Orangetheory Fitness Carrollwood

Orangetheory Fitness Carrollwood Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(614)

Orangetheory Fitness in Tampa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tampa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/23/2025

Hell Week day 1… TOMORROW starts the spooky surprises 👀💀🎃

You’ve survived haunted houses. But a haunted studio? That’s another story. Tomorrow, Hell Week begins. Ready to break t...
10/23/2025

You’ve survived haunted houses. But a haunted studio? That’s another story. Tomorrow, Hell Week begins. Ready to break the spell?

Fresh out the spell book, Hell week stickers are here! Use “HellWeek2025” to cast them on your story 👻✨🔮
10/22/2025

Fresh out the spell book, Hell week stickers are here!

Use “HellWeek2025” to cast them on your story 👻✨🔮

The stats are in… and you all KILLED IT!!! Awesome job to everyone who showed up and rocked the row yesterday 🤘
10/22/2025

The stats are in… and you all KILLED IT!!! Awesome job to everyone who showed up and rocked the row yesterday 🤘

Halloween is near and our OTF staff is getting in the spirit! Check out our staffs baby Halloween pics! (Well mostly bab...
10/21/2025

Halloween is near and our OTF staff is getting in the spirit! Check out our staffs baby Halloween pics! (Well mostly baby pics) Think you can guess who is who?? 👻

Happy birthday to the best!!! Sending so many hugs to you and baby Zay💙💙💙 We love you! Make sure to wish Brielle a happy...
10/21/2025

Happy birthday to the best!!! Sending so many hugs to you and baby Zay💙💙💙 We love you!

Make sure to wish Brielle a happy birthday in the comments!

Mondays are tough-but so are you. Get up, get moving, and set the tone for the week ahead! 🩵💪🏻
10/20/2025

Mondays are tough-but so are you. Get up, get moving, and set the tone for the week ahead! 🩵💪🏻

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all...
10/19/2025

The beauty of the 200m Row Benchmark? You don’t have time to overthink it. You just row. And row hard. We’re talking all gas, no brakes — blink and you’ll miss it, so don’t blink

Summon your squad. Enjoy $50 off next month’s dues every time a new member signs up. All treats, no tricks — unless you ...
10/18/2025

Summon your squad. Enjoy $50 off next month’s dues every time a new member signs up. All treats, no tricks — unless you count burpees 🚩

Ghost your ex NOT your gym, OTF Carrollwood will actually text you back🔥🔥
10/17/2025

Ghost your ex NOT your gym, OTF Carrollwood will actually text you back🔥🔥

🚩 Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. 🚩 Capture the Flag is back — expect team energy, c...
10/17/2025

🚩 Tomorrow’s game plan: row hard, cheer louder, claim flags, repeat. 🚩 Capture the Flag is back — expect team energy, checkpoint victories, and a whole lot of bragging rights. Because when teamwork leads, glory follows. 🚩

10/15/2025

You do🫵🏻🫵🏻

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
​
In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
​
Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
​
Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
​
After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
​
For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
​
Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

13122 North Dale Mabry Highway
Tampa, FL
33618

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 9pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 7am - 3pm
Sunday 7:30am - 4:15pm

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Carrollwood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Carrollwood:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category