Elan Wellness Center

Elan Wellness Center Discover balance at Elan Wellness Center! Feel and look your best—inside and out!

We offer chiropractic care for pain relief, auto accidents, and improved mobility, plus non-invasive radio frequency treatments for skin tightening and rejuvenation. Elan Wellness Center is a Westchase, Tampa Chiropractic personal injury and family wellness center offering services to people who are suffering from pain or simply looking for better health and beauty. Our skilled team is dedicated to enhancing your health and beauty through personalized treatments, including evaluation and treatment for automobile accidents, chiropractic adjustments, skin rejuvenation, and body contouring.

Still struggling with tight hamstrings? 🦵The source of the problem could be in your foot! Your hamstrings and sole are c...
11/21/2025

Still struggling with tight hamstrings? 🦵

The source of the problem could be in your foot! Your hamstrings and sole are connected through a chain of tissue called fascia.

Research shows that stretching the plantar fascia can improve hamstring flexibility, and visa versa. Sometimes relief comes from where you least expect it! 🙌

Book an appointment today so that we can create the right treatment plan for you.



Source: Bisht D, et al. Journal of Lifestyle Medicine. August 2025.

Why do we encourage doing your home exercises for low back pain? 🏋️‍♂️It’s not just to keep you busy; these exercises st...
11/20/2025

Why do we encourage doing your home exercises for low back pain? 🏋️‍♂️

It’s not just to keep you busy; these exercises strengthen the muscles that support your spine, improve flexibility, and reduce strain on your joints. They also help lower inflammation and prevent future flare-ups.

Consistency is key for long-term results and lasting relief. 💪 Stick with it, your back will thank you later! 🙌



Source: Olaoye M, et al. Archives of Physiotherapy. September 2025.

Knee arthritis? Try walking… backwards! 🚶‍♂️⬅️It may seem amusing, but research suggests that incorporating backward wal...
11/19/2025

Knee arthritis? Try walking… backwards! 🚶‍♂️⬅️

It may seem amusing, but research suggests that incorporating backward walking into your routine can help alleviate knee pain and enhance function.

Sometimes a simple exercise can make a big difference! 🙌 Check out this infographic to learn more about what can help with your knee pain. 👉 https://bit.ly/3IYn8hM



Source: Lin LH, et al. Physiotherapy Theory and Practice. August 2025.

A pinched nerve in your neck can cause pain, tingling, and weakness in your arm and hand. 😣The good news? Research shows...
11/18/2025

A pinched nerve in your neck can cause pain, tingling, and weakness in your arm and hand. 😣

The good news? Research shows that nerve mobilization and traction therapy can help reduce irritation and pain, which are services we offer right here at our clinic. 💪

Don’t let neck pain take over your day. Call today and start feeling better! 🙌



Source: Wu X, et al. Journal of Back and Musculoskeletal Rehabilitation. April 2025.

Ever wonder why we ask about your medical history, even if you’re just dealing with low back pain? 🤔That’s because condi...
11/17/2025

Ever wonder why we ask about your medical history, even if you’re just dealing with low back pain? 🤔

That’s because conditions like high blood pressure, diabetes, arthritis, asthma, and depression are often linked to low back pain.

We don’t just treat your pain, we care for the whole you. ❤️ That’s how we help you get back to your best! 🙌

Check out this infographic to learn more 👉 https://bit.ly/4pPB66i



Source: Gandløse JS, et al. Physiotherapy Research International. October 2025.

We’re feeling the love from our Westchase community! 💛A huge thank-you to our wonderful patients for sharing such kind r...
11/17/2025

We’re feeling the love from our Westchase community! 💛
A huge thank-you to our wonderful patients for sharing such kind reviews - your support motivates us every day.

At Elan Wellness Center, Dr. Christine focuses on helping each person feel better, move easier, and live pain-free through gentle, customized chiropractic care.

