Squeeze South Tampa - Midtown

Squeeze South Tampa - Midtown Squeeze is a new, modernized massage concept bringing you “A Way Better Massage Experience”

🩵 Book in a snap on our app or website

Squeeze ya soon!

At Squeeze Massage South Tampa, enjoy hassle-free booking, personalized massages, and extras that don't cost extra! Deep tissue, heat, percussion and aromatherapy are included in each session!

👻 BOO-k now! 🎃 CARVE out a little time for YOU
10/30/2025

👻 BOO-k now! 🎃 CARVE out a little time for YOU

Friendly reminder. 🥰
10/23/2025

Friendly reminder. 🥰

10/21/2025

Massage therapy lives at the intersection of art and science.

As the field evolves with new research, new tools, and new voices, its heartbeat remains the same: human care. This week, we celebrate where we’ve been, where we’re going, and the therapists guiding us forward.

Today is all about the backbone of your wellbeing. Literally! 💙 Happy World Spine Day! We’re celebrating the 33 vertebra...
10/16/2025

Today is all about the backbone of your wellbeing. Literally! 💙 Happy World Spine Day!

We’re celebrating the 33 vertebrae that keep you upright, moving, and feeling your best. Show it some love with movement, hydration, and a massage made just for you.

We've got your back! 🤩

Why add our premium CBD oil to your next massage? 👇learn more:We carefully selected a premium quality, professional-grad...
10/16/2025

Why add our premium CBD oil to your next massage? 👇learn more:

We carefully selected a premium quality, professional-grade, unscented CBD oil for your massage.

This luxurious oil melts into the skin and blends 150mg of CBD per ounce with six powerful healing herbs - arnica, calendula, dandelion, ginger, chamomile, and comfrey.

Suitable for those will sensitive skin and is completely 🚫THC FREE🚫

Benefits of CBD oil application in massage:

🌿 Pain relief for achey joints & sore muscles

🌿 Target & reduce inflammation

🌿 Ease stress & anxiety

🌿 Alleviate muscle tension

🌿 Induce deeper relaxation & feeling of calm

🌿 Support skin hydration

✨Add CBD to your next massage for an additional $25 (Members: you can apply available Squeeze Bucks to cover the cost!)

😄 A healthy smile starts from the inside out! Today we’re celebrating with a reminder: self-care fuels joy. Relax, re...
10/03/2025

😄 A healthy smile starts from the inside out!

Today we’re celebrating with a reminder: self-care fuels joy. Relax, reset, and smile bigger with a massage designed just for you. 💆‍♀️

Booking link in bio.

10/03/2025

🚫 No ‘cookie cutter’ massages here! At Squeeze we curate every massage based on YOUR specific preferences. You can change these options on your profile before each session so your therapist can cater to the changing needs of your body from one session to the next!

09/26/2025

Friday feels better when you know relaxation is on the horizon. 💆‍♀️ Book now, thank yourself later.

“Gratitude turns what we have into enough.” ✨ Pause to recognize the simple joys that make life meaningful—beautiful mo...
09/21/2025

“Gratitude turns what we have into enough.” ✨

Pause to recognize the simple joys that make life meaningful—beautiful moments, deep breaths, and massages that remind you to slow down and appreciate the present.

Today, and every day, we’re grateful for our guests, therapists, and teams who make it all possible! We've got your back, and we're so grateful that you have ours in return. 💙

09/18/2025

Rules were meant to be broken... but only if it's an extra monthly massage. 😜

Book your bliss today!

Today on World Mindfulness Day, we celebrate the practice of being fully here—present, aware, and open to life as it unf...
09/12/2025

Today on World Mindfulness Day, we celebrate the practice of being fully here—present, aware, and open to life as it unfolds. ✨

At Squeeze, mindfulness is woven into every detail of our experience: the quiet pause before your massage, the care taken in every touch, the space we hold for you to simply be. May today remind us all that the little things—our breath, our awareness, our gratitude—are what truly make life feel good.

Today is National Relaxation Day — a gentle reminder to slow down, breathe, and make yourself a priority. Consider this...
08/15/2025

Today is National Relaxation Day — a gentle reminder to slow down, breathe, and make yourself a priority. Consider this the perfect excuse to recharge, let go, and give your body (and mind) the care they deserve.

Take the time today to feel your best tomorrow. Booking link in bio.

Introducing Pat's Facts! Explore the fascinating world of anatomy and uncover the hidden wonders of wellness. From the s...
08/02/2025

Introducing Pat's Facts!

Explore the fascinating world of anatomy and uncover the hidden wonders of wellness. From the science of touch to the secret language of fascia, we’re diving deep into the weird, wonderful, and wildly true world of anatomy and wellness.

Swipe for more!

