HIIT Hive with Hannah & Shawn

HIIT Hive with Hannah & Shawn Join our hive and experience the buzz of achieving your fitness goals together!

01/23/2025

We may have froze, but we still got the work done! Thatโ€™s dedication! Kelly Savery Dahlem

01/13/2025

๐ŸHey Hive! ๐Ÿ

You asked for the next challenge and we are here to deliver! We all know that exercise is essential, but if you truly want to achieve the results you crave, itโ€™s time to take things to the next level!

Introducing our brand new challenge: ๐„๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐š๐ง๐ ๐“๐ก๐ซ๐ข๐ฏ๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“

Get ready to transform your fitness and wellbeing just in time for Spring Break! This is your chance to crush your goals, have fun, and join a supportive community dedicated to helping you look and feel your best.

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ ๐ž๐ญ:

๐…๐ซ๐ž๐ž ๐“-๐’๐ก๐ข๐ซ๐ญ:
ALL participants will receive a free HIIT Hive T-shirt just for being there and being awesome!

๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ ๐จ๐ง ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฉ๐š๐ฌ๐ฌ:
Sign up for this challenge and receive a 30% discount on 1 (or 40% discount on 2) 12-punch card for HIIT Hive classes. Entry into this challenge DOES NOT include class punch card.

๐„๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐š๐ฅ๐ฅ ๐ง๐ž๐ฐ ๐Ÿ–-๐–๐ž๐ž๐ค ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ:
๐Ÿ‹๏ธโ€โ™€๏ธ Exercise plan: 3 group training sessions + 3 home
workouts per week
๐Ÿฅ— Nutrition: Balanced meal plan guide, hydration goals,
and meal prep tips
๐Ÿ‘ฅSupport: Weekly group sessions, progress check-ins,
and a private WhatsApp group
๐Ÿ“ˆMotivation: Habit tracking, daily point logging, streak
challenges, and a leaderboard

๐๐ซ๐ข๐ณ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐“๐จ๐ฉ ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ๐ฌ
๐Ÿ†Top Participant: A 12-class punch card to keep crushing
those fitness goals.
๐Ÿ…Top 3 Participants: Special Conqueror T-Shirts to
celebrate your hard-earned success.

๐ƒ๐จ๐งโ€™๐ญ ๐–๐š๐ข๐ญ โ€“ ๐“๐ข๐ฆ๐ž ๐ข๐ฌ ๐“๐ข๐œ๐ค๐ข๐ง๐ !
The challenge kicks off next ๐’๐ฎ๐ง๐๐š๐ฒ, ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ—๐ญ๐ก! Letโ€™s get in shape and make this Spring Break one to remember! ๐ŸŒด๐ŸŠ๐Ÿƒ

https://buy.stripe.com/14k29G2VYeUR0TKcN8
HIIT Hive with Hannah & Shawn

Send a message to learn more

01/02/2025

Day 1 of 2025 starting off strong! ๐Ÿ’ช๐Ÿผ

11/29/2024

๐ŸŽ‰ ๐๐‹๐€๐‚๐Š ๐…๐‘๐ˆ๐ƒ๐€๐˜ ๐’๐€๐‹๐„๐ŸŽ‰

Itโ€™s the ๐๐ˆ๐†๐†๐„๐’๐“ ๐’๐€๐‹๐„ of the year at the HIIT Hive, and weโ€™re bringing you deals that are too good to pass up! ๐Ÿ๐Ÿ’ฅ

๐Ÿ”ฅ ๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ญ๐ก๐ž ๐๐ž๐š๐ฅ:
โšซ๏ธ Buy 1 Twelve-Class Pass โ€“ ๐†๐ž๐ญ ๐Ÿ‘๐ŸŽ% ๐Ž๐…๐…!
๐‘ผ๐’”๐’† ๐’„๐’๐’…๐’†: 30๐‘ถ๐‘ญ๐‘ญ๐‘ถ๐‘ต๐‘ฌ at checkout

โšซ๏ธ Buy 2 Twelve-Class Passes โ€“ ๐†๐ž๐ญ ๐Ÿ’๐ŸŽ% ๐Ž๐…๐…!
๐‘ผ๐’”๐’† ๐’„๐’๐’…๐’†: 40๐‘ถ๐‘ญ๐‘ญ๐‘ป๐‘พ๐‘ถ at checkout