✨ Come see why we’re proud to be one of Westchase’s top-rated chiropractic offices!

📍 Book online: www.elanwellnesscenter.com

Did you know your diet can affect jaw pain? 😬New research suggests that some foods, such as fresh fruit or decaf coffee,...
11/14/2025

Did you know your diet can affect jaw pain? 😬

New research suggests that some foods, such as fresh fruit or decaf coffee, may help protect your jaw, while others — including bread, certain cereals, and low-fat spreads — could increase the risk.

Minor adjustments to your diet can help alleviate jaw pain. 🙌 Call us today to learn more ways to protect your jaw and relieve discomfort.



Source: Deng M, et al. Journal of Oral Rehabilitation. July 2025.

Hands falling asleep while typing? ⌨️It could be carpal tunnel syndrome, caused by compression of the nerve in your wris...
11/13/2025

Hands falling asleep while typing? ⌨️

It could be carpal tunnel syndrome, caused by compression of the nerve in your wrist, often from prolonged computer use.

Recent research confirms that hands-on therapy is one of the most effective methods for reducing numbness and tingling. 🙌 Which is what we offer at our clinic!

Check out this infographic to learn more about carpal tunnel and what we can do to help! 👉 https://bit.ly/3M4S39O



Source: Msc YC, et al. Archives of Physical Medicine and Rehabilitation. April 2025.

Heel pain worse in the morning? 😣That’s a common sign of plantar fasciitis. According to recent research, stretching the...
11/12/2025

Heel pain worse in the morning? 😣

That’s a common sign of plantar fasciitis. According to recent research, stretching the plantar fascia can help reduce pain, often more effectively than a steroid injection! 💪

Our clinic can create a personalized care plan with the right stretches to get you moving comfortably again. 🙌

Don’t live with heel pain. Schedule your visit today!



Source: Pandey DN, et al. Journal of Orthopedic Case Reports. August 2025.

“Chiropractic care isn’t just about relieving pain - it’s about restoring balance, improving function, and helping you l...
11/12/2025

“Chiropractic care isn’t just about relieving pain - it’s about restoring balance, improving function, and helping you live your best life.” 🌿

Whether you’re recovering from an injury, dealing with daily stress, or just want to feel your best, regular chiropractic care can make a world of difference.

👉 Book your appointment today and take the next step toward better health and balance!

📞 (813) 855-0001| 💻 [www.elanwellnesscenter.com]

Feeling dizzy after a car accident? 🚗💥It could be a concussion, whiplash, or something often missed: BPPV (benign paroxy...
11/11/2025

Feeling dizzy after a car accident? 🚗💥

It could be a concussion, whiplash, or something often missed: BPPV (benign paroxysmal positional vertigo). BPPV happens when tiny crystals in your inner ear shift, causing dizziness.

That’s why a full exam after an accident is so important, so nothing gets overlooked! ✅

Check out this infographic to learn more about BPPV and what to do about it. 👉 https://bit.ly/4obwHsU



Source: Yoo DM, et al. Diagnostics. August 2025.

On this Veterans Day, we honor all who have served with strength and selflessness. Your sacrifices have preserved our sa...
11/11/2025

On this Veterans Day, we honor all who have served with strength and selflessness. Your sacrifices have preserved our safety and freedom, and we thank you from the bottom of our hearts.

Address

12197 W Linebaugh Avenue
Tampa, FL
33626

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 2pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

Telephone

+18138550001

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Our Story

Chiropractic care offers a safe, natural alternative to conventional medical treatments for relieving the pain of musculoskeletal injuries. Through chiropractic care, you can also improve your overall health and wellness to enjoy optimal health over the years. At Elan Wellness Center, we focus on alleviating pain and improving the state of your health to help you enjoy a higher quality of life. If you’re new to chiropractic care, we invite you to visit our walk-in family chiropractic clinic to meet our staff and see what chiropractic treatments have to offer.