Monet Holistic Wellness

Monet Holistic Wellness At Monet Holistic Wellness and Yoga, creating a healthy body, mind, and spirit is a lifestyle.

By practicing mindfulness, meditation, and yoga, you will become in tune with your physical body and your soul.

How was your day yesterday? If you’re hurting today, may I suggest these remedies?  Take a moment to relax today!
12/26/2024

How was your day yesterday?

If you’re hurting today, may I suggest these remedies?

Take a moment to relax today!

DIY gift idea…sugar scrub with essential oilsI added 3/4 cup sugar1/4 cup fractionated coconut oil15 drops of citrus bli...
12/18/2024

DIY gift idea…sugar scrub with essential oils

I added 3/4 cup sugar
1/4 cup fractionated coconut oil
15 drops of citrus bliss (or any essential oil you’d like)

In a 8oz mason jar

Have you heard the news?DoTERRA's buy one, get one sale ends tomorrow! Since I know a lot of you want to know how to use...
11/27/2024

Have you heard the news?

DoTERRA's buy one, get one sale ends tomorrow! Since I know a lot of you want to know how to use these oils with animals, I have put together a "Super Spotlight" below with ALL 12 products!

Here is a what you can get while supplies last (ends THURSDAY):
+ Buy Purify Get Lemon
+ Buy On Guard Get Breathe
+ Buy Helichrysum Touch Get Copaiba Touch & Balance Touch
+ Buy Immortelle Get Rose Touch
+ Buy Northern Escape Get Black Spruce
+ BONUS: Make a 150 PV order and get a FREE Bergamot!

HOW TO ORDER: If you are interested in any of these, order on your doTERRA account before Thursday night. If you don't have an account yet, talk to the person that shared this with you or go to https://essentialoilvet.com/bogo. (And get some awesome extra freebies if you are new!)

⬇⬇⬇ HOW TO USE THESE OILS WITH ANIMALS ⬇⬇⬇

PURIFY
Purify essential oil blend combines citrus and herbal oils that leave a fresh, airy scent on surfaces and in the space. It replaces foul odors quickly and serves as an effective cleaner throughout the home.

🌱Safe to use in DIY cleaners and to diffuse around all species.
🌱For indoor animals, ensure the door is open so pets may leave the room if they wish.

LEMON
Lemon essential oil can be used for its powerful cleansing properties. It is also helpful for brightening the mood in the home when diffused, and can be used to get sticky goo like gum or tree sap from your animals coat. It is emotionally referred to as the oil of focus. It aids in concentration and helps decrease frustration in learning, as well as improving clarity and decreasing mental fatigue. It helps dispel lack of energy and joy and promotes confidence and alertness.

*Lemon oil may cause photosensitization. Use caution when applying topically.
🍋For horses and cattle, apply topically by dropping 4-6 drops along the spine from tail to head, over the poll for increased energy and focus, or directly to an area of concern. This oil can be added 1 drop per gallon of water in troughs or buckets (ensure it is PETE 1 or 2 plastic or non-plastic) with a dispersal such as vegetable glycerin, or it can be given 2 drops in feed twice a day to help support natural cleansing.
🍋For dogs, mix 1 drop with food or dilute 1 drop in 50-100 drops of carrier and apply topically. Diffusion is excellent as well.
🍋For cats, water diffusion is preferred, and ensure the door is open so the cat may leave the room if they wish. Not for topical or internal use with cats.

ON GUARD
On Guard Protective Blend supports the body's immune system with some incredible oils including cinnamon, rosemary, wild orange, and eucalyptus.

Diffuse during seasons when your animal needs some extra immune system support such as before boarding, during winter months, or visiting the vet.

✔️Horses, cattle, and goats - Add 1-2 drops twice a day with feed. No dilution necessary for internal use with large animals.
✔️Dogs - Use 1-2 drops mixed with wet food or use a Veggie Capsule for internal use with dogs.
✔️Cats - Internal and Topical use is not recommended. Try diffusing 3-4 drops in a water based diffuser and leave the door open so your cat can leave the room.

BREATHE
Breathe, the Respiratory Blend, is a popular essential oil blend that supports the respiratory system. Its refreshing aroma can be used to create feelings of clear, easy breathing.

Diffuse during seasons when your animal needs some extra respiratory system support but leave the door open so the animal can leave the room.

❄️Horses, cattle, and goats - No dilution necessary for topical use with large animals.
❄️Dogs - Dilute to 1% (2 drops in a 10 mL roller) and apply 1-2 drop of this mixture topically over the area of concern or by petting along the spine.
❄️Cats - Internal and Topical use is not recommended for cats.