โšซ๏ธ Buy 3 Twelve-Class Passes โ€“ ๐†๐ž๐ญ ๐Ÿ“๐ŸŽ% ๐Ž๐…๐…!
๐‘ผ๐’”๐’† ๐’„๐’๐’…๐’†: 50๐‘ถ๐‘ญ๐‘ญ๐‘ป๐‘ฏ๐‘น๐‘ฌ๐‘ฌ at checkout

https://buy.stripe.com/6oEbKgfIKeUR45W14l

Whether youโ€™re stocking up for yourself or sharing the gift of fitness with friends and family, nowโ€™s the time to jump on these incredible savings!

โณ ๐‡๐ฎ๐ซ๐ซ๐ฒ โ€“ ๐ญ๐ก๐ข๐ฌ ๐๐ž๐š๐ฅ ๐ž๐ง๐๐ฌ ๐Ÿ๐Ÿ/๐ŸŽ๐Ÿ”/๐Ÿ๐Ÿ’!
Donโ€™t wait โ€“ snag your passes now and lock in these amazing discounts before theyโ€™re gone!

๐Ÿ’ช Letโ€™s finish the year strong and head into 2024 feeling unstoppable!

HIIT Hive with Hannah & Shawn

๐Ÿ“š ๐‚๐š๐ฅ๐ฅ๐ข๐ง๐  ๐€๐ฅ๐ฅ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ! ๐ŸŽWe know the first week back to school can be a whirlwind of stress and excitement. Thatโ€™s why w...
08/10/2024

๐Ÿ“š ๐‚๐š๐ฅ๐ฅ๐ข๐ง๐  ๐€๐ฅ๐ฅ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ! ๐ŸŽ

We know the first week back to school can be a whirlwind of stress and excitement. Thatโ€™s why we want to help you unwind and recharge at the HIIT Hive! ๐Ÿ’ช

๐ŸŽ‰ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ž๐Ÿ๐Ÿ๐ž๐ซ ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐“๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ:

To show our appreciation for all the hard work you do, weโ€™re giving away a ๐…๐‘๐„๐„ ๐Ÿ‘-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐ฎ๐ง๐œ๐ก ๐‚๐š๐ซ๐ ๐ญ๐จ ๐€๐‹๐‹ ๐ญ๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ! Itโ€™s our way of saying thank you and encouraging you to take some well-deserved time for yourself. Whether you are already part of the Hive or looking to join, this offer is for you!

Come sweat it out, relieve that back-to-school stress, and connect with our supportive Hive community. You deserve it! ๐Ÿ

๐‡๐จ๐ฐ ๐ญ๐จ ๐‚๐ฅ๐š๐ข๐ฆ:
Just shoot us a message, and the punch card is yours. Itโ€™s that simple!

We canโ€™t wait to see you in class. Letโ€™s kick off this school year strong โ€“ together! ๐Ÿ’ฅ


reminder that tomorrow is the last day to catch this sale!
07/24/2024

reminder that tomorrow is the last day to catch this sale!

๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐‡๐ˆ๐ˆ๐“ ๐‡๐ข๐ฏ๐ž!๐Ÿ

๐Ÿš€๐…๐ฅ๐š๐ฌ๐ก ๐’๐š๐ฅ๐ž: ๐Ÿ๐ŸŽ% ๐‘ถ๐‘ญ๐‘ญ ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐‘ต๐’†๐’™๐’• ๐Ÿ’๐Ÿ– ๐‘ฏ๐’๐’–๐’“๐’”! ๐Ÿš€

Get ready to supercharge your fitness journey with us! Whether you're a seasoned Hive member or just buzzing in for the first time, this is your chance to grab an unbeatable deal.

๐Ÿ”ฅ ๐„๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ: For the next 48 hours, enjoy 20% of all our HIIT Hive group exercise classes!

๐Ÿ‘ฏโ€โ™‚๏ธ ๐“๐ก๐ซ๐ข๐ฏ๐ž ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ: Don't miss our ๐๐Ž๐†๐Ž ๐ก๐š๐ฅ๐Ÿ-๐จ๐Ÿ๐Ÿ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ! Bring along a friend, partner, or spouse to join you in class and save even more! Simply message us after proof of purchase for the BOGO code on your second pass!

