What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Light of The World Therapy

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United States
Tampa, FL
Light of The World Therapy

Light of the World Therapy is a faith-based practice specializing in trauma & empowering high-achievers seeking the fulfillment of their life’s purpose.

08/20/2025

Wellness isn’t just about doing more. It’s also about giving yourself space to recharge. Incorporating rest into your weekly reset routines helps your mind, body, and spirit show up fully for the week ahead. 🌿

💛 This week, consider: What intentional pause can you give yourself to reset and restore?

08/18/2025

✨ Meet Your Therapist Monday ✨

A Sunday reset isn’t just about routines—it’s about creating space for balance, intention, and a clear mind before the week begins. What’s your ideal way to reset on Sundays? Your routine may seem small, but they play a big role in supporting your mental and emotional well-being.

08/13/2025

Wellness starts with a good night’s sleep. 💤

Your mind and body can’t thrive without rest, and sometimes small changes make the biggest difference.

Tonight, give yourself the gift of slowing down, unplugging, and letting your body reset.

You deserve it. 😌

08/11/2025

🌿 Meet Your Therapist Monday 🌿

This week we asked: “What’s one small habit that keeps you grounded during a busy week?”

Sometimes it’s the simple, consistent things like a morning walk, journaling for 5 minutes, or pausing for deep breaths that make the biggest difference in how we feel. 💛

What’s your go-to grounding habit? Share in the comments. We’d love to hear yours!

08/06/2025

It’s , and we’re talking routine. 🧘‍♀️✨

If life’s been feeling a little off, it might be time to check in with your daily rhythms. The truth is, you don’t need a full overhaul. Just a few small, consistent habits can help bring you back to balance.

👉 What’s one habit you could add or remove this week to feel more grounded? Drop it below — let’s inspire each other. 🌿👇

08/04/2025

🌞🌙 Meet Your Therapist Monday is back!

This week’s question: Are you a morning person or a night owl?

Some of us rise with the sun and crush our to-do lists before 9am ☕💪
Others come alive in the night time 🌚🧠🍿

So... which one are YOU? Drop it in the comments! 👇

07/31/2025

Ever feel something big and want to just push it down or brush it off?
Take a breath. That feeling might be trying to show you something important.

Our emotions are clues. The more we pause and listen, the more we learn about what we truly need.

🌀 Ready to check in with yourself?
Use the journal prompt to reflect.

07/30/2025

🌍💛 Happy International Day of Friendship!

Friendship brings connection, support, laughter, and a reminder that we’re not alone.

Today, we’re celebrating the beauty of friendship in all its forms. Whether it’s a lifelong bond or a new connection, nurturing healthy relationships can be a key part of your mental health journey.

Tag a friend who makes your world a little brighter ✨

07/28/2025

🗣️📝 Meet Your Therapist Monday

This week we’re asking:
Do you journal, voice note, or process out loud?
What’s your favorite way to check in with yourself?

Our therapists are sharing how they process their thoughts—and we’d love to hear from you too!
👇 Drop your go-to self check-in method in the comments.

07/23/2025

Emotional awareness includes body awareness. Your body holds wisdom — it can signal stress, fear, sadness, & more before your mind can explain it.

07/21/2025

🎶 Meet Your Therapist Monday 🎶
This week’s question:
What’s a song that instantly lifts your spirits?

Our team is sharing their feel-good favorites—and we want to hear yours too!
👇 Drop your go-to mood booster in the comments.

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07/16/2025

When you name an emotion, you create space to care for it.
Vague words like “fine” or “okay” keep us stuck.
Accurate words unlock understanding and healing.

Tip: Use the “Feelings Wheel” for 2 minutes a day.

Address

1209 Tech Boulevard
Tampa, FL
33619

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.lotwtherapy.com/

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