Barefoot Birth

Barefoot Birth Concierge prenatal care, homebirth, doula support, as well as many other birth related services in the Tampa and St Pete area!

Concierge prenatal care and homebirth as well as many other birth related services in the greater Tampa Bay Area

10/29/2025

When this mama called at 4:10 to say her water had broken, I knew it was go time! With her history of precipitous labors (less than 3 hours) and nearly an hour’s drive ahead, I headed out right away.

I arrived at 5:04 and baby Riggs joined us at 5:07. Even with the rush, her calm and peaceful energy filled the room; a perfect reminder of the power of instinct and trust in birth. Great job 🥰🥰

Taking care of colleagues always feels like the sweetest most sacred of privileges. We all suffer from the ‘too much kno...
10/28/2025

Taking care of colleagues always feels like the sweetest most sacred of privileges. We all suffer from the ‘too much knowing’ when we’re birthworkers who are pregnant. Having someone who understands the depths of that and can swim with you in them is such a game changer in every direction.

I have been both midwife and mama in so many spaces and iterations. Clients who I get to walk with professionally, personally, and so intimately is a gift I could have never imagined throughout the years in this work.

Thank you for trusting us with your space, your self, your baby, and your heart ❤️

10/23/2025

Navigating the health care system in America can be daunting at best, absolutely enraging at worst. In our practice we have consistently made it a point to make midwifery care accessible for ALL families. We accept Florida Medicaid (Sunshine and Simply) and have affordable options for self pay folk

There are 17 years, a few more earned grey hairs, and a whole new midwife between these two photos.•Had a sweet visit wi...
10/16/2025

There are 17 years, a few more earned grey hairs, and a whole new midwife between these two photos.

Had a sweet visit with Melissa and Michelle over at today.

Melissa was one of the first midwives I ever saw catch a baby. A true mother’s midwife. Heart of a lion, hands of a lady, and eyes of a hawk. I saw in her the midwife I wanted to grow into someday. The one that sits on her hands, who calmly asks a baby to breathe, the kind who makes mamas know to their bones they were made for this. Not because of anything she could or couldn’t do for them, but simply because this was an innate truth within themselves.

We’ve seen our share of trials alongside one another for years. We’ve disagreed, stomped our feet, and still always come back to a shared vision- midwifery that is safe, respectful, and legacy building. Carrying the torch from those before us gracefully and without fuss. Always choosing to do the right thing even if it’s the hard thing.

It’s such a gift to ‘go home’ and remember where you came from. Melissa, Marianne, Amanda, and Casey were the first women to drag me into midwifery- truly raising me up all those years in the heart of the swamp. They’re all still saved in my phone with ‘Labor of Love’ as their last names, the birth center in Lakeland where we all worked. Even as the years have passed, practices shifted, and we all continued on- it is something I’ve never been able to bring myself to change. My own little nod to the women who believed in me, who believed deeply in community midwifery, and who mothered me in so many parts of my own journey of life.

Labor of Love is fittingly Celebrate Birth these days and continues just up the road. Just like me, the families of Polk and Highlands counties are just so lucky to be and have been loved by these midwives❤️

From the very beginning, this little one was Miss Independent. She carried that spirit from her prenatal journey to birt...
10/01/2025

From the very beginning, this little one was Miss Independent. She carried that spirit from her prenatal journey to birth. She went from 0 to 57 in 2.8 seconds just like the Rock ’n’ Roller Coaster at Hollywood Studios, delivering both baby and placenta less than 10 minutes before we arrived! Her birth was swift and a little messy, but her postpartum has been slow, gentle, and beautiful. I’m so proud of you for taking charge of your care.

As midwives, we take caring for ourselves as seriously as we do all of our families in care.•Midwifery has a 7 year burn...
09/30/2025

As midwives, we take caring for ourselves as seriously as we do all of our families in care.

Midwifery has a 7 year burnout rate. We’ve both had to learn the hard way sometimes that if we don’t prioritize our own well being we can’t show up for y’all as fully. What does this mean for each of us?

For Sarah, she takes time recharge by tending to her garden, cooking for friends and family, going to yoga, soaking in a warm bath, watching her chickens and pups play, and of course treating herself to monthly massages- keeping herself recharged and grounded.

For Charlie that means lots of time outside. Walking in first morning light, riding bikes or skating with friends, finding play wherever she can. Making her yoga practice, contrast therapy, and prioritizing fueling with real food as nonnegotiables.

We want our families to see us living the very principals we share with all of you to have your best childbearing lives. It isn’t easy AND it’s the only way we can keep showing up for all of you. For your long labor nights, your visits where things are too heavy to hold alone, and holding you wide berths of space to experience the magic that is being a human with other humans who deeply care.

While being a community midwife means taking care of folks, it also means raising up the next generation of providers. A...
09/26/2025

While being a community midwife means taking care of folks, it also means raising up the next generation of providers. All of our staff midwives with the practice have been students of mine over the years but I have also always said yes to students of any kind who want to come and learn about what care can look like outside of an institutional setting. I feel honored to mentor nurse practitioners, physician assistants, future doctors, nurses, and all sorts of future health care providers in their clinical experiences. Big BIG thanks to our clients who so willingly allow these students to observe and participate in their care alongside of us.

It’s my favorite things to see these folks become more well rounded, compassionate, top notch providers in our own community and beyond. The love of a midwife extends so far beyond our own two hands and we’re so grateful for the reach midwifery can have to making the world even just a lil better 🥲❤️

09/17/2025

I’m so grateful I had the honor of being part of two of your three beautiful barefoot births, alongside your amazing husband and mother.

What an adventure this last pregnancy turned out to be! From your little guy holding out until 38 weeks to flip head down, to making you wait longer than ever before to meet him. This mama truly went the distance (even having to drink the juice!). But in the end, he made his way Earthside quickly, safely, and straight into his mama’s hands.

Enjoy these glimpses from both of her births. The second one overflowing with emotion after her most mentally challenging pregnancy yet.

A week full of sweet repeat fams and continuing education for this midwife. •Our integrative clinic has stretched me in ...
09/12/2025

A week full of sweet repeat fams and continuing education for this midwife.

Our integrative clinic has stretched me in so many ways that has been so wonderful for someone who has been doing this birth work thing for 17 years. It’s so nice to learn new things, expand our clinical offerings, and GROW in a season of my professional life that has felt like a leveling up I didn’t know I needed so deeply!

I am in the thick of my training with Aviva Romm’s Integrative Women’s Health program and have been updating my clinical knowledge of Dutch testing’s new offerings. It has been amazing to share all of these resources with our clients!

Homebirth? Hospital? Need help with your hormones? Just need labor support? We’ve got you no matter your support needs a...
09/03/2025

Homebirth? Hospital? Need help with your hormones? Just need labor support? We’ve got you no matter your support needs and two offices to serve you!

Come see us in Tampa Heights or St Pete and see what makes midwifery care different. We are a small practice that keeps YOU at the center.

🥲🎂‘Today is Elsie’s birthday and I just wanted to take the time to say thank you so much being there and for it and for ...
08/14/2025

🥲🎂
‘Today is Elsie’s birthday and I just wanted to take the time to say thank you so much being there and for it and for your calm and strong presence, your wealth of knowledge and expertise, and your loving support and guidance through the whole process ❤️

We are so thankful for you!’

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2740 Florida Avenue
Tampa, FL
33602

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