Donโ€™t wait โ€“ these deals are flying away fast! Tap into the Hive's energy and let's crush those fitness goals together! ๐Ÿ’ช๐Ÿ

๐Ÿ๐Ÿ-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐ฎ๐ง๐œ๐ก ๐‚๐š๐ซ๐:
https://buy.stripe.com/6oEbKgfIKeUR45W14l

๐Ÿ‘-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐ฎ๐ง๐œ๐ก ๐‚๐š๐ซ๐:
https://buy.stripe.com/28o6pW9kmdQNeKAeVc

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐”๐ฌ๐ž ๐œ๐จ๐๐ž ๐‡๐ˆ๐•๐„๐“๐‡๐‘๐ˆ๐•๐„ ๐š๐ญ ๐œ๐ก๐ž๐œ๐ค๐จ๐ฎ๐ญ ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐‡๐ˆ๐ˆ๐“ ๐‡๐ข๐ฏ๐ž!๐Ÿ๐Ÿš€๐…๐ฅ๐š๐ฌ๐ก ๐’๐š๐ฅ๐ž: ๐Ÿ๐ŸŽ% ๐‘ถ๐‘ญ๐‘ญ ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐‘ต๐’†๐’™๐’• ๐Ÿ’๐Ÿ– ๐‘ฏ๐’๐’–๐’“๐’”! ๐Ÿš€Get ready to supercharge your fitness journey with us!...
07/23/2024

๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐‡๐ˆ๐ˆ๐“ ๐‡๐ข๐ฏ๐ž!๐Ÿ

๐Ÿš€๐…๐ฅ๐š๐ฌ๐ก ๐’๐š๐ฅ๐ž: ๐Ÿ๐ŸŽ% ๐‘ถ๐‘ญ๐‘ญ ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐‘ต๐’†๐’™๐’• ๐Ÿ’๐Ÿ– ๐‘ฏ๐’๐’–๐’“๐’”! ๐Ÿš€

Get ready to supercharge your fitness journey with us! Whether you're a seasoned Hive member or just buzzing in for the first time, this is your chance to grab an unbeatable deal.

๐Ÿ”ฅ ๐„๐ฑ๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ: For the next 48 hours, enjoy 20% of all our HIIT Hive group exercise classes!

๐Ÿ‘ฏโ€โ™‚๏ธ ๐“๐ก๐ซ๐ข๐ฏ๐ž ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ: Don't miss our ๐๐Ž๐†๐Ž ๐ก๐š๐ฅ๐Ÿ-๐จ๐Ÿ๐Ÿ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ! Bring along a friend, partner, or spouse to join you in class and save even more! Simply message us after proof of purchase for the BOGO code on your second pass!

Donโ€™t wait โ€“ these deals are flying away fast! Tap into the Hive's energy and let's crush those fitness goals together! ๐Ÿ’ช๐Ÿ

๐Ÿ๐Ÿ-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐ฎ๐ง๐œ๐ก ๐‚๐š๐ซ๐:
https://buy.stripe.com/6oEbKgfIKeUR45W14l

๐Ÿ‘-๐‚๐ฅ๐š๐ฌ๐ฌ ๐๐ฎ๐ง๐œ๐ก ๐‚๐š๐ซ๐:
https://buy.stripe.com/28o6pW9kmdQNeKAeVc

๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐”๐ฌ๐ž ๐œ๐จ๐๐ž ๐‡๐ˆ๐•๐„๐“๐‡๐‘๐ˆ๐•๐„ ๐š๐ญ ๐œ๐ก๐ž๐œ๐ค๐จ๐ฎ๐ญ ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

Reminder that there is no group class tonight! For those of you in the Summer Shred program, you have several workouts t...
07/19/2024

Reminder that there is no group class tonight! For those of you in the Summer Shred program, you have several workouts to pick from for todayโ€™s exercise point!

Anyone else who would like a home body weight workout to do in place of class: send us a message and weโ€™ll send you a workout!

