Orangetheory Fitness Carrollwood

Orangetheory Fitness Carrollwood Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Tampa, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Tampa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/07/2025

If you’re watching this.. It’s your sign to try us out!! 👀😎

Inferno Leaderboard 🔥🔥🔥
09/06/2025

Inferno Leaderboard 🔥🔥🔥

September Member of the Month 🍂Sheila joined us just a few months ago in July and is loving her journey so far! She said...
09/05/2025

September Member of the Month 🍂

Sheila joined us just a few months ago in July and is loving her journey so far!
She said her favorite thing is how fast the hour goes by “time really flies when you’re moving!”
What keeps her coming back are seeing results because she says “there’s nothing more motivating than watching yourself improve.”
Sheila’s advice for new members is to “Just keep showing up. Consistency is everything.”
(We couldn’t agree more! 👏)
Her favorite type of day is ESP, the perfect blend of all 3 and contrary to popular opinion - her favorite benchmark is the 2000 meter row! 🤩

Keep crushing it Sheila, we’re so glad you joined our OTF CW Fam 🧡

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100...
09/04/2025

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100m at a time

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing 👏Sign up at the front desk NO...
09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing 👏

Sign up at the front desk NOW!

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

Tomorrow’s class? Not just a workout — it’s your DriTri Strength dress rehearsal. We’re talking supersets to warm up the...
09/02/2025

Tomorrow’s class? Not just a workout — it’s your DriTri Strength dress rehearsal. We’re talking supersets to warm up the muscles, then all the DriTri Strength elements. Consider it your sneak peek, soft launch, and sweaty practice run all in one. 🧡 Book it.

09/02/2025

Congrats to Teams Donkey Kong, Daisy, and Mario for coming in first place for Marathon Month! Thank you to everyone who participated and made it such a success!!

Half Results:
1st: Bowser
2nd: Koopa Troopa
3rd: Yoshi

Full Results:
1st: Daisy
2nd: Donkey Kong
3rd: Toad

Ultra Results:
1st: Mario
2nd: Peach
3rd: Luigi

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

09/01/2025

DriTri is back to remind you: You’re way more capable than you think. Pick your challenge — Full, Sprint, Strength, or Team — and give yourself a reason to be proud before the weekend’s even over. Let’s turn “I could never” into “I did that.” That’s tri-hard energy — and you’ve got it in spades. 🧡 September 19-21. Register now on the mobile app or at the front desk.

September Calendar 🍁Whose ready for Dri Tri? 👀🥳
08/31/2025

September Calendar 🍁
Whose ready for Dri Tri? 👀🥳

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty ...
08/30/2025

Day 1 and Day 31, same workout. Totally different you. Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong. Check your stats in the app, see the growth, and finish proud 🧡

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

13122 North Dale Mabry Highway
Tampa, FL
33618

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 9pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 7am - 3pm
Sunday 7:30am - 4:15pm

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