Our Goal is to ID Your Goal & Get You There
Your admin, Ellen Jaffe Jones, has always had a passion for bringing fitness to the masses, keeping it real, keeping it real inexpensive, and above all else, keeping it joyful and positive, no matter what the outcome or effort. As a gym rat since the age of 18, she’s been in and out of gym culture and knows that developing and maintaining a fitness program for the long run isn’t always easy. For those who aren’t crazy about gym culture, working one-on-one with a trainer who isn’t harsh or berating, or in a group of like-minded compassionate souls can be a challenge. As an AFAA certified personal trainer and RRCA certified running coach, Ellen has always worked with clients in a gentle and nurturing way trying to identify goals and always, “finish without injury.” As a high school girls cross-country and track coach, and beyond in the running community, she saw way too many athletes shine brightly and flame out. Her goal has always been to foster everyone’s inner athlete and really develop a lifelong love for whatever sport speaks to you. She encourages wearing vegan message shirts so that while you play your sport in the mainstream, you become a beacon of information at large athletic events in your community. 00