Introducing Pat's Facts! Explore the fascinating world of anatomy and uncover the hidden wonders of wellness. From the s...
08/02/2025

Introducing Pat's Facts!

Explore the fascinating world of anatomy and uncover the hidden wonders of wellness. From the science of touch to the secret language of fascia, we’re diving deep into the weird, wonderful, and wildly true world of anatomy and wellness.

Swipe for more!

⌛ You don’t need to earn your rest. We live in a world that tells us to hustle before we heal. But for how long? At what...
07/24/2025

⌛ You don’t need to earn your rest.

We live in a world that tells us to hustle before we heal. But for how long? At what point does the grind permit us to relax? 🕰️ (Trust us, your nervous system isn’t checking your calendar before it decides to burn out.)

Today, in honor of International Self-Care Day, light the candle. Book the massage. Say no without guilt. And if you need a sign to slow down... this is it. 💙

✨ Member Perk Alert ✨ It's time for a glow up! 🤩 Members who book a massage now through the end of July can enjoy a co...
07/09/2025

✨ Member Perk Alert ✨

It's time for a glow up! 🤩 Members who book a massage now through the end of July can enjoy a complimentary under-eye mask during their session. Say goodbye to puffiness, dark circles, and fine lines while you sink into total relaxation.

Not a member yet? Now is the perfect time to join! Sign up and SHINE BRIGHT this summer.

*First 200 members per participating location, while supplies last.

Fireworks in the sky, freedom in the soul. ✨ ♥️ 🤍 💙 Here's to finding peace in the pause and joy in the little things. ...
07/03/2025

Fireworks in the sky, freedom in the soul. ✨

♥️ 🤍 💙 Here's to finding peace in the pause and joy in the little things. Happy 4th of July from all of us at Squeeze!

Hello, sunshine! ☀️ Soak up the season and treat yourself to a rejuvenating massage. Whether you’re unwinding from a bus...
06/27/2025

Hello, sunshine! ☀️

Soak up the season and treat yourself to a rejuvenating massage. Whether you’re unwinding from a busy week or stepping into summer with intention, now’s the perfect time to relax, refresh, and feel your best! 🌴💆‍♀️

Booking link in bio.

June 24th marks the start of International Self-Care Month, and this is your gentle reminder to make some extra space fo...
06/24/2025

June 24th marks the start of International Self-Care Month, and this is your gentle reminder to make some extra space for you!

Prioritizing your well-being is essential: take a deep breath, check in with yourself, and carve out time to recharge. Because when you feel good, you show up better for everything (and everyone) else. 💙

Book your bliss! Link in bio.

Firm pressure? Deep tissue? What’s the best?!Simple. The best massage is the one that's that’s tailored to you. A sessio...
06/18/2025

Firm pressure? Deep tissue? What’s the best?!

Simple. The best massage is the one that's that’s tailored to you. A session that acknowledges where your body is today, how you feel, what you’re holding, and what you’re ready to let go of.⁠

📌 Trust your therapist. Communicate your needs. And remember: more pressure doesn’t always mean more progress.⁠

🧠 💪 Men's Health Matters! Did you know massage therapy does more than relax your muscles? It can also uncover hidden hea...
06/10/2025

🧠 💪 Men's Health Matters!

Did you know massage therapy does more than relax your muscles? It can also uncover hidden health issues and boost mental clarity.

In honor of Men’s Mental Health Month, we’re spotlighting how regular massage isn’t just self-care—it can also be preventive care. Swipe through 👉 to learn how massage is transforming men's health from the inside out.

💪 We’ll handle the knots. You take the credit. Whether he’s the carpool MVP, grill master extraordinaire, or family musi...
06/06/2025

💪 We’ll handle the knots. You take the credit.

Whether he’s the carpool MVP, grill master extraordinaire, or family musician, he deserves to relax and take a moment just for himself.

Now through Father’s Day, enjoy $25 off Squeeze gift cards with code DAD25 at checkout.

We’re all about making it easy-peasy for you to feel good, and now booking your next Squeeze is more convenient than eve...
06/03/2025

We’re all about making it easy-peasy for you to feel good, and now booking your next Squeeze is more convenient than ever! 🤩

Whether you’re away from your computer or haven’t downloaded the app, we’ve got you covered.

Call or stop by today to book your bliss!

Happy Pride Month! 🏳️‍🌈We believe everybody deserves to feel seen, celebrated, and cared for. At Squeeze, we’re proud to...
06/01/2025

Happy Pride Month! 🏳️‍🌈

We believe everybody deserves to feel seen, celebrated, and cared for. At Squeeze, we’re proud to create a space where you can come as you are and Shine Bright. Whether you’re
on a journey of self-discovery or self-care (or both!), we’re here to support your wellness with open hearts and feel-good vibes.

Address

1124 Gramercy Lane
Tampa, FL
33607

Telephone

+18139811904

Website

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