01/22/2026
Back pain is more than just an inconvenience 🚨
It’s the leading cause of disability worldwide, affects hundreds of millions of people, and is one of the top reasons adults miss work or daily activities 🌎💼
For many, back pain is not caused by one injury but by posture, movement habits, stress, and how the spine functions over time 🧍♂️📱
The good news is that many cases can be improved by addressing the root cause, not just the symptoms 💪🦴
Your back supports your entire life. Take care of it.