HELICHRYSUM TOUCH
Helichrysum Essential Oil is best known for its rejuvenating properties for the skin. The name “Helichrysum” comes from the Greek “helios” and “chrysos” meaning sun and gold (the color of the flower). The Helichrysum herb has been used for its many health benefits since ancient Greece and Helichrysum is sometimes referred to as the Everlasting or Immortal Flower.

⭐️Topical use for horses, cattle, and goats - Apply directly to the area of concern.
⭐️For dogs, apply to your hands and apply by petting.
⭐️For cats, apply a very small amount to the area of concern.

COPAIBA TOUCH
Copaiba essential oil is an extremely versatile oil that supports many different body systems and a healthy inflammatory response. Emotionally, it can help soothe stressed and anxious animals (and people).

💧For horses, cattle, and goats, apply topically directly to the area of interest. You can also apply along the spine or on the coronet band.
💧For dogs, apply to your hands and apply by petting.
💧For cats, apply a very small amount to the area of concern.

BALANCE TOUCH
The Grounding Blend is appropriately named Balance and we use it (topically or diffused) to support our animals both emotionally and physically, as well as behaviorally. This is the first oil in nearly every animal protocol I recommend. It is safe for all species and it’s so much fun to apply topically and just watch those tense muscles relax within minutes of applying. Your animals will just “melt” with relaxation.

Diffuse for a calming, soothing environment.
➡️Horses, Cattle, and Goats - Use 6-10 drops topically as needed.
➡️Dogs and Cats - Apply 1-2 drops topically by petting along the back. No additional dilution required as this blend is already pre-diluted.

IMMORTELLE
Immortelle is a must-have oil blend to have on hand to soothe skin and provide a calming, balancing effect on emotions throughout the day. This powerful blend includes Frankincense, Sandalwood, Lavender, Myrrh, Helichrysum, and Rose essential oils—all known for promoting healthy skin.

🌻For horses and cattle, apply along the spine or over the poll, topically directly over the area of concern.
🌻For dogs, dilute to 3% and apply to your hands and then pet along the spine or directly over the area of concern or between the paw pads of the back feet.
🌻For cats diffusion is preferred. For topical use, dilute to 1-2% before applying as very small amount to the area of concern or by petting along the spine.

ROSE TOUCH
Rose Touch combines Fractionated Coconut Oil with Rose essential oil, one of the most precious essential oils in the world. The labor-intensive and delicate process of harvesting and distilling rose petals produces a sweet floral aroma that’s renowned in the perfume and essential oil industries. Rose Touch provides the user with myriad applications and usage options that are both affordable and convenient.

Rose Touch can be applied to pulse points for an uplifting aroma throughout the day. It can be used to balance moisture levels in the skin, reduce the appearance of skin imperfections, and promote a healthy and even skin tone. Rose Touch can also be applied to the neck and wrists for a beautiful and romantic personal fragrance.
Perfectly diluted for topical application of all species - apply by petting along the spine, on the ear tips, or directly to the area of concern

NORTHERN ESCAPE
Northern Escape Woodland Blend has a fresh, woodsy, uplifting aroma with Black Spruce, Siberian Fir, Balsam Fir, Lavandin, Cedarwood, Cypress, Hinoki, Frankincense, Nootka, Cananga, and Clove essential oils. This is a favorite to diffuse but can be used topically as well.

🌳Apply 4-6 drops topically for horses or cattle.
🌳Apply 2-3 drops topically for goats or other small ruminants.
🌳Safe to diffuse around cats and dogs. Use 2-4 drops in a water based diffuser and leave the door open so your animal can leave the room.

BLACK SPRUCE
Black Spruce is a powerful wood oil steam-distilled from the needles and branches of the Picea mariana tree. This oil is both cooling and soothing. It is a great choice to use (diluted) for a comforting massage or diffused to promote feelings of relaxation and clear airways.

🌲For horses and cattle, apply 4-6 drops topically.
🌲For goats or other small ruminants, apply 2-3 drops topically.
🌲For dogs and cats, diffuse 2-4 drops in a water based diffuser with the room door open or in an open space. Dilute to 1-2% for topical use to soothe muscles & joints.

BERGAMOT
Bergamot essential oil is unique among citrus oils because it can create both an uplifting and calming environment. Many animals respond well to bergamot for reducing stress or anxious behavior!

*Bergamot oil may cause photosensitization. Use caution when applying topically.
Can be used as a surface cleaner as well as an aromatic, topical, and internal cleanser.

