Tampa Yoga Therapy

09/08/2025

Yes. I write off yoga leggings, yoga books, and the yoga classes and trainings I attend, when I make so much from yoga that I need a write off. This hardly ever happens!

07/21/2025

Half-Plank for full benefit - https://mailchi.mp/7a61179a8f56/yoga-classes-this-week-5803735

06/02/2025

Mon-day Wednes-day Yoga-day. Come to class! -

Practice traditional yoga with Tish Ganey

05/26/2025

No Yoga on Monday, so come on Wednesday! -

Practice traditional yoga with Tish Ganey

04/28/2025

Nervous? Find out which NERVES to befriend - https://mailchi.mp/0e34b742476c/yoga-classes-this-week-5801645

04/14/2025

New Wednesday Yoga Class at Keystone Heights Woman's Club - https://mailchi.mp/74d068e6a2f6/yoga-classes-this-week-5801262

03/03/2025

12 Benefits of Yoga - 1 Requirement: Show up! - https://mailchi.mp/4d6f095c6a43/yoga-classes-this-week-5800113
There are a million reasons to do yoga. Here is a short list of 12 Benefits.
https://www.healthline.com/nutrition/13-benefits-of-yoga
Show up to yoga class to receive YOUR benefits!

02/25/2025

Take time to listen to your body. Take time to practice awareness through yoga. Hush now, listen. Like the forest floor, you will find much when you listen with full attention. - https://mailchi.mp/d062dfa4d29d/yoga-classes-this-week-5799971

02/17/2025

Practice YOGA with Tish Ganey for improved strength, flexibility, and balance - https://mailchi.mp/16acdbea67f0/yoga-classes-this-week-5799563. Yoga classes live, in person on Monday and Thursday, and via Zoom on Wednesday's. www.tishganey.com

02/10/2025

Yoga is the time you set aside for YOURSELF. Breathe, Relax, Feel, Watch, and Allow. My yoga classes are suitable to everyone. Options are demonstrated to help make all the yoga postures accessible to beginners as well as people who have been doing yoga for some time. - https://mailchi.mp/b37f7b098347/yoga-classes-this-week-5799558

01/20/2025

Yoga this week. Put it on your schedule. - https://mailchi.mp/6934eb42a461/yoga-classes-this-week-5799098

12/11/2024

If we will just move our body - then breathe, relax, feel, watch, and allow, we are well on our way to the major benefits of the yoga practice. Yoga is the stilling of the disturbances of the mind. That’s the actual definition of yoga. Come to class. Come into posture, breathe, hold the posture, relax, notice with complete body awareness how you feel, watch how the feeling changes in the body, allow what you find. That’s yoga. Let’s do it.