Hey Hive! ๐Ÿ๐Ÿš€ ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ ๐ข๐ฌ ๐ญ๐ก๐ž ๐๐ข๐  ๐ƒ๐š๐ฒ! ๐Ÿš€Our ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ก๐ซ๐ž๐ โ€“ ๐๐ž๐š๐œ๐ก ๐๐จ๐๐ฒ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž kicks off tomorrow, and weโ€™re so excited ...
07/07/2024

Hey Hive! ๐Ÿ

๐Ÿš€ ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ ๐ข๐ฌ ๐ญ๐ก๐ž ๐๐ข๐  ๐ƒ๐š๐ฒ! ๐Ÿš€

Our ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ก๐ซ๐ž๐ โ€“ ๐๐ž๐š๐œ๐ก ๐๐จ๐๐ฒ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž kicks off tomorrow, and weโ€™re so excited to start this journey with you!

If youโ€™ve been on the fence about joining, now is the time to make your move!

https://buy.stripe.com/14k9C80NQdQNcCs7sL

07/06/2024

๐Ÿšจ ๐Ž๐ง๐ฅ๐ฒ ๐Ÿ‘ ๐ƒ๐š๐ฒ๐ฌ ๐‹๐ž๐Ÿ๐ญ ๐ญ๐จ ๐‰๐จ๐ข๐ง ๐Ž๐ฎ๐ซ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ก๐ซ๐ž๐ โ€“ ๐๐ž๐š๐œ๐ก ๐๐จ๐๐ฒ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž!๐Ÿšจ

If you've been thinking about transforming your body and getting fit for the summer, now is the time to act!

Our ๐Ÿ–-๐ฐ๐ž๐ž๐ค ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ก๐ซ๐ž๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ is designed to help you:
๐ŸŽฏ Improve Fitness
๐ŸŽฏ Lose Weight
๐ŸŽฏ Tone Your Body

8-๐‘พ๐’†๐’†๐’Œ ๐‘ท๐’“๐’๐’ˆ๐’“๐’‚๐’Ž ๐‘ฐ๐’๐’„๐’๐’–๐’…๐’†๐’”:
โ–ช๏ธ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ: 4 group training sessions (or home workouts if you prefer) + 2 home workouts per week
โ–ช๏ธ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง: Balanced meal plans, hydration goals, and meal prep tips
โ–ช๏ธ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ: Weekly group sessions, progress check-ins, and a private WhatsApp group
โ–ช๏ธ ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง: Habit tracking, daily point logging, and a leaderboard

๐‘พ๐’‰๐’š ๐’‹๐’๐’Š๐’?
๐Ÿ‘™๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ: Proven mix of strength training, cardio, and flexibility exercises
๐Ÿ“ˆ ๐’๐ญ๐š๐ฒ ๐€๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ฅ๐ž: Group workouts and regular check-ins keep you on track
๐Ÿฅ— ๐๐จ๐จ๐ฌ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง: Easy-to-follow recipes and meal prep strategies
๐Ÿ’ฌ ๐‰๐จ๐ข๐ง ๐š ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ:Support from fellow participants in our private WhatsApp group
๐Ÿ“š ๐‹๐ž๐š๐ซ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ฌ: Weekly workshops on nutrition, mindset, and healthy living

๐‘ฐ๐’๐’„๐’†๐’๐’•๐’Š๐’—๐’†๐’”:
๐Ÿ† ๐๐ซ๐ข๐ณ๐ž๐ฌ: Win a 12-punch card for HIIT Hive classes for the top point scorer!
๐Ÿ‘• ๐“-๐ฌ๐ก๐ข๐ซ๐ญ๐ฌ: Earn a HIIT Hive T-shirt by achieving 80% of your challenge points

Remember: ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐š๐ฅ๐จ๐ง๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐œ๐ซ๐š๐ฏ๐ž. Abs are made in the kitchen! ๐Ÿฅ— If you truly want to reach your goals, you must commit to the full journey. This challenge will guide you every step of the way.