💧Diffusion around cats and dogs: 3-4 drops in a water based diffuser – leave the room door open or diffuse in an open area where the animal can leave if desired
💧Can be used internally with horses, goats, and cattle: 1-2 drops mixed with feed 1-2 times daily to support the digestive, cardiovascular, metabolic, digestive, and nervous systems!

Mantras to stayed calm during election
11/05/2024

Mantras to stayed calm during election

White Christmas Punch 🎄✨This creamy, tropical punch brings the perfect blend of holiday magic and refreshing flavors to ...
10/19/2024

White Christmas Punch 🎄✨

This creamy, tropical punch brings the perfect blend of holiday magic and refreshing flavors to your Christmas celebrations. With the cool taste of pineapple, white cranberry, and coconut, it's a crowd-pleaser that looks as festive as it tastes!

📝 Ingredients:
1 liter pineapple juice, chilled 🍍
1 liter white cranberry juice, chilled 🍇
1 can (14 oz) coconut milk 🥥
1 liter lemon-lime soda (or sparkling water), chilled 🍋
½ cup sugar (optional, for added sweetness) 🍬
Ice cubes ❄️
Fresh cranberries and sprigs of rosemary (for garnish) 🌿

👩‍🍳 Directions:
1️⃣ Mix the Juices:
In a large punch bowl, combine the chilled pineapple juice, white cranberry juice, and coconut milk. Stir until smooth and well mixed.
2️⃣ Add the Fizz:
Slowly pour in the chilled lemon-lime soda or sparkling water. Stir gently to combine without losing the bubbles.
3️⃣ Sweeten (Optional):
Taste the punch. If you'd like it sweeter, stir in sugar gradually, allowing it to dissolve completely.
4️⃣ Serve with Style:
Add plenty of ice cubes to the punch bowl to keep it cold. Garnish with fresh cranberries and sprigs of rosemary for a festive, wintry look.
5️⃣ Enjoy the Holiday Magic!
Ladle the punch into glasses and let your guests enjoy this deliciously creamy and refreshing Christmas drink!
Prep Time: 5 minutes
Servings: 12-16 servings

This tropical punch brings a festive, snowy vibe to your table with its winter garnishes and creamy, holiday flavors! ❄️🍍✨

Flu/Cold Tea BombsIngredients:2 whole lemons (peeled)2 large bunches of fresh ginger1 whole head of garlic2 tablespoons ...
10/19/2024

Flu/Cold Tea Bombs

Ingredients:
2 whole lemons (peeled)
2 large bunches of fresh ginger
1 whole head of garlic
2 tablespoons of turmeric
1 tablespoon of black pepper
1 tablespoon of cinnamon
1 ½ tablespoons of cayenne pepper ( if you want it spicy! )
½ tablespoon of ACV
1 ½ tablespoons of honey
3 cups of water

Instructions:

1. Blend all the ingredients together until smooth. If you prefer a smoother texture, strain the mixture using a cheesecloth, as a fine mesh sieve may leave some sediment behind.
2. Pour the blended and strained mixture into a silicone muffin tray, filling each section with about 1/8 cup of the mixture.
3. Freeze the tray until solid. Any extra can be used right away to make tea—it turned out delicious!
4. The tea has a bit of a kick due to the cayenne pepper, so feel free to adjust the amount if you prefer a milder flavor.
5. You can find more precise recipes online, but I was focused on making a large batch to freeze for future use.

Clean Your Diffuser!It’s Time! It’s a good idea to clean your diffuser every now and then and today’s the day! Here’s ho...
10/19/2024

Clean Your Diffuser!
It’s Time! It’s a good idea to clean your diffuser every now and then and today’s the day!

Here’s how:
Quick clean:
Turn the diffuser off and unplug the power adapter.
Empty any excess water on the opposite side of the diffuser’s air outlet to avoid spillage.
Use a cotton cloth and neutral cleanser—such as distilled vinegar—to wipe down the water reservoir and mist plate, carefully using a cotton swab to cleanse the tight spots around the plate.

Deep Cleaning/Once a month:
Fill your diffuser halfway with water.
Add a splash of white vinegar.
Let the diffuser sit for several hours, then run for five minutes to disperse the mixture and clean the unit.
Drain completely.
Clean the tight spots and corners with a vinegar-dipped cotton swab.
Rinse with clean water.

They are hiring now💪💪💪💪
10/15/2024

They are hiring now
💪💪💪💪

Address

Tampa, FL

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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