Life is about finding the sweet spot and letting it all happen...it's about balance and about being able to have fun....well we have found it and you can too! It begins with every day conditioning. To doing a little better today than yesterday. Coaches Liz Kieffer and Steph May and David May are here to help make life, health, food, relationships and everyday challenges fun exciting and enticing by putting it all together. As certified Holistic Health Counselors, certified and skilled Health Coaches and trainers we are here to offer our services, to individuals, groups, teams, organizations and events through education, workshops, classes, support and promotion. Our team is combined to offer the highest level of food education, meal planning, driven personal fitness, in mind body and spirit in various settings in Tampa and beyond. In one on on setting or in small privatized groups at various outdoor and indoor locations in the Tampa Bay Area and beyond. These programs are designed to motivate each participant to reach maximum health potential through a simple, realistic approach to lifestyle, health and fitness. One on one coaching and small private group coaching provided by EDGE Coaching Tampa, to build confidence and supply the focus needed to attain greater control of your health by pushing your mind and body. Whole body fitness, outside, inside and soulside. Our team is based in Tampa, Florida helping all types of clients reach higher levels of fitness and health. We have worked with many client types including adolescents, college students, athletes, moms, busy executives, seniors and private groups. Those looking to make a change in lifestyle, health. Driven Specific Programs assist coaching needs including:
Weight loss
Nutrition
Health & Wellness
Fitness
Insulin Resistance
Type 2 Diabetes prevention and reversal
Health and Personal Coaching
Meal Planning
Feeding your family Healthy
Healthy Cooking
Juicing
Detoxing & Cleansing
Workshops
Retreats
Public Speaking and Seminars.