Donโ€™t miss out! You have just 3 days left to join our Summer Shred โ€“ Beach Body Challenge. Sign up now and letโ€™s make this your best summer yet!

https://buy.stripe.com/14k9C80NQdQNcCs7sL

07/04/2024

๐Ÿ Hey Hive! ๐Ÿ

We all know that exercise is essential, but if you truly want to achieve the results you crave, itโ€™s time to take things to the next level. Remember, ๐•’๐•“๐•ค ๐•’๐•ฃ๐•– ๐•ž๐•’๐••๐•– ๐•š๐•Ÿ ๐•ฅ๐•™๐•– ๐•œ๐•š๐•ฅ๐•”๐•™๐•–๐•Ÿ! ๐Ÿฅ—๐Ÿ’ช

Introducing our ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ก๐ซ๐ž๐ โ€“ ๐๐ž๐š๐œ๐ก ๐๐จ๐๐ฒ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž! ๐ŸŒž๐Ÿ”ฅ

๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐š๐ฅ๐จ๐ง๐ž ๐ข๐ฌ๐งโ€™๐ญ ๐ž๐ง๐จ๐ฎ๐ ๐ก to get you to your goals. This challenge will help you commit to the other 80% of the work necessary for true transformation.

๐Ÿ—“๏ธ: July 8th โ€“ September 2nd

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ ๐ž๐ญ:

8-๐‘พ๐’†๐’†๐’Œ ๐‘ท๐’“๐’๐’ˆ๐’“๐’‚๐’Ž:
๐Ÿ‹๏ธโ€โ™€๏ธ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐ฉ๐ฅ๐š๐ง: 4 group training sessions + 2 home workouts per week (class punch card sold separately)
๐Ÿฅ— ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฉ๐ฅ๐š๐ง: Balanced meal plan guide, hydration goals, and meal prep tips
๐Ÿ‘ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ: Weekly group sessions, progress check-ins, and a private WhatsApp group
๐Ÿ“ˆ ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง:Habit tracking, daily point logging, and a leaderboard

๐‘พ๐’‰๐’š ๐’‹๐’๐’Š๐’?
๐Ÿ’ƒ๐Ÿผ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ: Proven mix of strength training, cardio, and flexibility exercises
๐Ÿค ๐’๐ญ๐š๐ฒ ๐€๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ฅ๐ž: Group workouts and regular check-ins with daily points/goals keep you on track
๐Ÿฝ๏ธ ๐๐จ๐จ๐ฌ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง: Easy-to-follow recipes and meal prep strategies
๐Ÿ’ฌ ๐‰๐จ๐ข๐ง ๐š ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ: Support from fellow participants in our private WhatsApp group
๐Ÿง  ๐‹๐ž๐š๐ซ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ฌ: Weekly workshops on nutrition, mindset, and healthy living

๐‘ฐ๐’๐’„๐’†๐’๐’•๐’Š๐’—๐’†๐’”:
๐Ÿ† ๐๐ซ๐ข๐ณ๐ž๐ฌ: Win a 12-punch card for HIIT Hive classes for the top point scorer!
๐ŸŽ‰๐…๐ซ๐ž๐ž ๐“-๐’๐ก๐ข๐ซ๐ญ: HIIT Hive T-Shirt may be won by achieving 80% of your challenge points
๐Ÿ’ธ๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ ๐จ๐ง ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฉ๐š๐ฌ๐ฌ: Sign up for this challenge and receive a 20% discount on a 12-punch card for HIIT Hive classes. Entry into this challenge DOES NOT include class punch card.
๐Ÿ‘ฏโ€โ™€๏ธ ๐๐Ž๐†๐Ž: Buy one challenge and get the second entry half off! Habit changes are easier with a partner!

***๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’–๐’” ๐’‡๐’๐’“ ๐’…๐’Š๐’”๐’„๐’๐’–๐’๐’• ๐’„๐’๐’…๐’†๐’” ๐’‚๐’‡๐’•๐’†๐’“ ๐’‘๐’“๐’๐’๐’‡ ๐’๐’‡ ๐’‘๐’–๐’“๐’„๐’‰๐’‚๐’”๐’†***

