Competitive Edge Performance

10/31/2025

As today wraps up we reflect on why the month matters so much near and far:

Discover why National PT Month is important for Tampa Bay and how it empowers patients to take control of their health.

10/27/2025

🏌️ MOVEMENT MONDAY 🏌️

Can you pass the TPI Single Leg Balance Test?
PGA Tour Average is 16-19 seconds with eye closed!

Schedule your TPI assessment today to goCEPpro.com

10/20/2025

Long hours at a desk can quietly lead to chronic pain, limited mobility, and long-term dysfunction.

We work with professionals who never thought they’d need physical therapy until discomfort started interfering with their work, workouts, and sleep.

Discover how we can help: https://goceppro.com/why-desk-workers-need-physical-therapy-more-than-they-think

Tampa desk workers face pain and posture issues—here's why physical therapy is the solution they didn't expect.

10/17/2025

🎉 Happy Birthday, Sabrina! 🎂 🎈Today we celebrate not just another year, but all the joy, dedication, and inspiration you bring to the CEP family every single day. Your passion and hard work make all the difference — here’s to you! 🥂

Want to get to know the amazing people behind CEP, like Sabrina? Learn more about our team 👉 https://goceppro.com/meet-our-staff

10/14/2025

Your training is only as strong as your recovery.

Here are 3 signs you’re not recovering enough:

😴 You’re constantly fatigued — even after rest days
📉 Your performance or focus is slipping
😖 You’re sore, tight, or stressed all the time

At CEP, recovery goes beyond stretching and sleep.

🧠 HRV Monitoring → tracks how your nervous system is responding to stress
⚡ Neubie Master Reset → rebalances your nervous system for better performance
🌀 PEMF Therapy → promotes cellular repair, reduces inflammation, and speeds recovery

Because recovery isn’t just physical — it’s neurological.

Ready to train smarter and recover deeper?
Book your next recovery session at CEP: https://goceppro.com/contact-us

10/13/2025

What if getting older didn’t mean slowing down—but getting stronger?

For aging adults, strength training isn’t about lifting heavy weights—it’s about lifting quality of life. We work with seniors who are tired of hearing “just take it easy” and are ready to take charge of their movement, independence, and longevity.

Learn how strength training helps Tampa’s aging adults thrive through personalized, high-tech physical therapy.

10/10/2025

8 weeks ACL post-op and continuing to show what dedication looks like 💪 Viv has made ACL rehab her current sport — putting in the hours every day and it shows! Her consistency, drive, and positive attitude are fueling an incredible recovery. 🙌

Big shoutout to Brittany & Jordyn, for guiding her every step of the way.

Get started with your recovery at CEP today: Goceppro.com

10/08/2025

🎉 Celebrating Morgan on her birthday and every day! 💙 Her care, positivity, and dedication to our patients make her such an important part of the CEP team. We’re so lucky to have you, Morgan! The post may be late, but the sentiment is not! 🥳 Drop a 🎂 to help us celebrate her!

Learn more about our team at https://goceppro.com/meet-our-staff