Neuroshifts

01/08/2026

There was a season when our days felt like an endless loop of appointments, worry, and emotional exhaustion. We were so focused on getting through each day that there was little space left to think about ourselves or what we needed.

We loved our daughter, Gabbi, fiercely — and still felt like we were barely keeping our heads above water.

What we needed in that season wasn’t more advice or fixes.
We needed understanding.
We needed support.
We needed permission to pause and breathe.

If any of this feels familiar, please know this: you’re not alone.

Vicky
Founder- Neuroshifts

01/06/2026

Some days, survival mode looks like holding it together on the outside while everything feels unbearably heavy on the inside.

Early in our journey with our daughter, Gabbi, this was our reality more often than not. We were carrying the constant weight of stress, uncertainty, and exhaustion, doing our best just to make it through each day.

If you’re raising a neurodivergent child and you feel tired, overwhelmed, or unsure if you’re doing enough, please hear this:

Survival mode does not mean you’re failing.
It means you care deeply.
It means you’re showing up, even when it’s hard.

You are doing the very best you can with what you have right now — and that matters more than you may ever realize.

You’re not alone.

Vicky
Founder - Neuroshifts

01/01/2026

As a new year begins, many parents feel pressure to set goals, make plans, or “do more.”

If you’re raising a neurodivergent child, we want to offer a gentler invitation.

You don’t need to fix anything today.
You don’t need a resolution.
You don’t need a perfect plan.

What if this year begins with compassion — for yourself and your family?

At Neuroshifts, we believe thriving starts with small moments of calm, connection, and hope. One breath at a time. One day at a time.

If this past year was heavy, you’re not alone.
And if you’re ready for more support, more peace, and more joy — we’re here.

Here’s to a new year of gentleness, growth, and discovering your family’s Zone of Brilliance.

— Vicky Westra
Founder, Neuroshifts

12/22/2025

Post Header - Celebrating Neurodivergent Super Powers!

Did you know that "thinking in pictures" changed an entire industry? 🐮💭

Dr. Temple Grandin was diagnosed with autism as a child and faced many hurdles in a world that didn't always understand her. But she possessed a unique strength: her mind worked visually, like a movie.

While others relied on words, Dr. Grandin used her visual thinking to spot details that neurotypical people completely missed. She used this unique perspective to revolutionize livestock handling systems across the globe, improving animal welfare in ways no one else had ever imagined.

Her story is a powerful reminder that being different isn't a deficit—it's a superpower. The world needs different kinds of minds to solve problems in new ways. 🌟

Let's celebrate the brilliance within our community! Do you know a neurodiverse individual who uses their unique perspective to shine? Share their story in the comments! 👇

12/19/2025

The holiday season can be magical, but for a child sensitive to sensory input, it can quickly become overwhelming. Here are our top 3 tips for navigating the noise, lights, and crowds with more calm.

✨ Create a "Quiet Corner": Designate a safe, quiet space at family gatherings where your child can retreat to decompress with a favorite book or comforting object.

🎧 Pack a Sensory Toolkit: Noise-canceling headphones, sunglasses, or a favorite fidget toy can be game-changers, giving your child control over their environment.

🗓️ Preview the Plan: Talk through the event schedule beforehand. Knowing what to expect—who will be there and what will happen—can significantly reduce anxiety.

How do you help your child navigate the holidays? Share your best tips in the comments below! 👇

12/17/2025

Every child has a light within them. Our job as parents isn't to force them down a certain path, but to help them discover what makes them shine.

Sometimes it’s easy to see their unique abilities. Other times, it’s a journey of discovery for the whole family. If you're not sure where your child's strengths lie, that’s okay. The first step is simply to observe what they love, what they are drawn to, and what makes their eyes light up.

When we focus on what they can do and what they genuinely enjoy, we give them the space to build confidence and truly thrive. It’s not about finding a conventional talent; it’s about nurturing their individual spark.

We can help you find the guidance to let your child's unique abilities flourish.

What is one thing your child absolutely loves to do? Share in the comments! 👇

12/15/2025

Did you know your workplace could be your biggest ally in your parenting journey? 🏢💚

As parents of neurodiverse children, we bring incredible skills to our jobs—resilience, advocacy, and problem-solving. But the hidden load of caregiving often goes unseen at work.