Donโ€™t miss out on this incredible opportunity to transform your summer and your body! Sign up now and join the Summer Shred โ€“ Beach Body Challenge. ๐•ƒ๐•–๐•ฅโ€™๐•ค ๐•ž๐•’๐•œ๐•– ๐•ฅ๐•™๐•š๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•“๐•–๐•ค๐•ฅ ๐•ค๐•ฆ๐•ž๐•ž๐•–๐•ฃ ๐•ช๐•–๐•ฅ!๐ŸŒž๐Ÿ’ช

https://buy.stripe.com/14k9C80NQdQNcCs7sL

07/01/2024

๐Ÿ Hey Hive! ๐Ÿ

Ready to get fit, lose weight, and tone up in just 8 weeks? Join our ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ก๐ซ๐ž๐ โ€“ ๐๐ž๐š๐œ๐ก ๐๐จ๐๐ฒ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž and transform your body for the summer! ๐ŸŒž๐Ÿ’ช

๐Ÿ—“๏ธ: July 8th โ€“ September 2nd

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ ๐ž๐ญ:

8-๐‘พ๐’†๐’†๐’Œ ๐‘ท๐’“๐’๐’ˆ๐’“๐’‚๐’Ž:
๐Ÿ‹๏ธโ€โ™€๏ธ ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐ฉ๐ฅ๐š๐ง: 4 group training sessions + 2 home workouts per week (class punch card sold separately)
๐Ÿฅ— ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ฉ๐ฅ๐š๐ง: Balanced meal plan guide, hydration goals, and meal prep tips
๐Ÿ‘ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ: Weekly group sessions, progress check-ins, and a private WhatsApp group
๐Ÿ“ˆ ๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง:Habit tracking, daily point logging, and a leaderboard

๐‘พ๐’‰๐’š ๐’‹๐’๐’Š๐’?
๐Ÿ’ƒ๐Ÿผ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ: Proven mix of strength training, cardio, and flexibility exercises
๐Ÿค ๐’๐ญ๐š๐ฒ ๐€๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ฅ๐ž: Group workouts and regular check-ins with daily points/goals keep you on track
๐Ÿฝ๏ธ ๐๐จ๐จ๐ฌ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง: Easy-to-follow recipes and meal prep strategies
๐Ÿ’ฌ ๐‰๐จ๐ข๐ง ๐š ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ: Support from fellow participants in our private WhatsApp group
๐Ÿง  ๐‹๐ž๐š๐ซ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ฌ: Weekly workshops on nutrition, mindset, and healthy living

๐‘ฐ๐’๐’„๐’†๐’๐’•๐’Š๐’—๐’†๐’”:
๐Ÿ† ๐๐ซ๐ข๐ณ๐ž๐ฌ: Win a 12-punch card for HIIT Hive classes for the top point scorer!
๐ŸŽ‰๐…๐ซ๐ž๐ž ๐“-๐’๐ก๐ข๐ซ๐ญ: HIIT Hive T-Shirt may be won by achieving 80% of your challenge points
๐Ÿ’ธ๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ ๐จ๐ง ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฉ๐š๐ฌ๐ฌ: Sign up for this challenge and receive a 20% discount on a 12-punch card for HIIT Hive classes. Entry into this challenge DOES NOT include class punch card.
๐Ÿ‘ฏโ€โ™€๏ธ ๐๐Ž๐†๐Ž: Buy one challenge and get the second entry half off! Habit changes are easier with a partner!

***๐‘ด๐’†๐’”๐’”๐’‚๐’ˆ๐’† ๐’–๐’” ๐’‡๐’๐’“ ๐’…๐’Š๐’”๐’„๐’๐’–๐’๐’• ๐’„๐’๐’…๐’†๐’” ๐’‚๐’‡๐’•๐’†๐’“ ๐’‘๐’“๐’๐’๐’‡ ๐’๐’‡ ๐’‘๐’–๐’“๐’„๐’‰๐’‚๐’”๐’†***

Donโ€™t miss out on this incredible opportunity to transform your summer and your body! Sign up now and join the Summer Shred โ€“ Beach Body Challenge. ๐•ƒ๐•–๐•ฅโ€™๐•ค ๐•ž๐•’๐•œ๐•– ๐•ฅ๐•™๐•š๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•“๐•–๐•ค๐•ฅ ๐•ค๐•ฆ๐•ž๐•ž๐•–๐•ฃ ๐•ช๐•–๐•ฅ!๐ŸŒž๐Ÿ’ช

https://buy.stripe.com/14k9C80NQdQNcCs7sL

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