True Light Counseling, LLC

10/06/2021

https://treatmentmagazine.com/sobermans-estate-innovates-accelerated-resolution-therapy/?fbclid=IwAR0PjXtc_Kt9AdFuu_VK878UrfvY3u7RWGBXzJ7DmuJzCT3dB_aDOE2HgI4

Jerry Ehmann, clinical director of the Arizona-based center, says the emerging technique ART could be a “game changer” in treating trauma By Jennifer Taylor For Jerry Ehmann, LPC, LISAC, NCC, the r…

04/09/2021

Check out Dr Hernandez’s explanation of Accelerated Resolution Therapy!

ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots ...

04/08/2021

Hear about Accelerated Resolution Therapy from my friend and collegue, Dr. Diego Hernandez
https://youtu.be/2_EOL3VJ3Sw

ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots ...

07/28/2020

HERE'S SOME GOOD NEWS! Just saw a Doctor from Advent medical report on recovery rates for Covid-19. Not sure if this is just Advent, but he was talking about Florida's stats. He reported here in FL 95% of hospitalized patients SURVIVE Covid and 75% of those ventilated SURVIVE. And this does not include those who are not sick enough to be hospitalized. If you included those numbers, the survival rate OVERALL ( in FL) will be OVER 95%. These statistics have not been reported in our media. Covid-19 is SERIOUS, but here in FL the overwhelming majority are SURVIVING! Take precautions and don't freak out

06/15/2020

June is National PTSD Awareness month!

https://www.chronicleonline.com/lifestyle/veterans/june-is-national-ptsd-awareness-month/article_a748f996-ab56-11ea-95f5-83e6cab5abfb.html

04/29/2020

A little long, but very good! Are your relationships healthy?

I tell you the truth, Jesus said to them, "No one who has left home or wife or brothers or parents or children for the sake of the kingdom of God will fail to receive many times as much in this age and, in the age to come, eternal life." Luke 18:29-30 When you first read the above passage it doesn't...

01/07/2020

Wise advice!

I have been thinking a lot about happiness of late, partially because so many people seem unhappy. I think that was my first epiphany upon entering the world of Social Media; people are unhappy an…

11/08/2019

Important information

Negative childhood experiences can set our brains to constantly feel danger and fear says psychiatrist and traumatic stress expert Bessel van der Kolk. He

11/06/2019

Are you ready to heal?

Healing is our responsibility because we have this one life, this single shot to do something important.

11/02/2019

For the third year in a row, President Donald Trump issued a proclamation declaring all of November as a month to honor American veterans and military families as an extension of Veterans Day.

10/27/2019

10/26/2019

Read Rebekah’s story

A woman's journey toward physical and mental recovery, for herself and her son, after the Boston Marathon bombing, brought her to create a foundation designed to help those suffering from PTSD.

08/29/2019

The longer the exhale, the better the response!

Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.

08/22/2019

Set your DVR for Sunday.