow down... this is it. 💙

07/09/2025

✨ Member Perk Alert ✨

It's time for a glow up! 🤩 Members who book a massage now through the end of July can enjoy a complimentary under-eye mask during their session. Say goodbye to puffiness, dark circles, and fine lines while you sink into total relaxation.

Not a member yet? Now is the perfect time to join! Sign up and SHINE BRIGHT this summer.

*First 200 members per participating location, while supplies last.

07/03/2025

Fireworks in the sky, freedom in the soul. ✨

♥️ 🤍 💙 Here's to finding peace in the pause and joy in the little things. Happy 4th of July from all of us at Squeeze!

07/02/2025

Meet Tony, Michelle, Mary Rose, Ashley, and Ari — just a few of the talented hands behind Squeeze South Tampa. Whether you’re looking for deep pressure, total relaxation, or something completely customized, they’ve got you covered. Your perfect massage starts with the perfect therapist. Ready to meet yours?! Book your massage today; LINK IN OUR BIO! 🩵

06/27/2025

Hello, sunshine! ☀️

Soak up the season and treat yourself to a rejuvenating massage. Whether you’re unwinding from a busy week or stepping into summer with intention, now’s the perfect time to relax, refresh, and feel your best! 🌴💆‍♀️

Booking link in bio.

06/24/2025

June 24th marks the start of International Self-Care Month, and this is your gentle reminder to make some extra space for you!

Prioritizing your well-being is essential: take a deep breath, check in with yourself, and carve out time to recharge. Because when you feel good, you show up better for everything (and everyone) else. 💙

Book your bliss! Link in bio.

06/18/2025

Firm pressure? Deep tissue? What’s the best?!

Simple. The best massage is the one that's that’s tailored to you. A session that acknowledges where your body is today, how you feel, what you’re holding, and what you’re ready to let go of.⁠

📌 Trust your therapist. Communicate your needs. And remember: more pressure doesn’t always mean more progress.⁠

06/11/2025

🧠 💪 Men's Health Matters!

Did you know massage therapy does more than relax your muscles? It can also uncover hidden health issues and boost mental clarity.

In honor of Men’s Mental Health Month, we’re highlighting how regular massage isn’t just self-care — it can also be a form of preventive care. Swipe through 👉 to learn how massage is transforming men's health from the inside out.

06/10/2025

🧠 💪 Men's Health Matters!

Did you know massage therapy does more than relax your muscles? It can also uncover hidden health issues and boost mental clarity.

In honor of Men’s Mental Health Month, we’re spotlighting how regular massage isn’t just self-care—it can also be preventive care. Swipe through 👉 to learn how massage is transforming men's health from the inside out.

06/06/2025

💪 We’ll handle the knots. You take the credit.

Whether he’s the carpool MVP, grill master extraordinaire, or family musician, he deserves to relax and take a moment just for himself.

Now through Father’s Day, enjoy $25 off Squeeze gift cards with code DAD25 at checkout.

06/06/2025

👋 Meet our mascot, Pat!

This little guy may be small, but his impact is mighty. He’s a symbol of our core values that remind us to lead with empathy, stay curious, create meaningful connections, and provide quality care. Every time you see Pat, we hope you feel the heart behind what we do.

At Squeeze, we don’t just show up.
We shine bright. ✨

06/03/2025

We’re all about making it easy-peasy for you to feel good, and now booking your next Squeeze is more convenient than ever! 🤩

Whether you’re away from your computer or haven’t downloaded the app, we’ve got you covered.

Call or stop by today to book your bliss!

06/01/2025

Happy Pride Month! 🏳️‍🌈

We believe everybody deserves to feel seen, celebrated, and cared for. At Squeeze, we’re proud to create a space where you can come as you are and Shine Bright. Whether you’re
on a journey of self-discovery or self-care (or both!), we’re here to support your wellness with open hearts and feel-good vibes.

05/31/2025

Everything we do at Squeeze comes down to how we make people feel. Whether you're a guest or a teammate, the experience matters – not just in the moment, but in how it's remembered.

Did you know? Maya Angelou's quote sparked the five core values we live by. It’s why we show up fully, stay present, and always aim to leave people better than we found them.

Has someone at Squeeze made a positive impact on your life? Let us know in the comments below!

05/16/2025

🎯 Target tension where it starts — deep in your fascia.
⁠
Myofascial technique uses slow, sustained pressure to target the connective tissue (fascia) surrounding your muscles. It helps reduce chronic pain, improve posture and mobility, and release restriction patterns that standard massage can’t always reach.⁠ Your body carries your story. Let’s help free it up to stand a little taller. ⁠

Check your therapist's bio during booking for myofascial and additional specialties! ⁠
⁠

Address

1124 Gramercy Lane
Tampa, FL
33607

Telephone

+18139811904

Website

https://www.squeezemassage.com/appointment/location/16/more-info/tampa

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Squeeze South Tampa - Midtown

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