What if your employer helped shoulder that load?

By sponsoring the Illuminator Membership for families, companies aren't just offering a perk; they are building a "neuro-ready" environment where everyone can thrive. When parents get the support they need to reduce stress and build connection at home, they show up stronger and more focused at work. It’s a win-win for employee well-being and company culture.

Ready to start the conversation? 🗣️

Advocating for this support is a powerful way to pave the path for future neurodivergent talent and create a truly inclusive workspace. We can help!

If you need us to provide some information that you can share with your employer, or want us to connect with them directly, contact us at info@neuroshifts.org

Together, we can create a Neuro-Ready world one home, and one workplace at a time!

12/12/2025

Sometimes, survival mode just feels like... life.

We get so used to the constant vigilance, the endless appointments, and the emotional roller coaster that we stop noticing the weight we’re carrying. Chronic stress becomes our baseline.

I didn’t realize the level of constant pressure I was living under with my daughter, Gabbi, until I finally hit pause. It wasn't until I started implementing the tools and techniques we now teach that I saw the toll it was taking—on me, on my family, and in my joy.

The truth is, chronic stress isn't just "being busy." It can impact your physical health, your emotional state, and your relationships in profound ways.

You don’t have to wait for a breakdown to seek a breakthrough. It is possible to step out of the red zone and into the green. 💚

Have you ever realized you were stressed only after you finally relaxed? Let’s talk about it in the comments. 👇

12/10/2025

Are you navigating the daily stress and overwhelm of the "Red Zone," feeling isolated in your family's journey? What if there was a path to a brighter, more joyful future?

In 2026, the Illuminator Membership opens—a transformative experience designed to guide your family from surviving to thriving. Leave the constant pressure behind and step into the "Green Zone," a space of hope, connection, and boundless joy.

You will gain the tools, resources, and supportive community you've been searching for. This is more than a program; it's a movement toward a more illuminated life for you and your loved ones.

Your family deserves a future filled with light. Take the first step.

Join the waitlist today - https://www.neuro-shifts.org/Join-Illuminator-Waitlist

The Illuminator Membership is a 12-month immersive experience designed to empower you with the knowledge, tools, and support to create a more joyful, balanced, and fulfilling future — for yourself, your child, and your entire family.

12/08/2025

What if the greatest gift we could give our child is the unwavering belief in their dreams? ✨

Every child has a unique spark—a passion or ability that lights them up. Our job as parents isn't to question their dreams, but to help them see a path forward.

We believe that every unique talent has a purpose. It can bring personal joy and serve others in beautiful ways. Let's champion their biggest ambitions and watch them shine.

What's a dream your child has that you're proud of?

12/05/2025

As parents, it's easy to fall into the "Red Zone"—that place of frustration and stress, wishing our child was different. But what if the path to peace is simpler than we think?

The journey to the "Green Zone" begins when we stop focusing on who we think they should be and start celebrating who they are. Look for the wonderfully unique things that make your child shine. Embrace their quirks, their passions, their one-of-a-kind spirit.

When we shift our focus to their strengths, we find more joy, connection, and peace for the whole family.

What's one wonderfully unique thing about your child? Share below!

of Brilliance

12/04/2025

Get ready to bring your game face! 🎲✨

Join us for our Mix and Mingle December Social, a fun-filled afternoon just for neurodivergent young adults (ages 18+). This is your chance to relax, meet new people, and create unforgettable memories in a space where you can be yourself.

Expect an afternoon of games, laughter, and meaningful connections. It's all about having a great time together!

🗓️ Date: Saturday, December 6, 2025
⏰ Time: 2:00 PM - 4:00 PM
📍 Location: The Guinn Center, 6900 N. Nebraska Ave, Tampa, FL (FREE Parking)
💲 Cost: $15 for Non-Members | FREE for Members

Ready to connect, unwind, and have a blast? Scan the QR code on our flyer to register, or visit our website at www.neuro-shifts.org/mix-and-mingle-event-1. We can't wait to see you there.